Melatonin Side Effects? Are There Any?

Fri, 15 Aug 2025 21:59:24 +0000

Are There Melatonin Side Effects? I have been taking melatonin for sleep for the past 3 weeks and these are the results. GET MELATONIN GUMMIES HERE: https://yuminutrition.refr.cc/danieljones

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ABOUT THIS VIDEO:
I have taken melatonin for a while now and not know of the melatonin overdose side effects as I just take 2 of the gummies every night.

The melatonin dosage is displayed on the bottle so you can make no mistake about is melatonin addictive. Lots of people use melatonin jet lag hack where they take it after flights for sleeping to avoid the dreaded travel tiredness.

This video is different to the typical melatonin reviews that you will see on youtube. This is more about melatonin benefits for melatonin sleep benefits.

I have to say that I really enjoy using it for sleep and without it I don't think i'd get any where near the quality of sleep I currently get. The only side effect I guess I have is melatonin dreams which are like really vivid dreams.

That being said, It is a personal thing, maybe it will work for you and maybe it wont. You'll have to do a trial and error type test.

LINKS:
Healthline: Authority Nutrition - Side Effects of Melatonin: What Are the Risks?: https://www.youtube.com/watch?v=n67b9jrtgYw

Mayo Clinic - Mayo Clinic Minute: Is melatonin the right sleep aid for me: https://www.youtube.com/watch?v=x7CuirsCNSo

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ABOUT ME:
Helping people understand Autism from a person with Autism’s perspective.

Hey from the Aspie World and a big welcome into my life! I am a Dan from the UK and I have Aspergers Syndrome or ASD which is a form of Autism, often referred to as High Functioning Autism or Autism Spectrum Disorder. I make videos every week on my journey and offer tips and tricks to help everyone who has Autism.

I also have help videos for helping people get a diagnosis of Autism or Aspergers Syndrome, and also some advise and help for anyone who is friends, partners or loved ones who suffer from Autism or Aspergers Syndrome and just about anyone on the Autism Spectrum.

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#Aspergers #ASD #Autism

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