MELATONIN SIDE EFFECTS 💊 - ForoTube

Fri, 15 Aug 2025 21:59:25 +0000

what are the side effects of melatonin

Melatonin is a hormone produced by the pineal gland in the brain. It plays an important role in regulating the body's sleep-wake cycle.

There isn't enough evidence to say for sure whether melatonin is safe for children younger than age 6 or pregnant or breastfeeding women. However, there have been no reports of major side effects in these groups of people taking melatonin supplements.