Ashwagandha Benefits for Men & Women [Side Effects, Pills, Gummies]

Fri, 15 Aug 2025 22:00:00 +0000

🦶We review: what is ashwagandha good for? Is Ashwagandha safe? Does Ashwagandha make you horny? Ashwagandha root, how long does it take for Ashwagandha to work?🦶

Chapters:
0:00 Ashwagandha Gummies & pills
0:18 What does Ashwagandha do?
0:41 Indian Ginseng & Adaptogen
1:17 Ashwagandha Benefits
1:41 Ashwagandha benefits for men & male
2:17 Ashwagandha testosterone ll
3:07 Muscle strength & sexual performance
3:35 Ashwagandha benefits for women & female
4:20 Thyroid function
4:58 Ashwagandha for anxiety
5:51 Men's benefits and testosterone
6:57 Infertility and testosterone
8:00 Brain effects
8:18 Thyroid studies
8:32 Does Ashwagandha make you sleepy?
9:30 Mental health
10:36 Ashwagandha side effects
11:15 How much ashwagandha per day
11:54 When to take ashwagandha & h
12:08 BIG SECRET

Related Video:
Top 11 Natural Sleep Supplements: https://youtu.be/ynR3mQhvw8o
Ashwagandha Benefits: https://youtu.be/EZfiV2QdMw4
Turmeric Benefits: https://youtu.be/Bw6JtnP--2U
Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/E9hjyvOPNz4
#1 Magnesium Supplement: https://youtu.be/IBPMBYoqPks

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.