Which B12 Is Better? Cyanocobalamin vs Methylcobalamin 🧠

Mon, 18 Aug 2025 11:46:27 +0000

If you’re over 60, understanding your Vitamin B12 supplement matters! Geriatrician Dr. Leslie Kernisan, MD MPH, explains the two key forms of B12 and why it matters for your health.

#VitaminB12 #SeniorHealth #B12Supplements #HealthyAging #Cyanocobalamin #Methylcobalamin #BrainHealth #BetterHealthWhileAging #GeriatricianAdvice #OlderAdults