Mon, 18 Aug 2025 11:46:28 +0000

You're Taking the WRONG Vitamin B12: Methylcobalamin vs. Cyanocobalamin: In this video, we will explore how to choose the right vitamin B12 for you. Methylcobalamin vs. Cyanocobalamin
#DrJedosaThePharmD

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SUMMARY:
Many people don’t realize that not all B12 supplements are created equal and choosing the wrong one could mean poor absorption, wasted money, and even health risks.
In this video, I break down the key differences between methylcobalamin and cyanocobalamin, explain which one your body actually needs, and help you make the best choice for your health.

0:00- Intro: Vitamin B12: Methylcobalamin vs. Cyanocobalamin
1:02- Why Is Vitamin B12 So Important?
1:58- Types of Vitamins B12 Methylcobalamin vs. Cyanocobalamin
3:25- So which B12 Works Better?
5:08- How to Choose the Right Vitamin B12

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***Disclaimer:
This channel does not offer any medical advice. These videos and all comments are provided solely for educational purposes and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Consult your doctor or another qualified healthcare provider if you have any questions about a medical condition. In addition, videos on this channel may contain information on the use of agents that have not been approved by the Food and Drug Administration of the United States (FDA). Dr. JedosaThePharmD does not advocate for the use of any unapproved agents.

Thanks for watching. I hope this video helps you understand how to choose the right vitamin B12 for you. Methylcobalamin vs. Cyanocobalamin