The Unfortunate Side Effect of Creatine...

Fri, 15 Aug 2025 22:24:51 +0000

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Older Creatine on Hair Loss Video
https://youtu.be/npdweMoCp3s

If There's Only One Supplement to Take
https://youtu.be/SMbMU0lEon8

Previously Released Video
https://youtu.be/73Ko84a0oF4

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Main Study
https://pubmed.ncbi.nlm.nih.gov/19741313/

Relevant Research
https://www.sciencedirect.com/....science/article/abs/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC41716
https://jissn.biomedcentral.co....m/articles/10.1186/s

Creatine is one of the most researched supplements in the world. Touted for many of its benefit, including improved exercise performance and cognition, it has been a staple dietary supplement, particularly creatine monohydrate, in the world of fitness.

Some however, have had concerns about creatine and its unfortunate connection to hair loss. It's not uncommon that personal experiences have linked creatine to this unfortunate side effect, but does it just happen to be a coincidence or is there actual data to this? In this video, we'll break down the connection between creatine, DHT, and baldness (alopecia) to get to the bottom of this hair loss conundrum.

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #creatine #hairloss #fitness