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Prednisone 5mg Tablets: What Side Effects? What is 5mg Used For? Side Effects 0 Views • 26 days ago

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Prednisone is a corticosteroid anti-inflammatory medication that is used to treat a wide variety of medical conditions. Although it can be beneficial in treating certain conditions, it is important to be aware of the risks associated with using Prednisone, such as weight gain, moon face, Cushing syndrome, and high blood pressure. Additionally, lower to moderate doses taken over an extended period of time can lead to depression and an increased risk of cardiovascular disease. To reduce potential side effects, it is best to limit the dose to the lowest amount necessary and to take it for the shortest period of time possible.

❓What's YOUR #1 Prednisone Mistake?
Take the Quiz: https://quiz.prednisonepharmacist.com/sf/1b6e939f

Chapters:
00:00 - 07:16 - The Low-Down on Prednisone Five Milligrams: What It Is, Side Effects, and More.
07:16 - 11:33 - The Risks of Taking 5 Milligrams of Prednisone: What You Need to Know

Key Takeaways:
1. Depression can occur in patients taking low to moderate doses of Prednisone over an extended period of time.
2. Prednisone is a corticosteroid anti-inflammatory drug used to treat many conditions.
3. The serious side effects associated with taking Prednisone are unlikely to occur at five milligrams.
4. Taking Prednisone for two years or more at doses between five to ten milligrams increases risk of weight gain and cardiovascular disease.

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*The information contained herein is for informational purposes only and should not be construed as medical advice. Please consult your physician for any health problems and before making any medical or lifestyle changes.
#prednisone #prednisone5mg #prednisonesideeffects
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

STEROIDS EXPLAINED! What Steroids ACTUALLY Do to Your Body | Doctor ER Side Effects 0 Views • 26 days ago

STEROIDS EXPLAINED! What Steroids ACTUALLY Do to Your Body | Doctor ER. Doctor ER Jordan Wagner is back to give a steroids overview: corticosteroids vs anabolic steroids, steroids before and after, steroids side effects, steroids bodybuilding, testosterone, and more. Doctor Wagner, a real life emergency physician explains everything you need to know about steroid use, what happens when you take steroids, steroid abuse, and the consequences of taking steroids.

Steroids are chemicals, often hormones, that your body makes naturally. They help your organs, tissues, and cells do their jobs. You need a healthy balance of them to grow and even to make babies. Steroids can also refer to man-made medicines. The two main types are corticosteroids and anabolic-androgenic steroids (or anabolics for short). Corticosteroids are a class of drugs that lowers inflammation in the body. Anabolic steroids are synthetic steroid hormones that resemble testosterone in promoting muscle growth. These hormones are used medicinally to treat some forms of weight loss and illegally used by some sports athletes (aka performance-enhancing drugs also referred to as juicing). Corticosteroids work to reduce immune system activity. Because corticosteroids ease swelling, itching, redness, and allergic reactions, doctors often prescribe them to help treat diseases such as asthma or arthritis.

From Joe Rogan, The Rock, to Arnold Schwarzenegger, steroids have been abused by some of the world's most popular celebrities and athletes. However, it's important to understand that you can still build muscle without injecting steroids. Let Doctor Jordan Wagner know in the comments some of the healthy and natural ways you like to build muscle in the gym. Do you have a favorite supplement stack you swear by?

OTHER VIDEOS ABOUT STEROIDS:

@TED-Ed - How do steroids affect your muscles— and the rest of your body? - Anees Bahji
https://www.youtube.com/watch?v=itEXhxjOPjk

@More Plates More Dates - Logan Paul's Steroid Cycle - What I Think He Takes
https://www.youtube.com/watch?v=8_02QKBtLJM

@JRE Clips - Champion Bodybuilder Ronnie Coleman Talks Steroid Use with Joe Rogan
https://www.youtube.com/watch?v=pTBIR4kzamY

@tlc uk - Bodybuilders Inject Muscles With Oil | Real Life Hulks
https://www.youtube.com/watch?v=LT_xr63XF_g

@AsapSCIENCE - What Happens When You Take Steroids?
https://www.youtube.com/watch?v=K2V7YQhsFo4

@VICE - Juiced Up - The Consequences of Anabolic Steroids: Swole
https://www.youtube.com/watch?v=cb2LSytsFIs

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#Steroids #Steroid #DoctorJordanWagner

LINKS & REFERENCES:

Steroids | MedLine Plus
https://medlineplus.gov/steroids.html

Anabolic Steroids DrugFacts | National Institue on Drug Abuse
https://www.drugabuse.gov/publ....ications/drugfacts/a

Steroids | NHS
https://www.nhs.uk/conditions/steroids/

Steroids | Versus Arthritis
https://www.versusarthritis.or....g/about-arthritis/tr

Anabolic steroids: What you should know | Medical News Today
https://www.medicalnewstoday.com/articles/246373

Steroids | DEA
https://www.dea.gov/factsheets/steroids

Effects of androgenic-anabolic steroids in athletes | Sports Med.
https://pubmed.ncbi.nlm.nih.gov/15248788/

Steroids: Pharmacology, Complications, and Practice Delivery Issues | Ochsner J.
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC40525

Medical Issues Associated with Anabolic Steroid Use: Are They Exaggerated? | J Sports Sci Med.
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC38275

Are Steroids Worth the Risk? | TeensHealth
https://kidshealth.org/en/teens/steroids.html

If you feel like you are actually experiencing a real-life medical emergency, immediately stop watching and call 9-11 or contact a medical professional. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. The satirical nature presented in the video is for entertainment purposes and does not endorse the actions displayed. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace an appointment with your own personal doctor.

Prednisone Steroid Side Effects: What You Need to Know Side Effects 0 Views • 26 days ago

#prednisone #prednisonesideeffects #steroids #steroidsideeffects #glucocorticoid

📌Get your "Prednisone Checklist" today:
https://prednisonepharmacist.c....om/prednisone-wellne

This video discusses the effects and side effects of prednisone, a glucocorticoid used to treat autoimmune diseases and inflammation. It highlights the drug's potential for causing muscle breakdown, bone loss, and significant physical changes like "moon face" and "buffalo hump." Prednisone can also lead to metabolic issues, mood changes, and increased infection risk due to immune suppression. The importance of tapering off the medication gradually is emphasized, it’s advisable to download your own "Prednisone Checklist" as a tool to help manage side effects.

Key Takeaways:
1. Prednisone's Classification and Effects: Prednisone is a catabolic glucocorticoid steroid, distinct from anabolic steroids, and is used to treat autoimmune diseases and inflammation. It can lead to muscle breakdown and bone loss, potentially causing conditions like sarcopenia and osteoporosis.
2. Physical and Metabolic Changes: The drug can cause significant physical changes, such as "moon face" and "buffalo hump," due to fat and water redistribution. It also affects metabolic processes, increasing the risk of diabetes, heart disease, and significant weight gain, often described as a "watermelon" appearance.
3. Mood and Sleep Disturbances: Prednisone can cause mood changes, including euphoria, anxiety, depression, and insomnia. These side effects can be distressing and may persist over time.
4. Immune Suppression and Stress Response: While prednisone suppresses the immune system to reduce inflammation, it also increases the risk of infections. It disrupts the hypothalamic-pituitary-adrenal (HPA) axis, impairing the body's stress response.
5. Importance of Tapering and Management: It is crucial to taper off prednisone gradually to allow the adrenal system to recover. “Prednisone Checklist” is a tool designed to help manage side effects, providing strategies for prevention and management, and can be shared with healthcare providers and family members.

-
Dr. Megan is the Prednisone Pharmacist who experienced side effects from a prescription drug called prednisone. Here she teaches tips to deal with side effects naturally. Every week Dr. Megan posts a new video with an answer to your burning prednisone questions.

✅ Get your Prednisone Checklist for the Top 7 Mistakes prednisone users make, plus 15 ways to counteract prednisone side effects:
https://prednisonepharmacist.c....om/prednisone-wellne

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Learn more at Dr. Megan's website with videos posted as in-depth blogs at prednisonepharmacist.com

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A Natural Prednisone or Steroid Protocol Side Effects 0 Views • 26 days ago

Get access to my FREE resources 👉 https://drbrg.co/4bSENAv

Here’s an interesting natural prednisone or steroid protocol. Check this out.

DATA:
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC36563

Timestamps
0:00 Natural prednisone alternative
0:17 What happens when a person takes a synthetic form of cortisol
0:48 Cortisol
1:35 Natural steroid protocol

In this video, I want to tell you about a potential alternative protocol for steroids. The side effects of things like prednisone, cortisone, steroids, anti-inflammatories, or anything related to the synthetic form of cortisol can have a lot of side effects.

Many people have inflammatory conditions. When a person takes a synthetic form of cortisol, over time, it can work less and less to the point where it doesn’t work anymore.

Cortisol is made by your adrenal cortex. Cortisol is the natural anti-inflammatory in the body. It suppresses the immune system.

To make cortisol, you need the cofactor vitamin B5, and vitamin C. Vitamin D can also help cortisol work better. If you have cortisol resistance, vitamin D may help reset that.

A natural potential steroid protocol for a severe inflammatory reaction:
1. Vitamin B5 — 500mg
2. Vitamin C (buffered and non-GMO) — 1000mg
3. Vitamin D3 — 10,000 IUs

A. You may want to take this combination every 15 minutes for 2 hours.
B. Then, take this combination every 2 hours for the rest of the day.
C. After that, if needed, take the protocol twice a day.

This protocol is meant to help naturally calm things down as you do things to correct the situation like getting on the keto and intermittent fasting plan.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss

Thanks for watching! You may want to give this natural prednisone or steroid protocol a try.

Prednisone in Arthritis Patients -10 Side Effects You Need To Know Side Effects 0 Views • 26 days ago

Glucocorticoids or #corticosteroids #steroids like #prednisone are widely used in rheumatology. However, if they are used inappropriately or for a very long time, they can cause many side effects. In this lecture, we will discuss the 10 most common side effects that you should be aware.

Chapters
0:00 Intro
2:31 Diabetes
2:55 Cataracts and glaucoma
3:22 Osteoporosis
3:58 Osteonecrosis
4:29 Bruising
4:58 Weight gain
5:24 Increased risk of infection.
6:08 Hypertension
6:41 Mood Changes
7:54 Peptic ulcer

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👩🏻‍⚕️ About me:
Dr Diana Girnita is a double board certified physician in rheumatology and internal medicine. She completed a PhD in immunology, a postdoctoral fellowship at Harvard University, immunology fellowship at University of Pittsburgh and rheumatology fellowship at University of Cincinnati. Dr. Girnita graduated from the Nutrition Science course from Stanford University and a Mindfulness course from The University of Massachusetts; She is the founder & CEO of Rheumatologist OnCall, a practice focused on broadening access to rheumatology and offering patients an integrative medicine approach.
Dr. Girnita teaches patients about autoimmune disease, arthritis and also helps them customized their treatment plans. Dr. Girnita is passionate about rheumatoid arthritis. The treatment plan is personalized to the patients needs and incorporates the proper nutrition, exercise and management of stress. After all,
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a medical consultation. Any comments and/or recommendations made in the comment section by anyone other than Rheumatologist OnCall does not reflect our opinion or recommendation.**

SARMs | Steroid-Like Gains Without The Side Effects of Steroids? Side Effects 1 Views • 26 days ago

We all want MORE GAINS overnight and it looks like SARMs could be the "legal" answer for many of us. But at the end of the day did we find a miracle drug to build more muscle faster? Or are SARMs just another shortcut to more gains with high risks of terrible side effects?

*READ FULL ARTICLE WITH PHOTOS*
https://muscularstrength.com/a....rticle/SARMs-Steroid

In a world that is evidently becoming less “natty” by the minute, it has come to my attention that people are constantly looking for NEW shortcuts for gains, and SARMS are starting to be the next big thing. In fact, word on the street is that SARMs are safe, have virtually no side effects, and most importantly, they’ll get you those GAINS!!!

Well, just like most things, if it sounds too good to be true, it probably is! So, let’s take an in-depth, UNBIASED look at SARMs, discuss their benefits and risks, and be sure to stay tuned until the very end, because I will be sharing my own opinion on whether or not I think they’re worth the risk.

What Exactly Are SARMs?
For those of you who don’t know, SARMs are a group of compounds called Selective Androgen Receptor Modulators, and they’re essentially DRUGS that are structurally very similar to anabolic steroids…Which should tell you something!!! But like I said… I will remain unbiased… for now.

As of today, there are quite a few types SARMs on the market, and unlike prohormones, they’re currently legal for over-the-counter purchase. As for research on SARMS, well… it has been very limited so far but it definitely looks promising. They appear to help build muscle & strength, accelerate fat loss and increase overall sports performance to a level comparable to steroids, but without as many side effects. Now, although the majority of studies have been performed on rodents, SARMs are still an interesting subject that merits discussion.

How Do SARMs Work & How Do They Compare To Steroids?
To understand how SARMs work, we first have to briefly look at how hormones function in the human body. Imagine, if you will, hormones are chemical messengers. They help carry messages from cell to cell, successfully establishing communication among them. These messages are usually vital instructions and commands and as they reach their target-cell, the instructions are carried out. Simple, right?

ANDROGENS are hormones that are associated with masculinity. They regulate the development and maintenance of MALE characteristics by binding to androgen receptors in the body, and perhaps the most commonly known androgen is testosterone. When you introduce anabolic steroids like testosterone to your body, with testosterone being a hormone, all of the following three things are going to happen to a different extent:

The testosterone will bind to your cells’ androgen receptors.
It will be converted to DHT (dihydrotestosterone), which also binds to androgen receptors.
Some of it will be converted to the female hormone, estradiol, which is essentially estrogen and binds to your cells’ estrogen receptors.

And here’s the English translation – Introducing steroid-like hormones like testosterone to your system will bring about anabolic, androgenic AND some estrogenic effects. But what you want exclusively the most is the anabolic effects! Those lead to increased muscle protein synthesis which results in more muscle growth and accelerated fat loss. What you don’t want are their androgenic and estrogenic effects. This is because the androgenic part of steroids is responsible for accelerated hair growth, man boobs, acne, and other side affects you probably don’t want.

The other serious concern with steroids is the strong possibility of side effects even in low and controlled dosages. This is why I get so MAD when people say “if you do it right…steroids are safe”. The truth is any side effects can happen at any level of usage, and these side effects may include high blood pressure, progression of heart disease, increased LDL cholesterol, mood swings, hair loss, sexual dysfunction and liver cirrhosis, just to name a few. That’s usually why people ultimately decide steroids are not worth the risk.

*CONTINUE READING HERE*
https://muscularstrength.com/a....rticle/SARMs-Steroid

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The Single WORST Side Effect of Cortisone Shots Side Effects 3 Views • 26 days ago

I reveal the single WORST side effect associated with cortisone shots and corticosteroid injections. We review recent clinical trial data that reveals serious consequences for joints and tendons. Cortisone injections can hinder tissue healing, damage collagen, and increase tissue degradation, which poses a problem for orthopedics. Clinical trials show that the short-term pain reduction effect of cortisone injections is reversed in the intermediate and long terms, leading to tendon damage. The injections can also harm cartilage, worsening conditions like osteoarthritis and potentially requiring joint replacement surgery.

https://pubmed.ncbi.nlm.nih.gov/20970844/
https://pubmed.ncbi.nlm.nih.gov/26674652/
https://pubmed.ncbi.nlm.nih.gov/28510679/
https://pubmed.ncbi.nlm.nih.gov/34550909/
https://pubmed.ncbi.nlm.nih.gov/32349592/

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Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He created a YouTube channel and blog to translate cutting edge medical knowledge and clinical research to benefit all those looking to live an active and healthy lifestyle. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.

Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians.

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What Happens to Your Body on Steroids? Side Effects 0 Views • 26 days ago

What happens inside your body when you take steroids? Find out all the benefits and side effects of steroid use. If you're wondering if you do lose muscle when you stop taking steroids or testosterone injections this video will help. Whether you're trying to learn more about anabolic steroids or the effects that large doses of testosterone and sarms have on your body, this video will help.

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Steroids can help you build a massive amount of muscle, increase your strength, and drastically speed up your recovery. But they can also come with some serious side effects, especially for many beginners that rush in without knowing what they're doing. So today i want to go over exactly what happens to the human body on steroids based on science. Now before we jump in I want to mention that I don't personally have any first-hand experience with steroids, but I have spent countless hours researching the topic, so I'll do my absolute best to give you a non-bias science-based summary of the effects that steroids have on your body.

Now the first thing you have to know is that not all steroids are the same. The term “steroid” refers to a biologically active organic compound with four rings arranged in a specific molecular configuration. So even a corticosteroid is still considered a steroid since it has this same kind of four ring structure and corticosteroids are considered relatively safe. They're even routinely prescribed by doctors to help lower inflammation in the body, caused by things like swelling due to an injury, allergic reactions, and even asthma. Although many of you already know about corticosteroids, it may surprise you to learn that both cholesterol and estrogen are actually also considered steroids because they have the same four rings, but for the rest of the video when I say steroids I'm referring to the type of steroids that are predominantly used for enhancement purposes known as an anabolic-androgenic steroid. This is a type of steroid that mimics the effects of testosterone in your body.

Normally your testes will produce four to nine milligrams of testosterone per day in an average healthy male. But by taking synthetic testosterone, you'll vastly increase the amount of testosterone that flows through your veins. Your body then treats that exogenous testosterone in the same way as if it were your body's own testosterone. So the testosterone enters your cells and binds to what's known as androgen receptors. From there, it binds to the nucleus of the cell and attaches to DNA. This process activates hundreds of genes involved in stimulating protein synthesis and reducing protein breakdown.

So as a result, your muscles are more likely to stay in a "positive protein turnover rate,” which benefits muscle growth because to build muscle, more protein needs to be built up compared to the amount that gets broken down. And this is how steroids assist with muscle growth, and why they're so popular amongst bodybuilders.

Now aside from improving protein turnover rate anabolic steroids also increase the number of nuclei that are found within muscle cells. Those nuclei, which are actually called myonuclei, happen to be the control center of each muscle. So having more nuclei is beneficial because the number of nuclei you have within a muscle is actually one of the primary factors that determine your potential for growth. To put it simply the more myonuclei, the bigger the muscle can become. (3) And this is actually one reason why some people have better muscle-building genetics because they naturally have more myonuclei, while others don't. (4) You see, the nuclei in your muscle fibers are limited to a maximum region of the cell that they can control. This is an area known as the myonuclear domain. Once the growth of a particular muscle fiber exceeds this domain, the only way to further grow is to add new nuclei to that cell. And that process is called 'myonuclear addition.'

Now the problem is that normally, it takes a lot of time to add new nuclei to a muscle. That’s why you can’t gain 20 pounds in let's say one month. But by taking steroids, you can gain muscle much faster because it significantly increases the speed at which your body can add new nuclei to muscle tissue. And once it's there the new nuclei remain in your muscle tissue for the rest of your life. We can see this play out in studies in which steroids were given to mice. 3 months after stopping the use of steroids, the mice had their muscle mass return to normal, but the extra nuclei stayed there. (5) That’s why taking steroids not only increases muscle mass in the short term, but it can also increase the amount of muscle that you can build and maintain for the rest of your life. So even if someone that once took steroids stopped taking steroids, they would most likely lose some mass, but their muscles would still have a higher...

Side Effects of Prednisone – Dr.Berg Side Effects 0 Views • 26 days ago

I believe this is one of the most abused drugs on the market. Check out the dangers and side effects of prednisone.

Timestamps
0:00 What is prednisone?
0:35 Prednisone side effects
1:42 How to support your adrenals
3:18 Foods that support the adrenals

In this video, we’re going to talk about the dangers of using prednisone. Prednisone is a synthetic version of cortisol.

Prednisone is used for rheumatoid arthritis, inflammatory conditions, autoimmune diseases, skin issues, and more. I believe this drug is being given out too much, and it has a lot of serious side effects.

Side effects of prednisone:
• Muscle wasting
• Inactive adrenals
• More inflammation
• Diabetes
• Low immune system
• Insomnia
• Cataracts
• Hip fractures
• Liver damage
• Shrinking testes
• Low libido
• Belly fat

In my opinion, once you start taking prednisone, as time goes on, you’re going to need more and more of it. Your adrenals won’t be strong enough, and you'll need to build them back up.

Three things that will support your adrenals:
1. My Adrenal and Cortisol Support supplement
2. NAC
3. Stinging nettle root

Foods that support the adrenals:
1. Dandelion tops
2. Beet tops

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

Thanks for watching! I hope this helps you better understand the side effects of prednisone.

Steroids Are Awesome Side Effects 0 Views • 26 days ago

Download the world's smartest nutrition app MacroFactor: https://bit.ly/jeffmacrofactor (2 weeks free using code JEFF)

In this video I'm discussing the effects of steroids: good and bad.

Check out my two BEST products (my beginner-intermediate training program and my nutrition app)

1. My Fundamentals Training Program: https://shop.jeffnippard.com/p....roduct/fundamentals-

2. MacroFactor Diet App: http://bit.ly/jeffmacrofactor [Use code Jeff for a FREE 2 week trial]

Here's my instagram: https://instagram.com/jeffnippard

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References:

How Much Muscle Can Creatine Build
https://pubmed.ncbi.nlm.nih.gov/29214923/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC56796

How Much Muscle Can Steroids Build
https://www.strongerbyscience.....com/much-steroids-in
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC31040
https://journals.lww.com/cjspo....rtsmed/Abstract/1995

General Risks of Steroid Usage
https://www.frontiersin.org/jo....urnals/endocrinology

The Effect of Steroids on the Brain
https://pubmed.ncbi.nlm.nih.gov/33811018

The Effect of Steroids on the Heart
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC95806

The Effect of Steroids on the Testes
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC49886
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC10620

The Effect of Steroids on Life Expectancy
https://www.jwatch.org/na57257..../2024/03/19/higher-m
https://pubmed.ncbi.nlm.nih.gov/30460728/

Thanks to these folks for helping me with the video:

Mike Israetel: https://www.youtube.com/RenaissancePeriodization
Derek More Plates More Dates: https://www.youtube.com/MorePlatesMoreDates
Chase Irons: https://www.youtube.com/ChaseIrons

Also, shoutout to Kurzgesagt for the video concept idea: https://www.youtube.com/kurzgesagt

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Written by Jeff Nippard
Filmed by Jeff Nippard & Meraki Films (https://www.instagram.com/mrkifilms/)
Edited by Rickie Ho & Jeff Nippard (https://twitter.com/coldgamerick)
Music Arranged by Editor Musket (https://www.youtube.com/@TheEditorJosh)
Music sourced from Epidemic Sound

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About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 15 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).

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Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.