Niacin Side Effects

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NIACIN (Vitamin B3) Impact on Cholesterol Side Effects 1 Views • 16 days ago

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NIACIN (Vitamin B3) Impact on Cholesterol

Nicotinic Acid(Niacin) and Nicotinamide or Niacinamide (amine group attached).
(Flushing)😡😡 (non-Flushing)

Deficiency associated with the following.
Highly refined diets-corn, refined carbs, sugars, rice and alcohol, vegan diet.
GI disease
Antacids
Certain medications
Excess alcohol use

Pellegra-4 Ds
Dermatitis
Dementia
Diarrhea
Death

Impact on cholesterol
Decreases LDL, triglycerides, Lipoprotein (a) Lpa and increase HDL.

Foods: Liver, chicken breast, tuna, salmon, turkey, anchovies, and eggs, nutritional yeast
Partially synthesized in the liver from tryptophan requires riboflavin(B2)/iron

Test:
Measured in urine-niacin metabolites.

Other benefits:
1. Brain health
2. Cholesterol levels
3. Skin health-UV protection and reactions
4. Pellagra-mental confusion, diarrhea, weakness, loss of appetite, scaly skin especially in sun exposed areas. (dermatitis, dementia and diarrhea)
5. ATP production
6. Cell signaling and making and repairing DNA/antioxidant.
7. Diabetes-insulin sensitivity.
8. Memory-brain and nerve health
9. Arthritis-reduces inflammation
10. Sleep-manages stress levels
11. Hair growth-oxygen
12. Chapped lips.
13. Nutrient metabolism-proteins, fats and carbohydrates

Dosage: 1200 to 2000 mg per day.
Side effects: Flushing(aspirin or applesauce), itchy skin, increase uric acid and on rare occasions hepatotoxicity

HPS2 Thrive-use laropiprant to get rid of the flush
AIM High-Niacin plus a statin

HPS2 Thrive https://www.nejm.org/doi/full/....10.1056/nejmoa130095
AIM High https://www.nejm.org/doi/full/....10.1056/nejmoa110757

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

www.DrJinSung.com
https://www.facebook.com/DrJinWSung/

Office Contact
978 688-6999
www.drjinsung.com

SEARCH on Dr. Sung's Online Store-https://us.fullscript.com/welcome/drjinsung
Metagenics Niatin
Nicotinic Acid

Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.

The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.

Niacin (Vitamin B3): Flushing Away Heart Disease. [4 Studies] Side Effects 0 Views • 16 days ago

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References:
[1] Superko HR, Zhao XQ, Hodis HN, Guyton JR. Niacin and heart disease prevention: Engraving its tombstone is a mistake. J Clin Lipidol. 2017;11(6):1309-1317. doi:10.1016/j.jacl.2017.08.005

[2] Schandelmaier S, Briel M, Saccilotto R, et al. Niacin for primary and secondary prevention of cardiovascular events. Cochrane Database Syst Rev. 2017;6(6):CD009744. Published 2017 Jun 14. doi:10.1002/14651858.CD009744.pub2

[3] D'Andrea E, Hey SP, Ramirez CL, Kesselheim AS. Assessment of the Role of Niacin in Managing Cardiovascular Disease Outcomes: A Systematic Review and Meta-analysis. JAMA Netw Open. 2019;2(4):e192224. Published 2019 Apr 5. doi:10.1001/jamanetworkopen.2019.2224

[4] Garg A, Sharma A, Krishnamoorthy P, et al. Role of Niacin in Current Clinical Practice: A Systematic Review. Am J Med. 2017;130(2):173-187. doi:10.1016/j.amjmed.2016.07.038

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The Vitamin B3 (NIACIN) Secrets You Need To Know! | UPDATED! Side Effects 1 Views • 16 days ago

Vitamin B3 (NIACIN) - best and safest form of niacin, how much to take, and how it works

**********************************************
In this video you'll discover the nootropics benefits of Vitamin B3 (Niacin). Including why we use Niacin as a nootropic, recommended dosage, side effects, preventing niacin flushing, clinical research, and the best type of Niacin to buy. This is an update to the video I made on Niacin several years ago.

Vitamin B3 (Niacin, nicotinic acid) is is one of eight B-Vitamins. Niacin as a precursor to NAD and NADH repairs cell and DNA damage. And stimulates your immune system.

Niacin boosts the production of Nitric Oxide (NO) which relaxes blood vessels in your brain increasing brain blood flow. And niacin acts as an antioxidant helping to eliminate free radicals that can damage brain cells.

As a precursor to NADH, niacin provides electrons for ATP synthesis within our mitochondria for cellular energy. Low levels of niacin result in brain fog, slow mental processing, and cognitive decline.

Niacin affects cognitive function by stimulating the production of dopamine, norepinephrine and serotonin.

Neurohackers report Niacin helps to reduce skin inflammation, flare ups, irritation, redness and for treating severe cases of acne.

Niacin is also used for treating and to help prevent schizophrenia.

And Niacin is an effective treatment for erectile dysfunction (ED) because it acts as a vasodilator.

This in-depth updated Vitamin B3 (Niacin) review covers:

00:00 Vitamin B3 (Niacin) intro
01:25 Vitamin B3 (Niacin) as a nootropic
04:16 How does Vitamin B3 (Niacin) work in the brain?
06:50 How things go bad when you are Niacin deficient
06:21 Niacin benefits
09:49 How does Niacin feel?
10:44 Niacin clinical research
10:50 Niacin reduces bad cholesterol
11:54 Niacin for detox
14:00 Niacin for the treatment of Erectile Dysfunction
14:41 Niacin recommended dosage
16:15 Niacin side effects
17:12 Preventing Niacin flushing
19:45 Type of Niacin to buy
22:38 Secrets of the Optimized Brain - FREE download!
22:48 Head First 2nd Edition

For more on Vitamin B3 (Niacin) including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/vitamin-b3-niacin/

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B3 (Niacin) and Schizophrenia Side Effects 0 Views • 16 days ago

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Here’s what you need to know about vitamin B3 and schizophrenia. Check this out.

DATA:
https://cdn.website-editor.net..../db5d71de8ec246f19ec

Timestamps
0:00 Vitamin B3 and schizophrenia
0:07 What is schizophrenia?
0:23 Causes of schizophrenia
1:00 Another theory
2:20 Other potential benefits of vitamin B3

Today we’re going to talk about niacin (vitamin B3) and schizophrenia. With schizophrenia, a person may have hallucinations, delusions, paranoia, feelings of disconnection, a loss of interest in life, and may feel emotionless.

The medical theory of what causes schizophrenia is dopamine excess. A person is then given certain drugs to help regulate this. The potential problem with these drugs is that they could have side effects that cause metabolic syndrome and insulin resistance. This has been shown to worsen symptoms of schizophrenia because of what it could do to the brain.

However, Dr. Abram Hoffer had another theory about schizophrenia. It was called the adrenochrome theory. Adrenochrome is basically the byproducts of adrenaline. In his research, he found that the chemical structure of adrenaline is similar to LSD and that in higher amounts, it could have certain effects on the brain. His theory was that schizophrenia comes from excessive amounts of adrenochrome in the brain, which is toxic.

Normally, a person has an enzyme that clears out that chemical. But, people with schizophrenia have a defect with this enzyme. He found that large doses of vitamin B3 every day (straight niacin) may help prevent the conversion of the precursor of adrenaline to adrenaline, making less adrenaline. This could potentially help clear out adrenaline as well as decrease the production of adrenaline.

Other potential benefits of vitamin B3:
• It could help reduce liver toxicity
• It could help reduce oxidative stress in the mitochondria
• It could help the DNA repair

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow us on FACEBOOK: fb.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/2K0y8wI

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps you better understand vitamin B3 and schizophrenia.

Strange & Weird Niacin (B3) Deficiency Signs and Symptoms Side Effects 0 Views • 16 days ago

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If you’re deficient in niacin (vitamin B3), you may have some strange symptoms. Find out how to spot a niacin deficiency and what you can do to fix it!

DATA:
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC90325

0:00 Introduction: Niacin deficiency symptoms
0:25 Subclinical symptoms of a vitamin B3 deficiency
1:41 How to fix a niacin deficiency
2:05 Benefits of niacin
3:50 Foods high in vitamin B3
4:39 How do you become deficient in niacin?
6:18 Learn more about zinc!

In this video, we’re going to talk about niacin deficiency symptoms. If you have a niacin deficiency, you might experience the “4 D's”: dermatitis, diarrhea, dementia, and even death.

Subclinical symptoms of a niacin deficiency include the following:
• Loss of taste
• Metallic/rancid taste in the mouth
• Loss of smell/change in smell
• Face moves when you look in the mirror
• Words move when you read
• Unstable or moving ground when walking
• Fatigue
• Inability to relax

You need large amounts of niacin to address a deficiency. You can take either niacin or niacinamide.

Niacin is a precursor to NAD, which helps extract electrons from foods. This allows you to get more energy from the food that you eat.

Vitamin B3 helps support something known as sirtuins, which support longevity and DNA repair. L-tryptophan can convert to niacin, serotonin, and melatonin!

Niacin is very beneficial for skin health and conditions like acne and psoriasis. A niacin deficiency can cause very dry, scaly skin.

The form of niacin known as niacinamide can help with inflammatory conditions like arthritis. Niacin also supports healthy levels of LDL and HDL cholesterol. It was very popular before the development of statins.

Animal protein and organ meats are the best sources of niacin. You can also get niacin from spirulina and nutritional yeast, but look for nutritional yeast that does not have added synthetic vitamins.

There is a tremendous amount of research on niacin and cholesterol, the heart, and mood disorders like schizophrenia, depression, and bipolar disorder.

A diet high in ultra-processed foods can lead to a niacin deficiency. Pregnancy, alcoholism, Covid-19, and certain medications can also contribute to a niacin deficiency.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this explains how to identify vitamin B3 deficiency symptoms and how to address them. I’ll see you in the next video.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Impact of NIACIN (Vitamin B3) on Cholesterol Side Effects 0 Views • 16 days ago

NIACIN (Vitamin B3) Impact on Cholesterol
https://us.fullscript.com/plan....s/drjinsung-dr-jin-s

Nicotinic Acid(Niacin) and Nicotinamide or Niacinamide (amine group attached).
(Flushing)😡😡 (non-Flushing)

Deficiency associated with the following.
Highly refined diets-corn, refined carbs, sugars, rice and alcohol, vegan diet.
GI disease
Antacids
Certain medications
Excess alcohol use

Pellegra-4 Ds
Dermatitis
Dementia
Diarrhea
Death

Impact on cholesterol
Decreases LDL, triglycerides, Lipoprotein (a) Lpa and increase HDL.

Foods: Liver, chicken breast, tuna, salmon, turkey, anchovies, and eggs, nutritional yeast
Partially synthesized in the liver from tryptophan requires riboflavin(B2)/iron

Test:
Measured in urine-niacin metabolites.

Other benefits:
1. Brain health
2. Cholesterol levels
3. Skin health-UV protection and reactions
4. Pellagra-mental confusion, diarrhea, weakness, loss of appetite, scaly skin especially in sun exposed areas. (dermatitis, dementia and diarrhea)
5. ATP production
6. Cell signaling and making and repairing DNA/antioxidant.
7. Diabetes-insulin sensitivity.
8. Memory-brain and nerve health
9. Arthritis-reduces inflammation
10. Sleep-manages stress levels
11. Hair growth-oxygen
12. Chapped lips.
13. Nutrient metabolism-proteins, fats and carbohydrates

Dosage: 1200 to 2000 mg per day.
Side effects: Flushing(aspirin or applesauce), itchy skin, increase uric acid and on rare occasions hepatotoxicity

HPS2 Thrive-use laropiprant to get rid of the flush
AIM High-Niacin plus a statin

HPS2 Thrive https://www.nejm.org/doi/full/....10.1056/nejmoa130095
AIM High https://www.nejm.org/doi/full/....10.1056/nejmoa110757

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

www.DrJinSung.com
https://www.facebook.com/DrJinWSung/

Office Contact
978 688-6999
www.drjinsung.com

SEARCH on Dr. Sung's Online Store-https://us.fullscript.com/welcome/drjinsung
Metagenics Niatin
Nicotinic Acid

Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.

The content of this video is for educational purposes only and does not constitute medical advise. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.

Using Niacin for Methylfolate Side Effects Side Effects 1 Views • 16 days ago

Summary below.

This is Dr Ben Lynch giving clinical insights to a common condition - from the cuff - not reading and no teleprompter.

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Get the full transcript, go to: http://www.seekinghealth.org/r....esource/using-niacin

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----------------------------
VIDEO SUMMARY
----------------------------
Niacin (Vitamin B-3) is involved in over 400 biochemical reactions in the body!

As with other nutrients, methylfolate and niacin levels need to be in balance.

High doses of specific nutrients will push certain biochemical pathways more than others.

This is why niacin can be used to offset methylfolate side effects.

Niacin deficiency can cause: irritability, headaches, migraines, and possibly skin issues.

Get the full transcript:
http://www.seekinghealth.org/r....esource/using-niacin

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Niacin vs. Niacinamide Side Effects 0 Views • 16 days ago

Get access to my FREE resources 👉 https://drbrg.co/4bbevc7

Learn more about niacin vs. niacinamide and the benefits of both.

DATA:
https://pubmed.ncbi.nlm.nih.gov/17147561/
https://www.bmj.com/content/349/bmj.g4379
https://researchfeatures.com/h....igh-dose-niacin-prom
http://orthomolecular.org/reso....urces/omns/v15n19.sh
https://psycnet.apa.org/record/1977-23692-001
https://jamanetwork.com/journa....ls/jamapsychiatry/fu

0:00 Introduction: Vitamin B3 explained
0:10 Niacin vs. niacinamide
1:55 The dangers of niacin
3:35 Benefits of niacin
4:25 Benefits of niacinamide
7:03 Learn more about what niacin can do for your cholesterol!

Today we’re going to cover the difference between the two forms of vitamin B3: niacin and niacinamide.

Both niacin and niacinamide chemically work similarly but have different benefits.

Niacin:
• Gives a flushing response
• Has lipid benefits
• Helps lower cholesterol
• Helps lower LDL
• Helps increase HDL
• Helps decrease inflammation in the arteries
• Supports a healthy liver
• May help with schizophrenia
• May help with drug-induced dyskinesia

Niacinamide:
• Won’t cause a flush
• Helps with certain skin conditions (acne, dermatitis, rosacea, and psoriasis)
• Helps lower histamines
• Helps reduce immune inflammatory factors
• Helps decrease flaking skin
• Helps reduce sebum
• May help reduce inflammation
• May help with arthritis
• Is used for anti-aging
• Is used for hyperpigmentation
• May help reduce anger and anxiety

Many people are discouraged from taking niacin because of potential side effects. But the dangers are rare and are typically involved in those taking very high doses over long periods and time-release niacin.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand niacin vs. niacinamide and the benefits of both. I’ll see you in the next video.

Niacin & Prednisone: Can Niacin Help Alleviate Prednisone Side Effects? Side Effects 0 Views • 16 days ago

#prednisone #prednisonesideeffects #steroids #steroidsideeffects #glucocorticoid

📌Get Nutranize Zone today:
https://nutranize.com/product/prednisone/

Also available on Amazon!

This video explores the interaction between Niacin (Vitamin B3) and prednisone and discusses their combined health effects, potential side effects, and guidelines for safe usage. Prednisone, a glucocorticoid medication, is effective in treating autoimmune disorders but can cause side effects like fatigue, emotional instability, and skin issues. Niacin, an essential vitamin, may help alleviate these side effects by enhancing energy levels, promoting emotional stability, improving skin health, and regulating cholesterol levels. Nutranize Zone, a supplement specifically designed to replenish nutrients depleted by prednisone, which is available on nutranize.com and Amazon.

Key Takeaways:
1. Prednisone and Niacin Interaction: This discusses how niacin (vitamin B3) can potentially alleviate some of the side effects associated with prednisone, a glucocorticoid medication used to treat autoimmune disorders.
2. Benefits of Niacin: Niacin may help counteract prednisone-induced fatigue, promote emotional stability, improve sleep quality, support skin health, and regulate cholesterol levels, offering a holistic approach to managing prednisone's side effects.
3. Side Effects of Niacin: While beneficial, niacin can cause flushing, characterized by red cheeks and hot flashes. It is suggested to take niacin at bedtime to minimize this discomfort.
4. Nutranize Zone Supplement: Nutranize Zone is designed specifically to replenish nutrients depleted by prednisone. The supplement is taken in a regimen of two capsules in the morning and two at bedtime.
5. Availability and Encouragement: Nutranize Zone is available on nutranize.com and Amazon. It is advisable for individuals to consider this combination of prednisone and niacin for improved health outcomes during treatment.

-
Dr. Megan is the Prednisone Pharmacist who experienced side effects from a prescription drug called prednisone. Here she teaches tips to deal with side effects naturally. Every week Dr. Megan posts a new video with an answer to your burning prednisone questions.

✅ Get your Prednisone Checklist for the Top 7 Mistakes prednisone users make, plus 15 ways to counteract prednisone side effects:
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Is a Niacin Flush Harmful or Dangerous? Side Effects 0 Views • 16 days ago

Get access to my FREE resources 👉 https://drbrg.co/3x2vxuF

Niacin has many benefits, but is a niacin flush harmful or dangerous? Here's what you need to know.

DATA:
https://pubmed.ncbi.nlm.nih.gov/25855923/

Timestamps
0:00 Is the niacin flush dangerous?
0:12 What is a niacin flush?
0:28 What are prostaglandins?
1:10 What you need to know about niacin

Today we're going to talk about the niacin flush and if it's dangerous or not. The answer is no. I do not believe the niacin flush is harmful or dangerous.

With a niacin flush, you're getting massive relaxation of the muscles inside your blood vessels (vasodilation). This occurs because niacin releases something called prostaglandins.

Prostaglandins are lipids or fat compounds that have a hormone effect. Prostaglandins increase vasodilation, help reduce blood pressure, and help blood clotting. Prostaglandins are also involved in headaches and fevers.

Niacin has been used therapeutically for over 50 years, and it is the most effective natural agent for increasing your HDL (the good cholesterol). It can also decrease LDL (the damaging LDL) and triglycerides. The keto diet and intermittent fasting may also help with a person's cholesterol.

A person concerned about their cholesterol may need to take niacin in higher amounts (1000-2000mg per day). Keep in mind the type of niacin that is non-flushing doesn't have cholesterol-lowering benefits. Niacin may also potentially help reduce schizophrenia.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps you better understand niacin and whether or not a niacin flush is dangerous.

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