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What is Niacin? The benefits of Niacin (VITAMIN B3)

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In this video we talk about the supplement Niacin also known as Vitamin B3. Niacin is most commonly known for its positive effects with cholesterol and skin. The way Niacin works is by lower the levels of triglycerides and LDL, which is the bad cholesterol, and boosting levels of HDL, the good cholesterol.

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