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The Incredible Power of Quercetin: Natural Relief for Pain, PCOS, Autism, & More! Side Effects 0 Views • 2 months ago

My go to source for quercetin supplementation: https://www.glutenfreesociety.....org/shop/health-focu

Discover the science-backed benefits of quercetin—a powerful, natural flavonoid with potential to transform your health. In this detailed talk, we explore how quercetin has been shown to help with:

✅ Autism Spectrum Disorder (ASD) symptom reduction
✅ Hormonal balance and fertility support in women with PCOS
✅ Chronic prostatitis and pelvic pain in men
✅ Post-exercise immune support and respiratory protection
✅ COVID-19 symptom management and faster recovery
✅ Cancer support and chemotherapy enhancement
✅ Seasonal allergy relief
✅ Natural pain management when combined with Vitamin C

Whether you're dealing with chronic conditions, inflammation, or just want to boost your overall wellness, this deep dive reveals how quercetin could be a game-changer—without the side effects of common medications.

📌 *Always consult your healthcare provider before starting new supplements.*

#Quercetin #NaturalHealth #PCOS #Autism #ChronicPain #COVID19 #Allergies #VitaminC #NaturalMedicine

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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

For collaborations please email: [email protected]

Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.

For more information, visit us at https://www.glutenfreesociety.org/
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The Incredible Benefits of Quercetin: Fights Inflammation, Boosts Immunity, and More! Side Effects 0 Views • 2 months ago

My go to source for quercetin supplementation: https://www.glutenfreesociety.....org/shop/health-focu

Discover why quercetin is one of the most powerful plant nutrients you can add to your life! In this deep dive, Dr. Osborne explains how quercetin fights inflammation, supports heart health, boosts immune function, improves blood sugar, helps with allergies, and even shows promise for PCOS, prostatitis, and C**ID recovery.

Learn how quercetin works, the best food sources, how to supplement safely, and how it can even reduce chronic pain and protect against autoimmune diseases. Packed with human clinical trial data, this is your ultimate guide to harnessing the full power of quercetin for better health!

🔹 Topics Covered:
- Quercetin’s antioxidant and anti-inflammatory powers
- Effects on heart disease, diabetes, cancer, and autoimmune conditions
- Natural support for PCOS, prostatitis, and arthritis
- Quercetin’s role in C**ID-19 recovery
- Food sources vs. supplements
- Best ways to combine quercetin with Vitamin C and B3 for maximum benefits

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#Quercetin #drosborne #NaturalHealth #Inflammation #ImmuneHealth #PCOS #Prostatitis #COVIDRecovery #NutritionFacts

Other supplements mentioned in this video:
https://www.glutenfreesociety.....org/shop/health-focu
---

Gluten Sensitive? Take the quiz & Join Our Community ▶
https://www.glutenfreesociety.....org/gluten-sensitivi

Get my quick start guide on going gluten free: https://www.glutenfreesociety.....org/how-to-go-gluten

Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition

Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/

No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain

Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

To connect with Dr. Osborne visit:
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Apple Podcasts: https://podcasts.apple.com/us/....podcast/dr-osbornes-
Spotify: https://open.spotify.com/show/....4Zdf07GgpRAVwlSsYvir
Amazon Music/Audible: https://music.amazon.com/podca....sts/20d71b2e-3554-45
Google Podcasts: https://www.google.com/podcast....s?feed=aHR0cHM6Ly93d
iHeart Radio: https://iheart.com/podcast/119388846

Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

For collaborations please email: [email protected]

Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.

For more information, visit us at https://www.glutenfreesociety.org/
or call 281-903-7527

The Benefits of QUERCETIN- The Most VERSATILE Antioxidant Side Effects 0 Views • 2 months ago

Join Thrive Market today to get 40% off your first order AND a FREE gift! http://ThriveMarket.com/Thomas

Quercetin is all the rage right now. But, what is quercetin, and does quercetin actually have any real benefits, or is it just hype? Let's find out!

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

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The Benefits of QUERCETIN- The Most VERSATILE Antioxidant - Thomas DeLauer

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References

https://www.tandfonline.com/do....i/10.1080/10408398.2
https://www.ncbi.nlm.nih.gov/l....abs/pmc/articles/PMC
https://www.ncbi.nlm.nih.gov/l....abs/pmc/articles/PMC
https://pubmed.ncbi.nlm.nih.gov/20500927/
https://pubmed.ncbi.nlm.nih.gov/17805089/
https://pubmed.ncbi.nlm.nih.gov/18213545/
https://academic.oup.com/jn/ar....ticle/137/11/2405/47
https://www.nature.com/articles/hr2010264
https://pubmed.ncbi.nlm.nih.gov/15664885/
https://pubmed.ncbi.nlm.nih.gov/20423726/
https://pubmed.ncbi.nlm.nih.gov/21556223/
https://pubmed.ncbi.nlm.nih.gov/19496084/
https://www.sciencedirect.com/....science/article/abs/
https://www.ncbi.nlm.nih.gov/l....abs/pmc/articles/PMC
https://www.ncbi.nlm.nih.gov/l....abs/pmc/articles/PMC
https://pubmed.ncbi.nlm.nih.gov/22607534/
https://faseb.onlinelibrary.wi....ley.com/doi/abs/10.1
https://pubmed.ncbi.nlm.nih.gov/28805832/
https://www.ncbi.nlm.nih.gov/l....abs/pmc/articles/PMC

Timestamps ⏱

0:00 - Intro
0:42 - What is Quercetin?
1:32 - Quercetin as an Antioxidant
3:07 - Quercetin and Inflammation (in the lungs)
4:35 - Quercetin & Immune Function (Upper Respiratory Tract Infections)
7:02 - Why the Discrepancies Between Studies?
8:07 - Foods High in Quercetin
8:47 - Join Thrive Market today to get 40% off your first order AND a FREE gift!
9:49 - Quercetin & Heart and Cardiovascular Effects (blood pressure)
12:11 - Quercetin & Carb Absorption (glucose & insulin levels)
14:34 - Quercetin & the Brain

Quercetin Side Effects 0 Views • 2 months ago

In this video you'll discover the nootropic benefits of Quercetin. Including why we use Quercetin as a nootropic, for COVID-19 recovery, recommended dosage, side effects and clinical research.

Quercetin is one of the most abundant flavonoids present in over twenty plant and fruit categories.

As a potent anti-inflammatory, Quercetin is used to lower blood pressure, control obesity, lower cholesterol, and protect against heart attacks and stroke.

Studies show that Quercetin can inhibit Aβ aggregation, and tau phosphorylation. And inhibit acetylcholinesterase which in turn increases acetylcholine levels.

As a nootropic, Quercetin improves memory by boosting mitochondrial function and decreasing reactive oxygen species (ROS) production. And protects against brain toxicity caused by heavy metals such as lead, mercury, and tungsten.

Quercetin has also recently been found to be beneficial in reducing the symptoms of COVID-19. A study conducted in China found Quercetin bound with the spike protein in the coronavirus, reducing its ability to infect cells.

Quercetin users report that if infected with COVID-19, using Quercetin with Vitamin C, Vitamin D, and zinc made breathing easier, and helped them recover faster.

Many neurohackers using Quercetin report a dramatic improvement in seasonal allergy symptoms. And after coming down with a cold, Quercetin helped reduce cold symptoms faster.

NOTE: if you are about to get any one of the COVID-19 vaccines you should discontinue using Quercetin two weeks prior to your first dose. And do NOT use Quercetin after you have been vaccinated because it could reduce the effectiveness of the vaccine.

Quercetin also has the unique ability to increase claudin-4 which seals Tight Junctions and healing a leaky gut or leaky blood-brain barrier.

Recommended dosage of Quercetin is 500 mg up to twice per day.

Quercetin dosages of 1,000 mg, and on the advice of your doctor, up to 3,000 mg per day to reduce COVID-19 symptoms. Note that this is short-term use only at such elevated dosages.

This in-depth Quercetin review covers:

00:00 Quercetin intro
00:27 Quercetin as a nootropic
02:13 How does Quercetin work in the brain?
03:14 Quercetin benefits
05:25 How does Quercetin feel?
06:30 Quercetin clinical research
07:39 Quercetin recommended dosage
09:08 Quercetin side effects
10:29 Types of Quercetin to buy

For more on Quercetin including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/quercetin/

For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropics-list/

My book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is nearly 600-pages. And the best guide for fixing and optimizing your brain on the planet. More on Head First here: https://nootropicsexpert.com/store/

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* The statements made in this video have not been evaluated by the Food and Drug Administration. The products and supplements referred to anywhere on Nootropics Expert channel are not intended to diagnose, treat, cure or prevent any disease. Please check with your doctor before trying any supplement mentioned in this video for your own safety.

What Are The Side Effects Of Quercetin? - Optometry Knowledge Base Side Effects 0 Views • 2 months ago

What Are The Side Effects Of Quercetin? In this informative video, we will discuss the side effects of quercetin, particularly in relation to eye health. Quercetin is a flavonoid antioxidant found in various fruits, vegetables, and grains, and is commonly taken as a dietary supplement for its potential health benefits. While many people turn to quercetin for its anti-inflammatory and antioxidant properties, it’s important to be aware of the possible side effects that can accompany its use.

We will cover common side effects such as headaches and gastrointestinal discomfort, as well as less frequent issues like blurred vision and dizziness. Understanding these effects is especially relevant for those concerned about their eye health. Additionally, we will address the potential interactions of quercetin with certain medications and the importance of consulting with a healthcare professional before starting any new supplement.

Join us as we navigate through the details surrounding quercetin and its effects on health, particularly for your eyes. Be sure to subscribe to our channel for more informative content on optometry and related health topics.

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#Quercetin #EyeHealth #Optometry #HealthSupplements #Antioxidants #Flavonoids #GastrointestinalHealth #Headaches #VisionCare #DietarySupplements #MedicationInteractions #HealthcareAdvice #NaturalRemedies #Wellness #Nutrition

About Us: Welcome to Optometry Knowledge Base, your go-to resource for all things related to optometry! Our channel is dedicated to providing in-depth insights into eye health, vision care, and the latest advancements in the field of optometry. Whether you're a student looking to deepen your understanding, a practicing optometrist seeking to stay updated, or simply someone interested in learning more about eye care, you’ll find valuable content here. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

QUERCETIN--Comprehensive Guide. Antioxidant, antimicrobial, antihistamine, anti-inflammatory Side Effects 1 Views • 2 months ago

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Dr. Sung's favorite quercetin.
https://us.fullscript.com/plan....s/drjinsung-untitled

QUERCETIN 🍎🧅🧅🥦----Antioxidant, Anti-Inflammatory, Anti-Histamine, Anti-Microbial, Immune Modulation.

QUERCETIN 🍎🧅🧅🥦----Antioxidant, Anti-Inflammatory https://youtu.be/ey10QMPW9Ic
Quercetin and Seasonal Allergies https://youtu.be/CqKtoQB7kNE
Acute INFLAMMATION--Putting out the FIRE🔥🔥! https://youtu.be/_3KNuCpHbN4
NAC https://youtu.be/0uwIMjIVfI4

Quercetin is a bioactive flavonoid found in apples, berries, broccoli, grapes, nuts, red onions, bell pepper and tomatoes.

Applications of quercetin can be used in allergies, virus, neurocognition, cardiovascular disease and diabetes mellitus. It is usually very well tolerated.

Half life of quercetin is 3.5 to 7.5 hours.
Dosages for quercetin can range from 500mg to 1000mg---2 to 4 times per day.

ZINC IONOPHORE

Other supplements and herbs that can be beneficial for viral infections.
Vitamin C, Vitamin A, Zinc, Astragalus, Echinacea, Licorice extracts, Maitake mushrooms and Lemon balm extract.

Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.

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MCAS & Histamine Intolerance - How Quercetin-Bromelain is a huge missing link Side Effects 2 Views • 2 months ago

MCAS & Histamine Intolerance - How Quercetin-Bromelain is a huge missing link

Today, we tackle post ”C Virus” histamine issues head-on with a powerful solution: Quercetin Bromelain Forte. This supplement is a game-changer for allergies, histamine intolerance, and mast cell problems. We break down the science behind it & show how it’s a potent strategy to conquer Mast cell & histamine intolerance.

#mastcellhelp #quercetinbromelaine #enzyme #digestivesupplements

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*This content is strictly the opinion of Dr. Maggie Yu, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Maggie Yu nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Quercetin Benefits and Side Effects [And 1 Warning] Side Effects 0 Views • 2 months ago

In this video I go over Quercetin's benefits, side effects and more including a couple of things to keep in mind if you decide to supplement. At the end I give my general thoughts as a pharmacist on supplementing with quercetin.

✔️ Get your free checklist - How to Feel Better At Any Age: https://curtis-alexander.com/

Quercetin for Allergies video: https://youtu.be/MO5TvDIK64M

Quercetin supplement: https://amzn.to/45c5nBv

Chapters:

0:00 What is Quercetin and how to get it
1:18 Why some oxidation is good
2:10 8 Proven benefits of quercetin
4:45 Dosing and side effects
5:31 1 Warning about quercetin
6:11 Groups of people quercetin would be good for

References:
1. https://pubmed.ncbi.nlm.nih.gov/17184768/
2. https://pubmed.ncbi.nlm.nih.gov/19402938/
3. https://pubmed.ncbi.nlm.nih.gov/18586010/
4. https://www.akspublication.com..../Paper05_Jul-Dec2007
5. https://pubmed.ncbi.nlm.nih.gov/19115120/
6. https://pubmed.ncbi.nlm.nih.gov/9920200/
7. https://pubmed.ncbi.nlm.nih.gov/16323269/
8. https://pubmed.ncbi.nlm.nih.gov/17698276/

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The Surprising Health Benefits of Quercetin Revealed Side Effects 0 Views • 2 months ago

To purchase Quercetin: https://mdcustomrx.com. Click on the “Order Supplements” button in the upper right-hand corner. OR… Call US and place your order over the phone ☎️

The Surprising Health Benefits of Quercetin Revealed
Quercetin can function as a:
Antioxidant, Anti-Inflammatory, Anti-Histamine, Anti-Microbial

📽️ In today’s video Dr. Dan Zatarski is reviewing 6 health benefits of quercetin.
Quercetin is an antioxidant that can be helpful in the following health conditions:
1. Allergies and Asthma 🫁
2. Cancer ☠️
3. Cardiovascular disease 💓
4. Cataracts 👁️
5. Gastrointestinal dysfunction such as gastric ulceration ❤️‍🔥
6. Hypertension 🩺

Nitric Oxide Video link: https://www.youtube.com/live/u....C0cifH2fUI?si=KJDAoP

Methylene Blue Video link: https://youtu.be/tsw3F3FBtyE?si=bV6w-zkK8PYa7xRQ

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How Quercetin & Vitamin C Are GREAT Antihistamines! Side Effects 0 Views • 2 months ago

Learn more about these amazing Quercetin & Vitamin C products here:
- Relieve + Repair (Quercetin) - https://www.bit.ly/RelieveRepair
- Alkalini-C (Buffered Ascorbate C Powder) - https://www.bit.ly/alkalini-c

Dr. Susan Brown, director of Alkaline for Life & the Center for Better Bones, medical anthropologist, clinical nutritionist, author of "Better Bones, Better Body" and your pH and bone health expert, talks about the antihistamine effects of this new plant-based Quercetin & pomegranate antioxidant complex (superior form of Quercetin!) in combination with Alkalini-C (bit.ly/alkalini-c)! Quercetin & Vitamin C is a dynamic duo for fighting allergies.

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#benefitsofquercetin #benefitsofvitaminc #seasonalallergies
Transcripts:
hi everyone dr. Susan brown from the
center for better bones today I want to
talk to you about some nutrients that
are really key to my heart
I want to talk to you about allergy and
the allergy approach the supplement
approach that I have developed over the
years to cure my allergies I just want
to chat about it with you that is we're
gonna talk about the antihistamine and
anti-allergy effects of both quercetin
and vitamin c probably few of you are
old enough to remember when the
airplanes allowed people to smoke when I
would go on these airplanes I was a
young anthropologist traveling around I
would get such a headache that I had to
wear a carbon filter I looked like Darth
Vader because just the fumes from that
airplane that smoke would give me a
terrific headache or when I drove into
Los Angeles working as an anthropologist
I actually had to wear a mask because I
was so sensitive to the chemicals I'm
happy to say that these two nutrients
I'm gonna talk about vitamin C and a
high potency quercetin really helped me
to overcome those allergies along with
all the other things I did to discover
my allergy symptoms my problems and to
heal the leaky gut quercetin and vitamin
C that's what we're gonna talk about
today
quercetin is of course a pleb annoyed
it's a plant compound it's part of those
compounds that give color to plants
they're very powerful antioxidants they
protect the plants from mold from
radiation from bacteria from viruses and
they also protect us when we eat the
quercetin quercetin is totally a plant
compound it can come from food like
grapes and red raspberries broccoli
onions many foods contain quercetin what
we like to get is quercetin it is very
highly bioavailable for example the food
factor quercetin is often in the form of
quercetin dehydrate quercetin dehydrate
is the form of course certain that I use
in my practice and some research
suggests that you can get 3 to 17
percent absorption of course attempt now
we have been able to work with quercetin
dehydrate in
Chili's form that gets much better
absorption so we're looking at a much
higher absorption of quercetin and we
know that vitamin C actually helps the
absorption and the bioavailability of
quercetin so you're gonna see why it's a
great idea to use quercetin together
with buffered ascorbate or vitamin c the
half-life of quercetin in the body is
about three and a half hours I find in
my own program I use quercetin several
times a day and it's very effective
quercetin has many many effects that
help with allergy number one it
stabilizes the mast cells and the mast
cells are those immune cells that when
they're exposed to antigen they produce
histamines and we're going to talk about
the histamines in a second because it
stabilizes the mast cells
it reduces histamines and so it's a very
anti histamine quercetin is also anti
oxidant in its own right and anti
inflammatory you can look at this chart
and see the many many effects of
quercetin it's actually the most studied
flavonoid of all and lots of research on
quercetin and it's

What Is Quercetin - and Should You Try It? Side Effects 0 Views • 2 months ago

Everything you need to know about the supplement Quercetin.

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References:
1. and Bioavailability of Quercetin Glycosides in Humans: https://web.archive.org/web/20....210427135448/http://
2. Dietary Quercetin and Kaempferol: Bioavailability and Potential Cardiovascular-Related Bioactivity in Humans: https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC68353
3. Quercetin Inhibit Human SW480 Colon Cancer Growth: https://www.tandfonline.com/doi/full/10.1080/07357900802337191?scroll=top&needAccess=true
4. Modulation of aberrant crypt foci and apoptosis by dietary herbal supplements (quercetin, curcumin, silymarin, ginseng and rutin): https://academic.oup.com/carci....n/article/26/8/1450/
5. Association of Dietary Quercetin with Reduced Risk of Proximal Colon Cancer: https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC33291
6. Quercetin and Vitamin C: An Experimental, Synergistic Therapy for the Prevention and Treatment of SARS-CoV-2 Related Disease (COVID-19): https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC73183
7. USDA Database for the Flavonoid Content of Selected Foods: https://www.ars.usda.gov/ARSUs....erFiles/80400525/Dat

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QUERCETIN, Hidden Secrets They Don’t Want You to Know | Dr. J9 Live Side Effects 0 Views • 2 months ago

Quercetin, Hidden Secrets They Don’t Want You to Know | Dr. J9 Live

In this episode, Dr. Janine talks about Quercetin and the hidden secrets they don’t want you to know. She explains what Quercetin is and all the ways if can be beneficial to our health. She looks at how it can help support the immune system, and how it has anti-cancer properties. She looks at how Quercetin is great for our mitochondria health and how it can help with insulin resistance and weight loss. She talks about the best food sources of Quercetin. Lastly, Dr. Janine explains what to look for in a Quercetin supplement and how it helps with the absorption of other supplements.

Links to supplements mentioned in this episode.
Quercetin – Vitatree Seasons Support: https://store.vitatree.com/All....-Products/Seasons-Su
Zinc – Vitatree Zinc Plus Quercetin: https://store.vitatree.com/All....-Products/Zinc-Plus-
Turmeric Curcumin – Vitatree Turmeric Curcumin: https://store.vitatree.com/All....-Products/Turmeric-C

Links to studies mentioned in this episode
The Effect of Quercetin on Inflammatory Factors and Clinical Symptoms in Women with Rheumatoid Arthritis: A Double-Blind, Randomized Controlled Trial - https://pubmed.ncbi.nlm.nih.gov/27710596/
Quercetin enrich diet during the early-middle not middle-late stage of alzheimer's disease ameliorates cognitive dysfunction - https://pubmed.ncbi.nlm.nih.gov/29736217/
Quercetin is equally or more effective than resveratrol in attenuating tumor necrosis factor-{alpha}-mediated inflammation and insulin resistance in primary human adipocytes - https://pubmed.ncbi.nlm.nih.gov/20943792/
Onion peel extract reduces the percentage of body fat in overweight and obese subjects: a 12-week, randomized, double-blind, placebo-controlled study - https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC48191

Links to studies used in the research for this episode
Investigation of the anti-cancer effect of quercetin on HepG2 cells in vivo - https://pubmed.ncbi.nlm.nih.gov/28264020/
A role for quercetin in coronavirus disease 2019 (COVID‐19) - https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC76756
Quercetin and endurance exercise capacity: a systematic review and meta-analysis - https://pubmed.ncbi.nlm.nih.gov/21606866/
Zinc Ionophore Activity of Quercetin and Epigallocatechin-gallate: From Hepa 1-6 Cells to a Liposome Model - https://pubs.acs.org/doi/10.1021/jf5014633

Watch the Dr. Janine Show
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.

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#quercetin #immunesupport #weightloss

Quercetin Benefits You Can't Ignore | Quercetin With Bromelain Does What? Side Effects 0 Views • 2 months ago

Quercetin Benefits. Quercetin With Bromelain Antioxidant, Anti-inflammatory, Anti-Carcinogenic, and Anti-histamine potential. Quercetin is Good for What?

Quercetin Thorne
👉 https://s.thorne.com/8JMLM

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Timeline | Chapters

00:00 - Intro
0:44 - Color Matters
1:20 - What Does Quercetin Do?
1:55 - What Does the Literature Say?
3:10 - With Bromelain?
3:50 - What Dose
4:26 - Side Effects and Ending Thoughts

What is Quercetin? Quercetin is in What Foods?

Quercetin is the most abundant flavonoid in the diet. And It’s estimated that the average person consumes 10–100 mg of it daily just from diet alone. t’s been shown in dozens of studies to have anti-carcinogenic, anti-inflammatory and antiviral activities. Usually When combined with of bromelain, an anti-inflammatory enzyme.

Quercetin Rich Foods. What Foods Have Quercetin?

Now Quercetin is found naturally in many plant-based foods, particularly in the outer layer or peel. The color of fruits and vegetables reflects the amounts of flavonoids present. So keep that in mind. And some of the highest sources of quercetin is found in elderberries, red onions, white onions, and cranberries. All having bright and distinct colors.

How Quercetin Works?

Quercetin is a more powerful antioxidant than vitamin C, E, and beta carotene. And when it comes to multitasking. Quercetin plays a number of different roles in the body. It wears a lot of hats. The first thing is that It has very strong antioxidant properties which enable it to scavenge free radicals, reduce oxidative stress, and protect against cellular damage.

Quercetin Anti Inflammatory.

Quercetin’s anti-inflammatory properties help stop the production of inflammatory cytokines and enzymes, making it useful for various inflammatory conditions.

Quercetin With Bromelain. Best Quercetin?

Now the question is why do quercetin supplements contain bromelain? Is bromelain necessary? Well, they add Bromelain because it is a naturally occurring enzyme from pineapple stems, which is pretty neat since it helps increase the bioavailability of quercetin. Youll find different types of supplements, quercetin 3 glucoside, quercetin aglycone, isoquercetin, quercetin 7 rutinoside. There are various types. There is also a quercetin dihydrate, which is mostly insoluble in water and may not be absorbed as well as the others.

Quercetin Dosage. How Much Quercetin to Take?

And the most common dosages are 500 milligrams taken twice daily, but heres the thing, it’s also very possible to experience benefits when taking lower doses and getting all your quercetin from just diet alone. You may not need to supplement it if you already have a healthy diet rich in fruits and vegetables like onions and capers.

DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

“As an Amazon Associate I earn from qualifying purchases.”

Quercetin Benefits - Brain Health + Antiviral + Anti-inflammatory Side Effects 1 Views • 2 months ago

Quercetin benefits are so many that it's my go-to bioflavonoid 🥇 I use it primarily as an anithistamine to help control the typical allergic response in my patients with Adrenal Fatigue.

Quercetin is packed with so many other powerful beneficial effects on the dysfunctional physiology my patients have. It's an antioxidant, an anti-inflammatory, and a direct antiviral.

Its neuroprotective effects help to rewire and heal the brain 🧠 It also has a calming effect (goodbye anxiety!) and helps to expedite the healing process.

This healing and rewiring of the brain is a key component of our stress physiology, which has to be healed and rewired to get out of that constant fight-or-fight physiology of Adrenal Fatigue and back into parasympathetic physiology 🥰 where patients can heal and thrive.

Curious about your own food allergies? At-home testing 🏠
https://drandrewneville.com/fo....od-allergy-test-and-

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--------------------

ABOUT DR. ANDREW NEVILLE

Andrew Neville is a licensed Naturopathic Doctor. For over 20 years, he has assessed and treated patients with Adrenal Fatigue from all over the United States. A graduate of Bastyr University's Naturopathic School of Medicine, Dr. Neville interned under the pioneer in the field of Adrenal Dysfunction, Dr. Gerald Poesnecker.

Neville was a victim of Adrenal Fatigue himself. Getting through that devastating experience led him to the study of naturopathic medicine. He's now helped over 6,000 people overcome serious adrenal problems. You've likely been put through the wringer trying to find a way out from your adrenal nightmare, just as Dr. Neville was.

While others take an impersonal, one-size-fits-all attitude to providing care, Dr. Neville finds the best way to help is by taking a more personal and tailored approach. He develops an authentic rapport during your appointments and treats you with compassion, dignity, and respect.

In addition to his connection with patients, Dr. Neville heals Adrenal Fatigue, a stress response system dysfunction. He focuses on healing the underlying cause of your debilitating symptoms:

Dr. Neville is the Director of Clymer Healing Center, which first opened its doors in 1968. (To date, ours is, by far, the longest-running clinic in the USA solely dedicated to adrenal care.)

Our clinic has helped thousands of people from over 52 countries worldwide overcome Adrenal Fatigue. Dr. Neville would love to share his vast and unmatched experience with you about what really works to restore the adrenals to total health.

Dr. Neville sees patients in the US and Canada via HIPAA-compliant Zoom consultations.

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--------------------

0:00 Quercetin for Adrenal Fatigue
0:43 What is Quercetin?
1:24: Quercetin for Allergies
1:58 Allergies & Adrenal Fatigue
2:23 How to Heal Allergies
2:48 Quercetin an Anti-Oxidant
3:28: Anti-inflammatory & Antiviral
3:45 Neuroprotective Benefits
4:20 Dosages & Wrap-Up

#supplements #allergies #adrenalfatigue #cortisolcontrol #drandrewneville #quercetin

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DISCLAIMER
This content is strictly the opinion of Dr. Andrew Neville and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. All viewers of this content, especially those taking prescription or OTC medications, should consult a physician before beginning any nutrition, supplement, or lifestyle program.

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Quercetin Side Effects

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