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Beneficial Effects of Quercetin | Quercetin | Dr. J9 Live
Beneficial Effects of Quercetin | Quercetin | Dr. J9 Live
In this video, Dr. Janine talks about the beneficial effects of Quercetin. She explains how it helps with allergies and for maintaining lung health. She looks at how Quercetin is a powerful anti-inflammatory that can be very helpful for gout and PCOS. She talks about how Quercetin can be beneficial for cardiovascular health, cholesterol, and blood pressure. She looks at how Quercetin can help with cognitive impairment and chronic fatigue syndrome. Lastly, Dr. Janine talks about how Quercetin is good for the skin and even weight loss.
Video Chapters
00:00 – Intro
00:10 – Allergies
00:21 – Lung Health
00:38 – Inflammation, Gout & PCOS
01:25 – Cardiovascular Health
01:37 – Cognitive Impairment
01:56 – Skin Health
02:14 – Weight Loss
02:37 – Chronic Fatigue Syndrome
02:40 – Longevity
Links to supplements mentioned in this episode.
Quercetin – Vitatree Seasons Support: https://store.vitatree.com/All....-Products/Seasons-Su
Zinc – Vitatree Zinc Plus Quercetin: https://store.vitatree.com/All....-Products/Zinc-Plus-
Turmeric Curcumin – Vitatree Turmeric Curcumin: https://store.vitatree.com/All....-Products/Turmeric-C
Links to studies mentioned in this video
The Effect of Quercetin on Inflammatory Factors and Clinical Symptoms in Women with Rheumatoid Arthritis: A Double-Blind, Randomized Controlled Trial - https://pubmed.ncbi.nlm.nih.gov/27710596/
Quercetin enrich diet during the early-middle not middle-late stage of alzheimer's disease ameliorates cognitive dysfunction - https://pubmed.ncbi.nlm.nih.gov/29736217/
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#quercetin #benefitsofquercetin #immunesupport
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