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Quercetin: How to Use It & 3 Common Side Effects
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• 08/25/25
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Quercetin, a powerful flavonoid found in fruits and vegetables. Learn how it can help relieve allergy symptoms, reduce inflammation, and improve heart health and blood pressure. In this video, we recommend the ideal dose of 500 to 1000 milligrams a day, preferably with meals, and remind you of the importance of consulting your doctor before starting to take it. Don't miss this valuable information for your well-being!
#Quercetin #NaturalHealth #QuercetinBenefits #HeartCare #Antiinflammatory #NaturalRemedies
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