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Using Niacin for Methylfolate Side Effects
Summary below.
This is Dr Ben Lynch giving clinical insights to a common condition - from the cuff - not reading and no teleprompter.
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----------------------------
VIDEO SUMMARY
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Niacin (Vitamin B-3) is involved in over 400 biochemical reactions in the body!
As with other nutrients, methylfolate and niacin levels need to be in balance.
High doses of specific nutrients will push certain biochemical pathways more than others.
This is why niacin can be used to offset methylfolate side effects.
Niacin deficiency can cause: irritability, headaches, migraines, and possibly skin issues.
Get the full transcript:
http://www.seekinghealth.org/r....esource/using-niacin
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