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Are There Any Side Effects to Taking Creatine?
Is creatine bad for you? A misinterpretation of lab tests may explain concerns over kidney safety with creatine supplementation.
If you missed it, check out the previous video: What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)? (https://nutritionfacts.org/vid....eo/what-is-creatine-
I first talked about the contamination issue a decade ago in Creatine Brain Fuel Supplementation (https://nutritionfacts.org/vid....eo/creatine-brain-fu
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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