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Ascorbic Acid: How to Use It & 3 Common Side Effects
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• 08/17/25
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Discover all about ascorbic acid and its great importance for your health. In this video, we explain how this essential vitamin C helps repair tissues and strengthens your immune system. Learn how it works as an antioxidant, protecting your cells from free radical damage and facilitating collagen production. We also inform you about the recommended doses according to your age, sex and medical conditions, and why it is crucial not to exceed them to avoid side effects. Don't miss this complete guide to vitamin C!
#VitaminC #Health #Antioxidants #AscorbicAcid #ImmuneSystem #CollagenProduction #RecommendedDose #NaturalHealth
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