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FOLIC ACID SIDE EFFECTS 💊 What is Folic acid - ForoTube

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Folic acid is a B vitamin that plays an important role in the formation of new cells. It is also essential for the production of blood and energy metabolism.

Folate (folic acid) is a B vitamin that occurs naturally in foods such as green leafy vegetables, legumes, fruits, and whole grains. It is also added to enriched grain products, such as breads. Folate has been linked to lowering the risk of both heart disease and stroke. However, too much folic acid can also have negative effects on your health.

In large amounts, folic acid can cause side effects such as:

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