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Ginkgo Biloba: How to Use It & 3 Common Side Effects
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• 08/19/25
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Discover the incredible uses of Ginkgo biloba, from improving memory and concentration to relieving anxiety and dizziness. Learn how this ancient plant can be an ally against dementia and how it works by improving blood circulation in the brain, increasing the supply of oxygen and nutrients. We explain the recommended dose, starting with 120mg a day and gradually increasing to 240mg, and the necessary precautions, especially during pregnancy, breastfeeding and the use of anticoagulants.
#GinkgoBiloba #MemoryImprovement #MentalHealth #NaturalSupplements #Wellness
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