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Here’s Why I Don’t Take Panax Ginseng
In this video I will review ginex pinseng, talk about its benefits and side-effects. TIMESTAMPS ARE BELOW! You'll learn why i don't take Panax Ginseng, and about some nootropic alternatives. Stick to the end of the video where I will go over my preferred alternatives that I'm using daily.
Panax-Ginseng is a supplement that has been used for centuries to fight stress and has different benefits including brain function, memory, attention and mood. Primarily there are two types of major Ginseng which are American Ginseng and Korean Ginseng.
00:00 Intro
01:01 My Personal Experience With Panax-Ginseng
01:50 Other Good Adaptogens
02:37 Why Is Panax-Ginseng Unique From Other Adaptogens?
04:30 What Exactly Is Ginseng?
05:31 Does Panax-Ginseng Act As Antioxidant And Fight Inflammation?
06:50 Does Panax-Ginseng Helps To Strengthen Our Immune system?
11:26 Impact Of Panax-Ginseng On Blood Sugar Levels
13:06 Side-Effects Of Panax-Ginseng
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#Ginseng #PanaxGinseng #Panax
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