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How Does The Fiber in Metamucil Work in Your Body
You already know that Metamucil helps keep you regular*, but did you also know it can help control your appetite*, promote hearth health by lowering your cholesterol†, and help you maintain healthy blood sugar levels*? Learn more about how fiber works in your body here: https://www.metamucil.com/en-u....s/articles/Fiber-101
The fiber in Metamucil works by transforming into gel in your digestive tract, which traps and removes waste and promotes digestive health*. As it absorbs water and expands, it pushes against the stomach signaling to your body that it’s getting full, helping you feel less hungry between meals*. The gel also traps sugars and carbohydrates, allowing them to be slowly absorbed into the body to help maintain healthy blood sugar levels*. It also traps cholesterol and removes some of it with waste, promoting hearth health by lowering your cholesterol†. Remember, Metamucil’s Psyllium Fiber gels to keep you well!
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.
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