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![Cure SIBO in 2 weeks! [Bloating & Belly Pain Gone]](https://i.ytimg.com/vi/qaniv1tBHHw/maxresdefault.jpg)
Is Pepcid AC really a PMDD cure?
Reaction! 🎥 This viral video is from a little while back but I wanted to share my insight while it’s #pmddawarenessmonth!
Famotidine (Pepcid AC) is one example of a histamine H2-receptor antagonist, also known as an H2 blocker.
H2 blockers work by reducing the release of stomach acid, but they also block histamine receptors.
So let’s say Nina is suffering from PMDD symptoms like extreme anxiety and depression in her luteal phase.
She tries Pepcid AC and experiences dramatic relief in the lead-up to her period (and posts about it on socials 😋).
This likely means Nina is dealing with elevated histamine levels, and the H2 blocker is acting like a Band-Aid—blocking histamine receptors in the gut (and beyond) to ease her symptoms.
Yay for symptom relief - I’m all about it, especially when PMDD is affecting your relationships and life plans!!
But Nina, honey, do you really want to be on Pepcid AC for two weeks out of every month forever?
Should you? 👀 There are short- and long-term side effects to think about.
Let’s back up a sec - histamine isn’t the bad guy. It’s actually a compound your body makes naturally, involved in immune responses, digestion, and even brain function.
But when there’s *too much* histamine, that’s when issues can crop up - especially when we’re dealing with menstrual cycles.
Why? Estrogen and histamine have a bi-directional relationship, so if there is a histamine overload situation, it can make your ovulation or luteal phase feel like a minefield.
I’m all about root causes over here, so I believe Nina needs to focus on gut health, inflammation, and her immune system, so estrogen and histamine can finally play nice 💕
Are you in the same boat? Easy first step:
Here's a link to my free resources in the Fix Your Period Collective! fixyourperiod.com/resources
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