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Kava
In this video you'll discover the nootropic benefits of Kava. Including which types of Kava make the best nootropic, recommended dosage, side effects and clinical research.
Kava (Piper methysticum) is an herb that’s native the South Pacific islands. It’s traditionally been used in the islands as a hypnotic, psychotropic, and anxiolytic (anti-anxiety).
As a nootropic, Kava is used primarily as an anxiolytic. But unlike benzodiazepines, Kava doesn't sedate or mentally impair you like prescription anti-anxiety drugs. Kava seems to provide this calming effect by increasing the number of GABA-a receptors.
Kava extracts also bind to dopamine, serotonin and opiate receptors. Providing an antidepressant effect. In general, adding Kava to your nootropic stack will help you feel relaxed, calm and with lower anxiety while improving sociability. Research also shows that Kava boosts cognition including visual attention and working memory.
Many neurohackers say that at lower doses, Kava’s effects are a little like those generated by alcohol and certain kinds of anti-anxiety medications. Some users say it works as well as popping a Xanax.
Kava also prevents and may even treat several types of cancer. Research shows for example that one of the components of Kava, Flavokawain B reduces prostate tumor growth and inhibits cancer. Different compounds found in Kava can fight lung, bladder and other types of cancer as well.
This indepth Kava review covers:
00:00 Kava intro
00:25 Kava as a nootropic
01:32 How does Kava work in the brain?
03:10 Kava benefits
04:58 How does Kava feel when you take it as a supplement?
06:17 Kava Clinical Research
06:49 Recommended dosage for Kava
08:24 Kava side effects
10:40 Types of Kava supplements to buy
For more on Kava including a full transcript of this video and links to clinical studies, go to: http://nootropicsexpert.com/kava/
For a full list of all the popular nootropics used today, go to: http://nootropicsexpert.com/nootropics-list/
My new book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is almost 500-pages. And the best guide for fixing and optimizing your brain on the planet. More on Head First here: https://nootropicsexpert.com/store/
And for your FREE download of my book "Secrets of the Optimized Brain", optin here: https://nootropicsexpert.com/free-download/
If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://nootropicsexpert.com/p....ersonal-consultation
I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, go to my channel: https://www.youtube.com/c/nootropicsexpert
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