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My Experience With Propranolol For Anxiety
My Experience With Propranolol For Anxiety and how I have used this Beta Blocker.
Propranolol is a beta-blocker. Beta-blockers are used for the treatment of issues like heart rhythm problems, high blood pressure and performance anxiety.
Beta-blockers inhibit the action of adrenaline and noradrenaline. It slows down the fight or flight situation.
I first heard about beta-blockers in 2013 when a person using beta-blockers for performance anxiety told me about them. I got really curious and so I went to a doctor and asked them.
The doctor gave me propranolol medicine. 2 weeks later I had a presentation coming. 1 hour before the presentation I took one. After 1 hour I felt my hands getting colder and my nervous system slowed down, at least that’s how I felt.
I was still nervous in my head, but I had a calm demeanour. I did my presentation with ease, relaxed, it went pretty well.
I quickly learned that I could use them in anxious situations.
Propranolol is not like Xanax for example, that activates GABA and makes you relaxed. The medication just blocks your nervous system from going crazy.
For me, that’s all I needed: not going insane in front of people. It doesn’t take the anxiety away, but it helps you be in control of yourself.
t is much safer than benzo medications, where tolerance builds up very fast and it's easy to get addicted.
Like always there are side effects with medications. With propranolol I had cold hands, some nausea and I felt lethargic. That is why I only used when I needed it. Daily use was not for me.
I haven’t used it in a long time, but I still have the bottle at my house. You never know when it comes in need. I recommend it before taking Xanax route.
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