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Normal vs Activated B Vitamins: Benefits, Tips & Side Effects
[FREE GUIDE] The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist
Chronic Fatigue Recovery Program & Practitioner List: https://www.felixharder.net/program
In this video, we’re going to break down the difference between regular and activated B vitamins, why it matters, and when each type might be better for you. As you will see, even though everyone says so online, activated B vitamins aren’t always better.
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- Related Videos -
Pyroluria: https://youtu.be/td362RduHSY
Methylfolate: https://youtu.be/ACKxmk09ukc
- Timestamps -
00:00 Introduction
00:19 Vitamin B Explained
01:34 Normal vs activated Vitamin B1
01:46 Normal vs activated Vitamin B2
01:56 Normal vs activated Vitamin B3
02:18 Normal vs activated Vitamin B5
02:28 Normal vs activated Vitamin B6
02:38 Normal vs activated Vitamin B7
02:48 Normal vs activated Vitamin B9
02:58 Normal vs activated Vitamin B12
03:37 When to not take activated B vitamins
05:06 Vitamin B Potency Ranking
06:46 My recommendation
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