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Psyllium Husks, Uses, Dosage and Side Effects
Psyllium Husks, Uses, Dosage and Side Effects
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Psyllium is a kind of fiber derived from the seed husks of the Plantago ovata plant. Ispaghula is another name for it. It's most well-known as a laxative. Taking psyllium, on the other hand, appears to be good to many organs of the human body, including the heart and pancreas.
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