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- Other
Side Effects Of Too Much Fish Oil
Fish oil is well known for having several benefits for your health. Omega-3 fatty acids are a nutritional component found in fish oil. Omega-3 fatty acids are necessary for the formation of new cells and for many other bodily processes. We already discussed the benefits of fish oil from the previous video.
More fish oil isn't always better, though, and taking too much of it can potentially be detrimental to your health. Here are a few possible negative effects of consuming too much fish oil or omega-3 fatty acids.
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