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The DARK SIDE of Melatonin
In this video, Dr. Doug Lucas addresses the controversy surrounding the bone health benefits of melatonin. He discusses the positive and negative research findings, the impact of melatonin on sleep and broader health, and the association between melatonin prescriptions and fracture risk. Dr. Lucas also emphasizes the importance of understanding study design and statistical significance when interpreting research results.
Study Links:
https://pubmed.ncbi.nlm.nih.gov/33417003/
https://pubmed.ncbi.nlm.nih.gov/28587149/
https://pubmed.ncbi.nlm.nih.gov/27496941/
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Masterclass details: Hosted by Doug Lucas, DO, Board Certified Orthopedic Surgeon and Anti-Aging Specialist, you'll gain insight into the lifestyle, nutrition, testing, and medical solutions for Osteoporosis management and yes, possibly, even reversal.
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I would be grateful if you could consider sharing your thoughts by leaving a review once you've had a chance to read it. Your feedback can inspire others on their own path to bone health excellence.
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This channel is focused on Bones, Hormones, and Healthspan to help midlife women and beyond aim for optimal, not average, and reignite their spark!
The videos on this channel will be focused around helping women navigate healthspan and longevity through the lens of osteoporosis, perimenopause, and menopause. When it comes to osteoporosis and menopause providers and educators often get tunnel vision and your symptoms might get better, but if you don't keep longevity in mind, symptom improvement may come at the expense of heart and brain health.
Subscribe and follow along as Dr. Doug Lucas explores the research and clinical applications surrounding women's health.
*ABOUT DR. DOUG LUCAS*
Dr. Doug Lucas: Owner/founder of Optimal Bone Health and Optimal Human Health. My team and I work together to create custom bone optimization plans for individuals based around supplements, hormone optimization, peptides and more in order to increase bone health and longevity!
Optimal Bone Health: https://www.optimalhumanhealth.com/
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#osteoporosis
#melatonin
#healthspan
Watch and Enjoy! Dr. Doug Lucas Key Moments in this Episode =========================
Chapters
00:00 The Controversy of Melatonin and Bone Health
03:01 Understanding the Impact of Melatonin on Health
05:51 Interpreting Research Findings on Melatonin and Fracture Risk
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