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![Aromasin (Exemestane) Aromatase Inhibitor Overview | WHEN to Use and DANGERS of Overuse [PEDucation]](https://i.ytimg.com/vi/vLHex6OdElg/maxresdefault.jpg)
Vitamin B12 - How Often & The Dangers Of Taking Too Much
Dr. Klaper tells us about vitamin b12 benefits and the dangers of vitamin b12 deficiency. Due to modern sanitation, there is very little b12 vitamin in a plant based diet so we must take vitamin b12 vegan supplements. Both Methylcobalamin and Cyanocobalamin are about the same in terms of vitamin b12 absorption. Dr. Klaper warns that taking too much vitamin b12 has been shown to potentially increase the risk of certain cancers.
Question: Does our body store Vitamin B12? Do we need to take it daily?
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ABOUT DR. KLAPER
Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.
👉👉 Want to know how to go vegan? Get health advice on veganism and vegan nutrition? Sign up to get Dr. Klaper's online newsletter: https://www.doctorklaper.com/mailing-list
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DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.
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