In today’s episode, discover the incredible healing power of Yarrow (Achillea millefolium) — one of the most important herbs in both traditional and modern natural medicine. This amazing plant, used for thousands of years across Europe, Asia, and North America, offers powerful benefits for women’s health, wound healing, digestion, the immune system, sleep, blood pressure, and more.

We’ll take you through everything you need to know about yarrow — where it grows, what’s inside it, how it works, and most importantly, how to use it safely and effectively at home through teas, tinctures, compresses, and supplements.

⏱️ TIMESTAMPS:

00:00 – What Is Yarrow and Where Does It Grow?
Introduction to Yarrow’s ancient healing roots, namesake, and natural habitats.

01:47 – Key Compounds & Healing Chemistry of Yarrow
Breakdown of the powerful plant chemicals like tannins, alkaloids, flavonoids, and oils.

03:20 – Major Health Benefits of Yarrow
Wound healing, menstrual support, digestion, fever relief, anxiety, sleep, blood pressure & more.

06:08 – How to Use Yarrow: Tea, Compress, Tincture
Traditional and modern ways to safely prepare and apply yarrow for different conditions.

07:54 – Where to Find & Buy Quality Yarrow Products
Tips on buying organic yarrow in forms like tea, powder, capsules, or liquid extracts.

07:54 – Side Effects & Safety Precautions
Important information on who should avoid yarrow and how to use it responsibly.

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Author Mario Labudović brings the best books about health, which combine experience, science and practice through 25 years of working with patients and studying natural remedies and healthy eating.
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About me:
I am Mario Labudović, entrepreneur, book author, YouTube creator and proud owner of Aura Center Valpovo and MarioLab Center Zagreb. I come from beautiful Croatia and my main life goal is to help people around the world improve their health in a natural and safe way. I have 25 years of experience in nutrition, natural healing and modern medical methods. I believe that health is the foundation of a happy life and longevity, and my goal is to provide support and knowledge that will help you achieve your health goals.
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⚠️ Disclaimer:
"The content on the MarioLab YouTube channel is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult your physician before making any changes to your diet or health regimen."

#YarrowBenefits
#MedicinalPlants
#NaturalHealing
#WomensHealth
#HerbalRemedies
#MarioLab

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