Go to http://www.zantacsideeffects.n....et/heartburncureyout for a healthy alternative that will rid your heartburn permanently and visit http://www.zantacsideeffects.net to get the comprehensive list of Zantac side effects.

We just gave you an example of a few of the side effects of Zantac. Zantac side effects affect everyone a little differently but there is a better way to make your heartburn go away forever. The first step though is to understand what Heartburn is exactly and whether or not you actually have this condition.

Today, many people across the world are experiencing severe cases of heartburn and acid reflux. Some people have found home remedies to aid in the treatment of this condition but they usually only provide temporary relief. Severe cases of heartburn should be addressed quickly since they can be life altering.

So what exactly is heartburn and why is it so important to know if you are experiencing it?

First of all, heartburn isn't really a condition of the heart. It's actually a problem with the digestive system and occurs when acid that is inside the stomach comes into contact with the inner lining of the esophagus. This causes a painful irritation which is what results in the condition heartburn.

Heartburn happens without warning and can occur after eating large meals. Typically people experience this condition in the evening before bed. The feeling is generally a burning sensation that starts in the abdomen and works it way to the chest area behind the breastbone. Generally it feels exactly how it sounds: like burning.

The painful burning can even travel up through the esphagus and can be felt up in the throat which is why it is sometimes linked to a sour or bitter taste. Since the acid is physically moving up through the throat, it can sometimes feel like food is reentering the mouth as well.

If heartburn occurs only once in a while, it is not a serious condition but if it occurs just about every day, it may be a chronic case. Less serious cases are usually a result of a certain food and occur maybe once a month.

If you suffer from a mere mild case, then simple remedies done in the home could be the answer. This can be as simple as eating differently. If you prefer the over the counter method, a simple antacid can do the trick. Zantac is a common medication although you should be mindful of the Zantac side effects. Serious conditions on the other hand will require a more resolute change in lifestyle. Simple home remedies and over the counter treatments are usually not enough without drastic changes.

In the even that you have a serious condition, you should definitely be concerned. This could be a sign that you have Gastroesophageal Reflux Desease which is otherwise known as GERD. If you have this condition and do not treat itm, it can lead to further complications such as the scarring of the actual esophagus. This will make swallowing more difficult for food and even liquids.

A Barrettis esophagus is the result of serious heartburn. It's basically a condition in which cells develop in the lower esophagus that are similar to stomach lining. This can actually raise your risk of esophageal cancer.

In order to manage heartburn so that it never reaches such a serious stage, you will need to make some diet and lifestyle changes. This can be as simple as eating smaller and more frequent meals so that you do not fill up your stomach in the evening full of acid producing foods.

Also, eating more slowly can help manage the condition. In the evening, trying not to eat right before bedtime could be a big help. You should try to give yourself at least 3 hours between eating and sleeping to give the acids time to subside.

If you happen to smoke, this may be a good time to start looking for an excuse to quit. Smoking leads to a weakening of the esophageal sphincter which is what protects the esophagus from the stomach acids.

Although these methods are simple, they are helpful. Since the video discussed Zantac side effects, these are alternatives that you can try that are safer. To get a more comprehensive and step by step plan to rid heartburn forever, check out the link above!

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