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நரம்பை தளர்வாக்கும் வைட்டமினை பி1 அதிகரிக்க உணவுகள் | 10 vitamin b1 thiamine rich foods
#food #bloodsugar #bloodpressure #exercises #vitaminb1 #வைட்டமின் #dietarysupplement #HomeRemedies || #Healthtips|| #tips || #HomeTreatment || #DoctorKarthikeyan
#medicalawareness || #healthawareness
10 vitamin b1 rich foods
Which foods have the most vitamin B1?
How can I get B1 naturally?
What is the richest source of vitamin B1?
Is milk rich in B1?
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DATA: https://www.hsph.harvard.edu/n....utritionsource/vitam
https://www.mayoclinic.org/dru....gs-supplements/thiam
https://ods.od.nih.gov/factshe....ets/Thiamin-HealthPr
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Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com
Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: [email protected]
Website: https://www.doctorkarthikeyan.com
Disclaimer:
Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching
Thanks for watching! I hope this helps increase your awareness about this important health problem. I’ll see you in the next video.
In this channel medical education videos, medical awareness videos, health education videos which can be easily understood by all will be regularly posted. Health education and medical education is very important for the health of the overall community.
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