Baking Soda, also known as sodium bicarbonate or bicarbonate of soda, is a popular baking ingredient. Baking soda also has a variety of household uses aside from cooking and it has numerous health benefits.

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The Health Benefits of Drinking Baking Soda Water Every Day

Baking soda, also known as sodium bicarbonate, has been used for thousands of years, dating back to the Ancient Egyptians, who used it for natural cleansing and even making soap. Over time, it became widely used in cooking as a leavening agent, but its health benefits go far beyond the kitchen.

Interestingly, the human body naturally produces sodium bicarbonate in the pancreas and bile ducts to aid digestion and regulate pH balance. Because of this, many people drink baking soda water to support their overall health

In this video, you’ll learn about the benefits of baking soda water for digestion, detoxification, muscle recovery and so much more. You’ll also find out how to use it properly, when it can be beneficial, and when it’s best to avoid it.

⏰ 00:00 - What Is Baking Soda?
⏰ 00:38 - How To Make Baking Soda Water
⏰ 00:57 - Prevents Acid Reflux
⏰ 01:56 - Detoxifying Kidneys
⏰ 02:50 - Boosts Immune System
⏰ 03:43 - Improves Oral Health
⏰ 04:24 - Helps Clear Urinary Tract Infections (UTI)
⏰ 04:55 - Reduces Muscle Soreness
⏰ 05:38 - Increases Energy
⏰ 07:15 - Soothing Irritated Skin
⏰ 07:52 - Clearing Sinus Congestion
⏰ 08:34 - Helps Prevent Bone Loss
⏰ 09:17 - Destroys Fungus
⏰ 10:12 - When NOT To Use Baking Soda

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Ryan Taylor is a nutritionist and educator based in the UK with a degree in Computing Science. After graduating in 2015, he discovered his passion for biology and physiology and transitioned into the field of nutrition. Since then, he has created over 1,000 educational videos on natural remedies, healthy foods, and the science of life to share and expand his understanding of the human body.

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"Discover the incredible benefits of baking soda beyond the kitchen! In this video, explore
seven powerful ways to use baking soda for skin, hair, nails, and more. Learn how baking
soda acts as a mild antiperspirant, exfoliator, and oral health aid to combat body odour,
improve skin texture, and whiten teeth. Explore its effectiveness in removing buildup from
the scalp and nails, as well as soothing tired feet and sunburned skin. Uncover baking soda's
versatile applications in foot soaks, nail brightening, and sunburn relief. Plus, learn essential
lifestyle habits for overall wellness, including hydration, nutrition, exercise, sleep, and stress
management. Watch now and discover the holistic benefits of incorporating baking soda
into your self-care routine! #BakingSoda #HolisticWellness #SelfCareTips"

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#bakingsoda #gastritis #naturalremedy

Baking soda is a common household item that many people use for various purposes, including as a natural remedy for indigestion.

However, Dr. Carlos warns that consuming baking soda in large amounts can be harmful to your health. He explains that baking soda is a base and can disrupt the pH balance in your body, leading to metabolic alkalosis, which can be life-threatening. Symptoms of metabolic alkalosis can include nausea, vomiting, seizures, and even coma.

Dr. Carlos goes on to explain that consuming baking soda can also lead to electrolyte imbalances, which can cause muscle weakness, cramps, and irregular heart rhythms. Additionally, he notes that baking soda can interfere with the absorption of certain medications and nutrients, including calcium and iron.

The video emphasizes that while small amounts of baking soda are generally safe, consuming large amounts can be dangerous, especially for individuals with underlying health conditions. Dr. Carlos advises viewers to speak with their healthcare provider before using baking soda as a natural remedy.

Gastritis and acid reflux are common digestive disorders that can cause discomfort and interfere with daily life. Fortunately, there are ways to manage these conditions without relying on medication. For example, heartburn treatment can be as simple as making lifestyle changes, such as avoiding trigger foods and eating smaller, more frequent meals. Those suffering from acid reflux can also benefit from learning how to treat acid reflux at home, which may include raising the head of the bed or avoiding lying down after meals. In addition, those with GERD (gastroesophageal reflux disease) can benefit from learning how to treat acid reflux without medicines, such as by quitting smoking or losing weight. By making simple changes to our diet and lifestyle, we can alleviate the symptoms of these conditions and improve our overall digestive health.

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Baking soda has long been marketed as a multi-use substance, great for tasks around the house and for easing ailments of various sorts. Its superpower is that, because it’s an alkaline, when it’s mixed with an acid, it changes the pH level. What’s pH? What are the benefits of baking soda?

To learn more, check out the full article https://integrisok.com/bakingsoda

pH stands for ‘power of hydrogen.’ Measured numerically on a scale of 0 to 14, pH levels in the range of 0 to 5 are acids, 5 to 7 are neutral and higher than 8 means a substance is alkaline. Alkaline substances absorb acid. Baking soda, the star of today’s story, clocks a pH of about 8.3.

That’s great! But what does that mean? Here are some uses for baking soda:

Add it to your oral hygiene routine. Brushing your teeth with baking soda-laced toothpaste can thwart tooth decay and help keep your mouth and gums healthy.

Soothe a bug bite or sting.

Calm an upset stomach. An excess of acid is often the culprit when indigestion strikes. Calm it down by drinking a glass of water mixed with baking soda. talk to your pediatrician before giving it to anyone younger than six years old.

Wash your face. Baking soda can help remove oils when used in a facial wash and can be a beneficial part of your overall skin care routine.

Natural deodorant. The premise is this: human sweat by itself doesn’t stink. It only becomes funky after the bacteria in your armpits start to break it down into acidic waste, which brings with it a distinct aroma. By decreasing acidity, baking soda eliminates that sweaty smell.

Help chemotherapy work. Research has shown that baking soda can help some cancer treatments work more efficiently. Certain types of chemotherapy need alkaline conditions to perform.

Around the house, baking soda can help you keep things clean without harsh commercial products or chemicals:

Clean your sink. Baking soda is a mild abrasive, so it will scrub without scratching.

Removes pesticide from fruits and vegetables.

Freshening. An open box of baking soda in your refrigerator (or any stinky spot in the house) will absorb odors.

Clean silver jewelry.
Deodorize carpets and mattresses.

To learn more about baking soda, you can read the full article on the INTEGRIS Health For You blog at integrisok.com/foryou. If you have any topics you’d like to hear from us in the future, please let us know. We would love to hear from you. Have a great day!

Get the Highest Quality Electrolyte https://euvexia.com . Are there benefits to drinking Apple Cider Vinegar & Baking Soda together? Find out if it is healthy to mix ACV and Baking Soda together and drink it. Are there health benefits of baking soda and apple cider vinegar and what are the benefits of each? Find out which is better for your health or if you should take them together for gut health.

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Are you taking baking soda for acid reflux? Here’s what you need to know.

Timestamps
0:00 Is baking soda bad?
0:12 What is baking soda?
1:14 What happens when you take baking soda
1:45 What causes acid reflux?
2:16 Remedies for acid reflux
3:08 Side effects of sodium bicarbonate
3:53 Bulletproof your immune system *free course!

A lot of people take baking soda for acid reflux. Is this good or bad?

The stomach should be extremely acid with a pH between 1-3. This is normal. You need your stomach acids to be at that pH to digest proteins, kill microbes, and absorb minerals.

When food goes through the stomach and then into the small intestine, the pancreas releases bicarbonate.

Our bodies are supposed to have bicarbonate in the small intestine, not the stomach, to neutralize the stomach acid so it doesn’t damage the small intestine. Bicarbonates are alkaline.

Baking soda is sodium bicarbonate. If you’re putting baking soda into your stomach, you’re going to mess up your digestion down the road.

Instead of just trying to treat the symptoms, you need to ask yourself why you might be getting acid reflux to begin with.

Normally, the valve at the top of the stomach isn’t shutting, so the stomach acid is going up into the esophagus. This could happen due to a vitamin B1 deficiency or because you don’t have enough stomach acid. The valve actually closes if you have enough stomach acid.

Taking apple cider vinegar or betaine hydrochloride can help increase stomach acid and potentially help with acid reflux. A combination of betaine hydrochloride and zinc carnosine may also be effective.

Potential side effects of taking too much sodium bicarbonate over time:
• Vomiting
• Diarrhea
• Kidney damage
• Depressed breathing
• Worsened cardiac heart failure
• Cerebral hemorrhage
• Calcium deficiency
• Potassium deficiency
• Belching/bloating

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Thanks for watching! You may want to avoid taking baking soda.

What Are The Side Effects Of Sodium Bicarbonate? In this informative video, we will cover the side effects associated with sodium bicarbonate, a commonly used antacid for heartburn and stomach discomfort. While sodium bicarbonate can provide relief for many, it is essential to understand the potential side effects that may occur, ranging from mild discomfort to more serious reactions. We will discuss both the common and rare side effects, as well as the precautions you should take when using this substance.

You’ll learn about symptoms that may indicate a more severe reaction, the importance of monitoring for allergic responses, and how sodium bicarbonate can interact with other medications. Additionally, we will highlight the significance of consulting with a healthcare provider, especially for those with specific health conditions or dietary restrictions.

Whether you're considering using sodium bicarbonate for digestive issues or simply want to be informed about its effects, this video will provide valuable information. Make sure to watch until the end for essential safety tips and advice on when to seek medical attention. Don’t forget to subscribe to our channel for more educational content on medicine and health-related topics.

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Join us on a fascinating journey into baking soda, a kitchen superhero that extends far beyond the realm of baking and cleaning. Today, we're exploring the wonders of sodium bicarbonate and its impact on kidney health.

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The next time you reach for that trusty box of baking soda, remember its incredible capabilities beyond the kitchen. It's like having a versatile sidekick ready to save the day, promoting not just tasty treats but a healthier you.

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Key Moments:
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1:10 Sodium Bicarbonate can help treat kidney disease?
2:12 What is the actual purpose of sodium bicarbonate?
3:56 Chronic Kidney Disease and Sodium Bicarbonate
5:30 Alpha Lipoic Acid and Benfotiamine
7:39 Conclusion

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Baking soda has been used for many reasons and now, people are adding it to their water to help with fitness goals and fight disease. Owner of the Functional Medicne Clinic "Heights of Health" Tracy Southwick, joined FOX 26 Morning Show to tell us more about this new trend.

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Welcome to @HealthyKidneyInc! In this video I will be tackling a lot of concerns we've been seeing lately around Sodium Bicarbonate, and if it raises blood pressure in Kidney Disease.

It is important to note that sodium bicarbonate is not sodium chloride (your regular table salt you definitely want to stay away from), and therefore is safe to consume with chronic kidney disease and will not have the negative effects of table salt. Studies have suggested that treatment with sodium bicarbonate, also known as baking soda can help keep kidney disease from getting worse. This helps with the complications in acid levels in the body caused by chronic kidney disease. The recommended dose we suggest is 1-3 pills 650 MG pills a day. Hope this helps! 😃

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What Are The Side Effects Of Sodium Bicarbonate? In this informative video, we will discuss the side effects associated with sodium bicarbonate, particularly in the context of emergency and critical care medicine. Sodium bicarbonate is commonly used to manage conditions like hyperkalemia, but it is essential to be aware of the potential adverse effects that may arise from its use. We will cover both mild and severe side effects, including gastrointestinal issues that may cause discomfort and more serious concerns like metabolic alkalosis and electrolyte imbalances.

For first responders, understanding these side effects is vital when administering sodium bicarbonate in emergencies. We will highlight the importance of monitoring patients closely for any signs of complications and the need to consider existing health conditions that could be impacted by sodium bicarbonate use. This knowledge can play a significant role in ensuring better patient outcomes in critical situations.

Join us as we break down the essential information regarding sodium bicarbonate and its side effects, providing you with the tools needed to make informed decisions in emergency care. Don't forget to subscribe to our channel for more helpful content related to first responders and critical care medicine.

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Please note that all content is for informational purposes only and should not be considered medical advice. Always conduct your own research and consult with professionals when necessary. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

Baking soda is more than just a kitchen staple—it’s a powerful natural remedy that can transform your health in ways you never imagined! In this video, I’ll reveal the incredible benefits of drinking baking soda and how it can help balance your body's pH, support digestion, reduce acid reflux, boost energy levels, and promote detoxification. Many people don’t realize that this simple ingredient has been used for centuries to support overall wellness, and today, science is proving its effectiveness.

Learn how to use baking soda the right way to maximize its health benefits! Whether you’re looking to improve digestion, maintain a healthy internal balance, or simply add an easy wellness hack to your daily routine, this video has everything you need to know.

Try this and experience the difference! Let me know in the comments if you’ve ever used baking soda for health, and don’t forget to like, share, and subscribe for more powerful natural health tips!

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Is baking soda safe to drink? It has been used in countless natural remedies, but are there any baking soda dangers you should be aware of? Watch this video before drinking baking soda or using a baking soda remedy!

0:00 Introduction: Is baking soda safe to drink?
0:39 Baking soda health benefits
0:49 Baking soda for an acid stomach
2:49 Baking soda for teeth and oral health
4:33 How to safely use baking soda
5:11 Other natural remedies using baking soda

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Sodium bicarbonate is an alkaline compound made naturally by the pancreas to help neutralize stomach acid as it enters the small intestine. A poorly functioning pancreas can result in bloating, diarrhea, and constipation.

Baking soda can work as a temporary solution for an acid stomach, but not for indigestion! Indigestion is caused by low stomach acid, so baking soda would only worsen the problem. Apple cider vinegar and betaine hydrochloride can help with indigestion.

GERD and acid reflux are also related to low stomach acid, but baking soda can help temporarily. ACV and betaine hydrochloride are better long-term solutions. Baking soda can also help with gastritis, but it should be taken with zinc carnosine for this problem.

Stomach acid should be highly acidic with a pH between 1 and 3. Drinking baking soda for long periods can neutralize your stomach acid, inhibiting your ability to digest protein, absorb B12, and absorb minerals. Low stomach acid can also lower your ability to kill microbes and pathogens in your food.

Baking soda neutralizes the acid in your mouth and is an excellent addition to toothpaste. It can also help relieve itching related to a kidney problem and enhance athletic performance!

Baking soda consumption can help prevent kidney stones and can also be helpful if you have a UTI.

Baking soda can be used topically for certain insect bites, especially for fire ant bites and bee stings. It can also be used as pest control for insects like cockroaches.

Don't take baking soda with vinegar or lemon juice! This creates a significant amount of carbon dioxide, which can leave you feeling bloated.

Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb

Thanks for watching! I hope this increases your awareness about the benefits of sodium bicarbonate. I’ll see you in the next video.

#medicalknowledgeonline
Sodium bicarbonate is an alkalinizing agent and antacid used to treat metabolic acidosis, indigestion, and certain drug overdoses by neutralizing excess acid in the body. It must be used cautiously, especially in patients with heart, kidney issues, or on sodium-restricted diets, due to risks of alkalosis and electrolyte imbalances.
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Contents :
1. Generic Name, Drug class, Brande Name, 0:09
2. What is?, 0:26
3. Mechanism of Action 0:39
4. indication , 0:54
5. contraindication .1:12
6. Before taking this medicine (Precautions ), 1:27
7. How to use , 1:53
8. Dosing information, 2:07
9. Miss a dose, Overdose ,2:32
10. Stop or Avoid Taking , 2:51
11. Side Effects, 3:07
12. vital information , 3:29
13. Other Drugs Will Affect 3:48
#medicalknowledgeonline ,
- Generic Name, Drug class, Brande Name ,Precautions , How to use, Side Effects
***************************************
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If you're using baking soda for acid reflux, you could be doing more harm than good. Check this out.

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Timestamps
0:00 Introduction: Baking soda dangers
0:20 Stomach acid explained  
1:30 What causes acid reflux? 
3:15 What happens when you take baking soda orally
3:30 What to do for acid reflux
3:58 Baking soda side effects
4:45 Baking soda uses

In this video, we’re going to talk about the dangers of using baking soda. Many people get relief from things like acid reflux when they consume baking soda, but this isn't the best long-term solution. 

The stomach helps you digest proteins, absorb minerals, and kill pathogens. It’s designed to produce acid and should normally be very acidic with a pH between 1 and 3. Reflux occurs when your stomach acid becomes more alkaline.

Baking soda, also known as sodium bicarbonate, is very alkaline. When you consume baking soda for reflux, you may feel better temporarily, but you’re not addressing the root problem.This could actually cause your reflux to worsen over time.

Apple cider vinegar and betaine hydrochloride are much more effective remedies for acid reflux.

Here are some of the long-term baking soda side effects:
• Alkalizes the stomach (creating problems with protein digestion, mineral absorption, and the ability to kill pathogens)
• Depletes potassium reserve  
• Decreased chlorides 
• High levels of sodium

Baking soda can be used for toothpaste or used topically for bug bites and poison ivy. If you want to take baking soda orally, make sure that you aren't using it for a long period of time.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand why baking soda may not be a good long-term solution for acid reflux. I'll see you in the next video.

In this episode, I discuss a medication known as sodium bicarbonate (Brioschi).

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Learn more about the fascinating dangers and benefits of baking soda for your health.

7 Unexpected Benefits of Baking Soda:
https://youtu.be/4BjBPEx7OaQ

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https://pubmed.ncbi.nlm.nih.gov/29498467/

0:00 Introduction: The benefits and dangers of baking soda
0:10 Understanding baking soda
0:42 Baking soda benefits
4:10 Side effects of baking soda
10:22 Learn more about the benefits of baking soda!

Today we’re going to talk about the dangers and benefits of baking soda.

Baking soda is sodium bicarbonate. Your body actually makes sodium bicarbonate.

Different parts of the body have different pH levels. Even different parts of your digestive tract require different pH levels.

Sodium bicarbonate helps decrease the acid in your small intestine, which increases the pH and supports important digestive enzymes. If I needed to take enzymes, I would also take baking soda to help activate the enzymes.

Baking soda may also be helpful in certain cases for people with acid reflux or heartburn. However, it shouldn’t be taken often or over a long period of time.

Chronic consumption of baking soda can lead to certain side effects, including:
• Bloating
• Gas
• Acid rebound

A better remedy for acid reflux or heartburn might be betaine hydrochloride or apple cider vinegar. This is because the typical root cause of these issues is actually a lack of stomach acid.

But, if someone has an ulcer or gastritis, betaine hydrochloride or apple cider vinegar will cause irritation. In these situations, baking soda might provide some relief.

Some interesting research is even being done on sodium bicarbonate for cancer.

Baking soda may also be beneficial for:
• Skin allergies
• Sinus problems
• Gout attacks
• Improving athletic performance

Overall, baking soda is a great potential remedy for certain problems. However, it’s also important to ask yourself why you need to take a natural remedy in the first place and work to fix the root cause of the issue.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg



TikTok: https://bit.ly/TikTok-DrBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the dangers and benefits of baking soda. I’ll see you in the next video.