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- Serious
- Other
5-HTP: Benefits for Sleep and Depression
The health benefits of 5-HTP (5 Hydroxytryptophan). [Subtitles]
In today's video we explore the benefits of 5-HTP supplements for depression, sleep, anxiety, migraines, fibromyalgia and much more. This is a natural chemical made by the body which can help to raise serotonin levels in order to improve the health of the brain.
In this video we also cover the side effects of 5-HTP and its correct dosage instructions.
Always consult your doctor or medical professional before taking herbal medicines, especially if you are taking existing medications.
Recommended 5-HTP Product:
https://www.amazon.com/shop/ryantaylor
Brain & Sleep Playlist:
https://www.youtube.com/watch?v=eID-wy98CrU&list=PLAAD2VSlXGLRjMvb5QUqR03iToyDxsMwN
Full Article:
Botanical Name:
5 hydroxytryptophan from Griffonia Simplificoflia extract.
Ryan Taylor Facebook:
https://www.facebook.com/ryansnaturalremedies/
Tags:
#5-HTP #5htp #brainhealth
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
I wish you great health, wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.
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