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Biotin (B7) – Saç, Tırnak ve Enerjide Eksik Kalmayın!
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• 08/17/25
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Biotin, diğer adıyla Vitamin B7 veya H vitamini, vücudumuzda enerji üretimi ve sağlıklı metabolizma için önemli bir vitamindir.
Bu videoda biyotinin ne olduğunu, hangi besinlerde bulunduğunu, günlük biyotin ihtiyacını ve biyotin açısından zengin gıdaları öğrenebilirsiniz.
Amacımız yalnızca bilgilendirme sağlamak olup, bu video herhangi bir tedavi ya da sağlık tavsiyesi yerine geçmez.
#biotin #vitaminB7 #Hvitamini #vitamin #beslenme #sağlıklıyaşam #gıdatakviyesi #pharma360 #bilgilendirici #vitaminler
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