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Foods to avoid with Acid Reflux, GERD or Heartburn | Prilosec OTC

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For heartburn, acid reflux or GERD, diet can be a simple way to control stomach acid levels. PrilosecOTC presents tips and foods to avoid with Acid Reflux, GERD or heartburn. Next, learn to identify heartburn and acid reflux symptoms: https://www.youtube.com/watch?v=ngb908i44E8&list=PLiPQS-7AIEhwrcqjL86Qj0LdMDjUgSe2x&index=4

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Tips and Foods to Avoid:
Drink Water Between Meals
Limit Mints And Chocolate
Avoid Highly Acidic Foods
Limit Certain Spices
Limit Alcoholic Beverages
Limit Caffeinated Beverages
Keep Healthy Snacks
Eat Light Desserts
Practice Portion Control
Eat Slowly And Chew Thoroughly
Don'T Eat Right Before Bed

This video from Prilosec OTC gives an in depth look at foods you should avoid with acid reflux, GERD or heartburn.

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