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Up next
How Metamucil Fiber Gels to Keep You Well Compared to Benefiber
Not all fiber supplements use the same fiber. Metamucil’s plant-based psyllium fiber is gel-forming to deliver multiple benefits that other fibers, like Benefiber, can’t. See how the psyllium in Metamucil gels to trap cholesterol and sugars.
Metamucil has four multi-health benefits—it helps promote digestive health,* helps maintain healthy blood sugar levels,* helps support heart health by lowering cholesterol,† and helps you feel less hungry between meals.*
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease
†Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber.
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