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How to use Niacin - Explain Uses,Side Effects,Interactions
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• 08/25/25
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Niacinamide, also known as nicotinamide, is a form of vitamin B3 and is used to prevent and treat niacin deficiency, also known as pellagra. Niacin deficiency can cause symptoms such as diarrhea, confusion, redness and swelling of the tongue, and peeling red skin. Niacinamide is often used instead of niacin because it causes fewer side effects, such as flushing. However, it does not help correct blood fat levels and cannot be substituted for niacin if you are being treated for a blood fat problem, such as high cholesterol.
Niacin deficiency may occur due to a poor diet, certain medical conditions, or long-term use of certain medications, such as isoniazid. It is best to get your vitamins from healthy foods, but a multivitamin may be recommended by your doctor instead of niacinamide if your diet is poor and causing deficiencies in more than one vitamin.
Niacinamide helps to support the body's ability to make and break down natural substances and is needed for good health. The recommended daily dosage of niacinamide varies depending on the individual and their specific needs. It is best to consult with a healthcare professional to determine the optimal dosage for you. Additionally, the best time to take niacinamide is usually with a meal to help with absorption.
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