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Iron: does it cure fatigue and low energy? A doctor explains!

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💊 Iron: Does It Cure Fatigue and Low Energy? A Doctor Explains

Ever wondered if iron could be the solution to your low energy and fatigue? In this video, I’m diving into everything you need to know about iron—how it works in your body, the signs of deficiency, and whether taking iron supplements is the right move.

In this video, I’ll cover:

The role of iron in your body and why it's so important

Symptoms of iron deficiency and how it’s diagnosed

When iron supplements are recommended—and when they're not

The risks of taking iron without proper medical advice

🔎 Evidence-Based InformationAs an NHS GP, I bring you reliable, evidence-based guidance to help you make informed decisions about your health.

💡 Subscribe for MoreIf you find this video helpful, don’t forget to like, comment, and subscribe for more practical health tips and patient-friendly medical information!

📌 Useful Resources and References:
https://www.nhs.uk/conditions/....vitamins-and-mineral
https://www.uhs.nhs.uk/Media/U....HS-website-2019/Pati

🔔 Stay Connected:Follow me on social media for daily health tips and updates!

Instagram: @DrSophieGP

TikTok: @DrSophieGP

Published: October 2020 Reviewed: May 2025 Due for Re-Review: April 2028

#IronDeficiency #Fatigue #LowEnergy #Anaemia #DrSophieGP #PatientEducation

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