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Kava vs Alcohol: The Healthier Choice?

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Discover why kava is becoming the go-to alcohol alternative. Learn about its relaxing benefits, potential risks, and how to best use it.

For more information about this topic: https://brianyeungnd.com/2025/....01/09/kava-vs-alcoho
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Top recommended supplement choices:
Kava - https://amzn.to/4h2xUir - 1 to 2 caps / day

0:00 What is Kava?
0:42 Does Kava Promote Relaxation?
1:52 Is Kava Safer Than Alcohol?
2:49 How to Use Kava

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Content: All statements are opinions, not facts. While Dr. Brian and his team strive to fact-check, errors may occur. They are not responsible for any mistakes or omissions. This channel does not intend to harm any individual, company, or organization. Criticisms are made in good faith for constructive feedback.

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Medical: Dr. Brian Yeung, ND (Inactive), earned his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine. He has practiced for over 10 years but is currently not practicing. This video is for general informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. It does not establish a doctor-patient relationship. Always seek advice from a qualified health provider for any medical concerns. BrianYeungND and Dr. Brian Yeung, ND, are not liable for any advice or products obtained through this video or site.

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