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Say No to Sleep Medication (Here's Why)
Get Relief From Menopause Symptoms Naturally 👉
https://youtu.be/p5PPUeF5228&list=PLq8oC8Llhr7-yhxl_J--7WyrBWmcQjT98
Before you reach for sleep medication, there's important information you need to know. Whether it's prescription pills, over-the-counter aids, or natural supplements, each option comes with its own set of considerations and potential side effects. In this video, I'll guide you through what these sleep solutions really do to your body and how you can choose the safest and most effective option for a restful night of sound sleep.
00:00:00 Insomnia Medication: Prescription Pills, OTC Aids, Natural Supplements
00:00:54 Over-the-Counter Medications: Benadryl, Unisom, Sominex, Nysol
00:01:57 Natural Remedies: Melatonin, Valerian, Chamomile
00:03:16 Sleep Medication Side Effects
00:04:34 Toxic Buildup from Medication
00:05:46 Sleep Medication and Insomnia
00:07:26 Environmental Factors Causing Toxicity
#sleepaid #medication #naturalsupplements
The next video shows you how to identify and manage the toxic stress that is at the root of your symptoms.
If you would like some help navigating your wellness journey, I created a process that makes it easy to get started. You can find it here: https://molt.drgala.com/wellne....ss-warriors-membersh
Message:
I’m Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author of “What’s Your Kryptonite? Manage The Toxic Stressors Threatening Your Super Woman Status. I encourage readers to be their own health advocate ... or PCP (primary care person). My practical advice and programs help women reverse health issues resulting from chronic stress … relieving symptoms and restoring energy.
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Disclaimer:
Dr. Gala Gorman, LAc ND PhD, is a professional health and wellness coach, licensed acupuncturist and naturopath, who offers practical advice and programs for people who are experiencing the effects of chronic stress. This video is for general informational purposes only. It should not be used to self-diagnose. It is not a substitute for a medical exam, diagnosis, treatment, prescription or professional recommendation. It does not create a doctor-patient relationship between you and Dr. Gorman. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition or symptom.
She participates in various affiliate programs, including Amazon, and may receive a commission through purchases made through links found here. Gala Gorman is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
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