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Vitamin E Capsule :- The Do's & Don't For Skin Care | Dr Monisha Aravind

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Vitamin E Capsule :- The Do's & Don't For Skin Care | Dr Monisha Aravind


✨Struggling with hairfall this winter? You're not alone!✨

Winter hairfall is real, but guess what? You can fight it with the right foods! 🥗💪

Here’s a sneak peek:
1️⃣ Add proteins to your plate 🥚🍗 (think chicken, eggs, dals, and tofu!)
2️⃣ Load up on vitamins with leafy greens 🌿 (not just spinach!)

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