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Which B12 Is Better? Cyanocobalamin vs Methylcobalamin 🧠
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• 08/18/25
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If you’re over 60, understanding your Vitamin B12 supplement matters! Geriatrician Dr. Leslie Kernisan, MD MPH, explains the two key forms of B12 and why it matters for your health.
#VitaminB12 #SeniorHealth #B12Supplements #HealthyAging #Cyanocobalamin #Methylcobalamin #BrainHealth #BetterHealthWhileAging #GeriatricianAdvice #OlderAdults
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