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Wormwood Benefits, Dosage & Side Effects

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0:00 Introduction to wormwood
0:31 Host introduction and wormwood benefits overview
1:02 Anti-parasitic properties and topical uses
1:34 Digestive health and appetite stimulation
2:08 Menstrual disorder relief and fever reduction
2:39 Anti-inflammatory benefits for arthritis
3:13 Antimicrobial effects against bacteria and fungi
3:50 Neurotoxicity risks and adverse reactions
4:27 Allergic reactions and gastrointestinal stress
4:57 Precautions for pregnancy and children
5:29 Recommended dosages and forms of wormwood
6:04 Best ways to consume wormwood (capsules, tinctures, teas)
7:15 Optimal times to take wormwood (morning, before meals, before bed)
7:45 Starting with low doses and gradual increase
8:18 Avoiding prolonged use and toxicity risks
8:48 Specific uses: digestive support, parasite cleansing, menstrual support
9:15 Conclusion and farewell

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