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Xylitol Uses, Side Effects and Possible Benefits
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• 08/28/25
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Xylitol is a sugar alcohol that has various benefits and uses. It can be found in fruits and vegetables and is commercially produced from xylose. Xylitol can be used as a sugar replacement and is commonly found in toothpaste, candies, and desserts. It helps prevent tooth decay and may have positive effects on blood sugar levels and bone health. However, excessive consumption can cause digestive issues, and some people may be allergic to it. It is also toxic to pets, particularly dogs. Overall, using xylitol in moderation can be beneficial for those managing diabetes or watching their weight.
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