In this video we will cover everything you need to know about Pravastatin, also known as Pravachol. We will discuss how and when to use it, we will cover its side effects, dosage and much, much more.

You can find more useful videos on cardiovascular diseases and their treatments here:
https://www.youtube.com/playli....st?list=PLaG3Bo3L0gX

Generic name: Pravastatin.
Brand names: Pravachol.
Available as tablets.

How to use it?
- Tablet: just swallow it whole with half a glass of water.
In addition it is best to take this medicine in the evening after eating or before going to bed. At night, the production of cholesterol by the liver is highest. This way you will benefit the most from the effect of this drug.

When to use it?
Pravastatin is part of a group of drugs called Statins. They inhibit the enzyme HMG-CoA reductase, which normally plays an essential role in the synthesis of cholesterol in the liver. This lowers the circulating LDL, the total cholesterol and increased HDL-cholesterol.
Therefore Atorvastatin can be used to treat a high cholesterol, familial hypercholesterolemia and it can be used to prevent cardiovascular disease.

What is the correct dosage?
The precise dose will depend on your specific indication of use, the side effect you might experience and the severity of your symptoms. Therefore always use the precise amount and frequency your doctor prescribed you.
- However, when treating adults most doctors will start with an initial dose of 10–40 mg 1×/day, if necessary your doctor might increase your dose every 4 weeks up to a maximum dose of 40 mg 1x/day.

What are the side-effects?
- Uncommon: Fatigue, Hair disorder, Skin rash, Itching, Tendon rupture, Vomiting, Abdominal pain, Diarrhoea, Nausea, Constipation, Difficulty urinating, Diplopia, Blurred vision, Sleep disorder, Sexual dysfunction, Dizziness and Headache.
- Rare: Photosensitivity.
- Very rare: Angioedema, Anaphylaxis, Hypersensitivity Reaction, Jaundice, Hepatitis and several other serious side effects.

Safety:
- The first days of using Pravastatin it can lead to dizziness. Please do not drive while experiencing this.
- Furthermore, it rarely can cause liver abnormalities which can be increased with consumption of too much alcohol. Therefore it is often advised to not drink or at most 1 glass a day while using pravastatin.
- In addition, pravastatin can have interactions with other drugs your are taking. Always discuss this with your prescribing doctor.
- Lastly, do not use pravastatin while pregnant or while breastfeeding, as it can be dangerous.

- Disclaimer: this video and the comments are meant purely informational! This is not medical advice! If you are looking for medical advice always contact your own doctor. -

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Literature:
1: Farmacotherapeutisch Kompas. (2022). Pravastatine.
2: Apotheek.nl (2022). Pravastatine.

* The images in this video are used for educational purposes only. Most of the images and videos in this video come from https://www.canva.com/.

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This video looks at Pravastatin side effects and what it is used for.It explores common side effects with Pravastatin.The brand name is Pravachol.

Read entire transcript here: https://drthinkyourhealth.com/....pravastatin-side-eff

Check latest Wellbeing blog: https://drthinkyourhealth.com/blog/


⏰TIMESTAMPS:

00:00 Intro
00:13 What is Pravastatin? (What is it used for?)
00:31 How does Pravastatin work?
00:44 How long does Pravastatin take to work?
01:03 How effective is Pravastatin(Pravachol)?
01:21 Dosing and administration of Pravastatin?
01:42 Can you drink Alcohol with Pravastatin?
01:54 What should you avoid with Pravastatin?
02:16 Is Lipitor and Pravachol the same drug?
02:34 Pravastatin side effects?
03:22 When do you have to call YOUR doctor?
03:59 Can you take Pravastatin during pregnancy?
04:10 What medications interact with Pravastatin?

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SOURCES:

1)https://pubmed.ncbi.nlm.nih.gov/18611121/

2) https://www.rxlist.com/pravachol-drug.htm

3) https://www.goodrx.com/pravastatin

4) https://www.uptodate.com/contents/pravastatin-drug-information?search=pravachol&source=panel_search_result&selectedTitle=1~64&usage_type=panel&kp_tab=drug_general&display_rank=1


Think Your Health provides general educational information on various topics on this YouTube video and channel as a public service, which should not be construed as medical, psychological or health advice. These are my personal opinions only.



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#Pravastatin # Pravachol #cholesterol

Study this Dabigatran & Argatroban NCLEX mnemonic and other mnemonics with Pixorize.

Dabigatran and argatroban are drugs that belong to a class known as the direct thrombin inhibitors. These drugs are blood thinners or anticoagulants used to prevent the formation of blood clots. They are prescribed to people at an increased risk of blood clots, like those with a history of stroke, heart attack, DVT, pulmonary embolism, or atrial fibrillation. Since they prevent blood from clotting, dabigatran and argatroban have the side effect of causing severe bleeding. Finally, these medications should be kept in their original packaging to prevent moisture contamination.


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#Dabigatran #Argatroban #NCLEX

We learn about medications in pharmacy school, but the soft skills and ability to narrow down important information are not often taught in the classroom. I decided to make this video series to help pharmacy students and post-grad pharmacists succeed in their rotations and their careers!

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https://www.youtube.com/watch?v=nKGYQNl83HY ❤️ Info Salute: 👔 - Farmacie, 🔴 in Tutta Italia 🔴 Lista Completa
☣️ https://www.youtube.com/watch?v=DFq9NdRq4HI ☣️
-
🏆 Abbonati a questo canale per accedere ai vantaggi:
https://www.youtube.com/channe....l/UCvnBHefZAv6IegYJ7 🚀 Cura la Tua Salute Sostenendo il Canale, Iscriviti https://www.youtube.com/channe....l/UCvnBHefZAv6IegYJ7 Grazie 🫶 🔎 Cos'è e a Cosa Serve questo Farmaco ? 🔍 Video Correlato 👉 Cosa sono i Farmaci❓ https://www.youtube.com/watch?v=8AkdtDgLVV0 🤗 Ciao, sono il 👔 ᗪᖇ. ᗰᗩ᙭ della 🏠 Pharma, che si occupa della pubblicazione, dei foglietti illustrativi o Bugiardini, dei Farmaci, in formato video, dove io personalmente Ti leggerò i bugiardini. In questo video ti leggo il #Bugiardino #Farmaco: #PRADAXA

#Foglietto #Illustrativo del Farmaco PRADAXA:

Caratteristiche, Posologia, Cos'è ?, Confezioni, Informazioni commerciali sulla prescrizione, Indicazioni, Controindicazioni, Avvertenze speciali e precauzioni di impiego, Interazioni con altri medicinali e altre forme di interazione, Assumere durante la gravidanza e l'allattamento, Effetti sulla capacità di guidare veicoli e sull'uso di macchinari, Effetti indesiderati, Sovradosaggio, Proprietà farmacodinamiche, Proprietà farmacocinetiche, Dati preclinici di sicurezza, Elenco degli eccipienti e Farmaci Equivalenti.

Fonti:

Foglietto Illustrativo: AIFA (Agenzia Italiana del Farmaco) https://farmaci.agenziafarmaco.gov.it/
Le informazioni presenti possono non risultare essere aggiornate.
Per avere accesso alla versione più aggiornata, si consiglia l'accesso al sito web dell'AIFA (Agenzia Italiana del Farmaco).

Dottor (Personaggio Virtuale) ogni riferimento a persone reali è puramente casuale.
Strumento per la realizzazione dell'avatar parlante - https://www.voki.com/

Testo - Foglietto Illustrativo: AIFA (Agenzia Italiana del Farmaco).
https://farmaci.agenziafarmaco.gov.it/bancadatifarmaci/home/

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Registrati al Canale del Dr GRAZIE potrà esserti Utile in Futuro.
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Capitoli ⏱
0:00 Introduzione
0:06 Video-Bugiardino
1:00 Avanzamento di un minuto
3:00 Avanzamento di tre minuti ...

--------------------------------------------------------------------------------------------------------
👔 - Reazioni Avverse, 🔴 Pericolose e Indesiderate 🔴
Causate nell'utilizzo dei Farmaci 🎧 Ascoltare con ATTENZIONE
☢️💀☢️ https://www.youtube.com/watch?v=ofCLzk8SxW0 ☢️💀☢️
--------------------------------------------------------------------------------------------------------
🩺 Si noti che questo canale fornisce informazioni affidabili sui farmaci, ma non sostituiscono il parere di un professionista del settore medico. Si raccomanda sempre di consultare un medico o un farmacista prima di prendere qualsiasi medicinale. -


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#InfoSalute

En este vídeo hablamos sobre el Pradaxa o dabigatran, uno de los nuevos anticoagulantes orales que se está prescribiendo para prevenir la aparición de arritmias, fibrilación auricular y tromboembolismo venoso.
#anticoagulantes #pradaxa #farmacologia

Vídeo explicativo del dabigatran y su farmacología, mecanismo de acción, efectos secundarios y para qué sirve. Es un medicamento que se indica para prevenir accidentes cardiovasculares, debido a su menor interacción y a la ausencia de controles periódicos tiene mejor tolerancia y aceptabilidad.
Más información sobre el dabigatran;
https://www.revespcardiol.org/....es-farmacologia-dabi
https://www.revespcardiol.org/....es-farmacologia-dabi

No olvides suscribirte.

Videoconsejo sanitario sobre el Rivaroxaban, para qué sirve este medicamento, cuándo y cómo debemos administrarlo. Videoconsejo impartido por la farmacéutica Laura Martínez, elaborado por el Consejo General de Colegios Farmacéuticos y producido por Medicina TV.

El rivaroxabán es un medicamento anticoagulante que aumenta la fluidez de la sangre, impidiendo y previniendo la formación de coágulos.

Existen presentaciones de 2,5, 10, 15 y 20 mg en comprimidos y se puede administrar con o sin alimentos.

El uso de rivaroxabán está indicado para prevenir la formación de coágulos de sangre en las venas después de una operación de sustitución de cadera o rodilla y para tratar y prevenir los coágulos de sangre en las venas de las piernas (lo que se conoce como trombosis venosa profunda) y en los vasos sanguíneos de los pulmones (o embolia pulmonar).

Las interacciones del rivaroxabán se relacionan principalmente con la toma de otros medicamentos que pueden producir aumento o disminución de su concentración en sangre, conllevando una modificación de sus efectos sobre la coagulación. Ciertos antiinflamatorios, fármacos para el SIDA o antifúngicos pueden aumentar la capacidad de rivaroxabán mientras que la Hierba de San Juan o hipérico puede disminuirla. Por ello, es muy importante que evite tomar medicamentos sin recomendación de su médico o farmacéutico, y por supuesto avise a estos profesionales de que está tomando rivaroxabán.

Como todos los medicamentos, puede existir la posibilidad de sufrir efectos adversos, sobre todo si hacemos un mal uso de ellos, ya que podría dar lugar a un tratamiento insuficiente o un efecto excesivo, produciendo sangrados. Se recomienda vigilar la aparición de moratones, mareo, dolor, cansancio, náuseas o signos de reacción alérgica.

En caso de sufrir disfuncionalidad renal o hepática, se requiere su monitorización, así como de la presión arterial y parámetros hematológicos.

No debes empezar, detener ni modificar la dosis ni posología de rivaroxabán, sin consultar a tu médico, y sigue sus indicaciones. Avisa a los profesionales sanitarios que toma rivaroxabán, especialmente, en caso de someterte a una intervención quirúrgica, incluidas extracciones dentales

Por último, desecha el tratamiento que te haya sobrado en el punto SIGRE de tu farmacia. Y recuerda, pregunta siempre a tu farmacéutico de confianza. Él te informará sobre cualquier duda que tengas.

Accede a más videoconsejos #TuFarmacéuticoInforma en nuestro canal:
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#Medicamentos #Videoconsejos #TuFarmacéuticoInforma

How good is Pradaxa? Is it better than Eliquis and Xarelto? How much will i cost compared to other options? Find out in today's video.

If you cannot afford your medication contact us at https://sustainmeds.com/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

PRADAXA is indicated for the treatment of deep venous thrombosis and pulmonary embolism in patients who have been treated with a parenteral anticoagulant for 5-10 days. PRADAXA is indicated to reduce the risk of recurrence of deep venous thrombosis and pulmonary embolism in patients who have been previously treated.

This illustrative video provides important information concerning the Pradaxa lawsuit. Sold as an alternative to Coumadin, Pradaxa, also known as Dabigatran, is a blood thinning mediation, commonly used in heart patients with atrial fibrillation. However, the FDA issued a safety communication warning of serious bleeding events and deaths in patients taking Pradaxa through its adverse events reporting system. Unlike Coumadin, also known as Warfarin, there is no known antidote or treatment for the overdosage of Pradaxa, causing a greater risk for adverse health events, including heart attacks and internal bleeding, leading even to death. The Nations Law Firm is a national pharmaceutical litigation firm which is representing clients across the country who are pursuing a legal claim against the Pradaxa manufacturer manufacturer.

More information is available at www.afib-alert.com or call (800) 269-3050. You can also visit www.howardnations.com.

Doctor Jesse Garcia is interviewed by Drug Error Attorney Matt Hamilton. Dosing errors with Pradaxa after surgery and heart treatments, how errors are made, and how those mistakes can lead to patient death are discussed.
Additional information is detailed at: https://www.law-kc.com/drug-errors/anticoagulants/

Uri M. Ben-Zur, M.D., F.A.C.C. I Interventional Cardiology / Invasive Electrophysiology I Heart Doctor I Tarzana I (818) 986-0911 I www.drbenzur.com
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Toute l'actualité sur http://www.bfmtv.com/ L'anticoagulant Pradaxa est visé par quatre plaintes. Les proches de personnes traitées avec ce médicament, et décédées d'hémorragies, attaquent le laboratoire et l'agence de sécurité du médicament pour homicides involontaires.

This patient education program will help you better understand the benefits and risks of taking Pradaxa.

Tags: #pradaxa , #dabigatran_etexilate_mesylate , #dabigatran_etexilate

Sections:
00:00 - Start
00:29 - Introduction
01:11 - Benefits
03:20 - Risks of Pradaxa
05:16 - Taking Pradaxa
07:17 - Considerations
08:46 - Call Your Doctor
11:21 - Summary
12:14 - End

This X-Plain® video was developed by the Patient Education Institute (PEI). PEI's Medical Advisory Board writes and periodically reviews X-Plain content according to US standards of care. More than 400 million patients and users have watched X-Plain programs since 1995. PEI licenses videos and tutorials (tutorials include questions and interactivity) to hospitals, clinics, healthcare IT partners, and others. For more information, visit our website at https://www.patient-education.com.

To sponsor a video, contact us at https://www.patient-education.com/contact

Disclaimer: This content is for informational purposes and is not intended to be a substitute for the advice of a healthcare professional. It is important that you rely on the advice of a healthcare professional for your specific condition.

© Patient Education Institute. All rights reserved.

rx260101 Pradaxa - Introduction for New Users

Se você toma Dabigatrana (Pradaxa), você precisa saber dessas 02 DICAS importantes sobre o remédio.

Confira o vídeo!

Dr. Caio Henrique
Cardiologista pelo Instituto Dante Pazzanese
Arritmia Clínica e Marcapasso pelo InCor – HCFMUSP
Título de Especialista pela SBC

RQE 82939

Link do vídeo: https://youtu.be/WQT64utwBoE

Site: www.drcaiocardiologia.com.br
Instagram: https://www.instagram.com/drcaiohenriquets/
Facebook: https://www.facebook.com/drcaiohenriquets/


As informações contidas no vídeo não pretende substituir a consulta ao profissional médico ou servir como recomendação para qualquer plano de tratamento. Em caso de dúvidas procure seu médico.

#drcaiohenrique #dabigatrana #anticoagulante

What is Pradaxa?
What is Pradaxa used for?
How is Pradaxa used?
How does Pradaxa work?
What are the risks associated with Pradaxa?


#Eliquis #dabigatran #Antithrombotic
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🎬 No vídeo de hoje, vamos explorar o Pradaxa (Dabigatrana), um medicamento revolucionário no campo da saúde vascular. Descubra como ele afina o sangue e remove coágulos sanguíneos que entopem a circulação. Prepare-se para uma jornada informativa e esclarecedora!

💊 Primeiro, vamos entender o que é o Pradaxa (Dabigatrana) e como ele funciona. Este medicamento é um anticoagulante oral que atua de maneira diferente dos anticoagulantes tradicionais, como a varfarina, oferecendo benefícios significativos em termos de segurança e eficácia.

🩸 A Dabigatrana atua inibindo a trombina, uma enzima chave na formação de coágulos sanguíneos. Isso ajuda a reduzir o risco de coágulos perigosos que podem levar a condições graves como trombose venosa profunda, embolia pulmonar e acidente vascular cerebral (AVC).

🔍 Discutiremos os vários contextos clínicos em que o Pradaxa é utilizado, incluindo a prevenção de AVC em pacientes com fibrilação atrial não valvar e o tratamento e prevenção de trombose venosa profunda e embolia pulmonar.

🍏 Além disso, abordaremos a importância de um estilo de vida saudável e de uma dieta balanceada para complementar o tratamento com Pradaxa, maximizando seus benefícios e minimizando os riscos.

💡 Curiosidade do dia: Você sabia que a Dabigatrana foi uma das primeiras alternativas aos anticoagulantes tradicionais, mudando o panorama do tratamento anticoagulante na medicina moderna?

👨‍⚕️ Também discutiremos os cuidados necessários ao usar o Pradaxa, como monitoramento regular e interações medicamentosas, para garantir um tratamento seguro e eficaz.

🎯 Este vídeo tem como objetivo fornecer informações claras e detalhadas sobre o Pradaxa (Dabigatrana), ajudando você a entender como esse medicamento pode ser um aliado poderoso na prevenção e tratamento de coágulos sanguíneos e na manutenção de uma circulação saudável.

👋 Não se esqueça de se inscrever no canal, deixar seu like e ativar as notificações para mais conteúdos como este. Estamos aqui para te ajudar a compreender melhor os tratamentos disponíveis para problemas de circulação. Até a próxima!

Sobre o Dr. Antonio Cascelli
Mestrado e Doutorado concluídos (SCMBH-MEC)
Especialista em:
Cirurgia Vascular, Cirurgia Geral e Angiologia
Angiorradiologia e Cirurgia Endovascular

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Myriam de Macedo a perdu son père, traité au Pradaxa. "Si j'attaque le Pradaxa, c'est parce que son état de santé s'est aggravé dès qu'il a pris ce médicament", fulmine-t-elle.

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Toute l'actualité sur http://www.bfmtv.com/ Les familles de quatre personnes âgées, décédées début 2013 et qui prenaient l'anticoagulant de nouvelle génération Pradaxa, ont décidé de porter plainte contre le laboratoire allemand Boehringer Ingelheim qui le commercialise, a annoncé leur avocat. Doit-on craindre un nouveau scandale sanitaire? Le point sur les reproches faits à ce médicament.

A discussion of the controversies surrounding the RE-LY and ROCKET-AF trials, which led to the initial FDA approvals of dabigatran (Pradaxa) and rivaroxaban (Xarelto) respectively.

Please note that in the years since this video was posted, additional studies have been published which support the use of these drugs. I leave the video up because the issues discussed are still relevant. However, if you are a layperson, please do NOT stop taking your Xarelto or Pradaxa just because you watched this video. Instead, discuss your concerns with your physician. There are more than one alternative anticoagulant out there.

I declare that I have no conflicts of interest, and receive no compensation from the pharmaceutical or device industries.

Original RE-LY Trial: http://www.ncbi.nlm.nih.gov/pubmed/19717844

Original ROCKET-AF Trial: http://www.ncbi.nlm.nih.gov/pubmed/21830957

BMJ Criticisms of Dabigatran RE-LY:
http://www.ncbi.nlm.nih.gov/pubmed/25056265
http://www.ncbi.nlm.nih.gov/pubmed/25055831
http://www.ncbi.nlm.nih.gov/pubmed/25055829

BMJ Criticism of ROCKET-AF and Rivaroxaban:
http://www.ncbi.nlm.nih.gov/pubmed/26843102


Recent media coverage of dabigatran and RE-LY:
https://www.washingtonpost.com..../news/federal-eye/wp
http://www.nytimes.com/2014/02..../08/business/new-ema
http://www.nytimes.com/2014/02..../06/business/study-o

Recent media coverage of rivaroxaban and ROCKET-AF:
http://www.nytimes.com/2016/02..../23/business/fda-ask
http://www.cbsnews.com/news/di....d-heart-drug-makers-

Nutritionist Cristina Quiambao highlights the importance of a balanced potassium intake to the human body, and presents food rich in potassium.

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Learn about one of the top causes of hypertension and how one important mineral can help.

0:00 Introduction: Essential hypertension
0:32 What is high blood pressure?
1:11 What causes hypertension?
2:29 Potassium and heart health
4:04 Best sources of potassium
5:08 How to lower blood pressure naturally

In this video, we’re going to take a look at hypertension. Ninety percent of all hypertension is considered essential hypertension. This means the cause is unknown. Anti-hypertensive medication is one of the most prescribed medicines in the world.

Normal blood pressure is 120/80. Research suggests a strong relationship between potassium deficiency and high blood pressure. Many people are deficient in potassium because the requirements are so high—4700 mg daily.

You need about half as much sodium as potassium, but many people consume three times as much sodium as potassium!

Potassium directly controls the tone of the vascular system. This directly affects blood pressure. Potassium also supports the endothelial layer of the arteries and helps improve insulin resistance.

Potassium supplements often only contain 99 mg of potassium, which is incredibly low considering how much potassium you actually need.

You can get potassium from salad, but you must consume around 7 to 10 cups daily. This also provides magnesium. The combination of potassium and magnesium can help reduce high blood pressure.

Diets high in carbs and sugar cause you to lose potassium. Adrenaline and cortisol deplete potassium as well.

To support healthy blood pressure levels, try increasing your salad intake. You can also look for a high-quality electrolyte powder that's high in potassium.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.


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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this explains why potassium is the best mineral for lowering blood pressure naturally. I’ll see you in the next video.

Is my potassium low? What are signs of low potassium?
Potassium helps with fluid balance, muscle contraction, and nerve impulse transmission. If potassium is too low these functions will suffer, and so will your health & happiness.

Your body controls your serum potassium level very tightly. It will steal potassium from muscles, bones and even your brain to keep the serum potassium within normal limits. Therefore, you can have a normal serum potassium lab result, and still be very deficient in potassium.

Potassium-Rich Foods▶ https://youtu.be/kphRN7T-15g
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Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.

On this episode of "Ask Dr. J", a customer writes in to ask Dr. Jaffe if he would ever recommend a Potassium Citrate supplement. What Dr. Russell Jaffe has to say, might surprise you. Tune in to what Dr. J has to say!

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About Dr. Russell Jaffe:
Welcome to the channel! For the last 30+ years, Dr. Russell Jaffe has been rethinking healthcare. As a physician and scientist who aspired to be comprehensive, objective, empiric, and experiential, Dr. Jaffe started his career searching for deeper understanding, wisdom, evidence, and insight into the mechanisms of health.

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Welcome back to my channel. If you are new here, I am Neil and I create Beauty&Makeup, Inspirational, Educational, and Reaction videos.

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Too much salt in your diet? Not enough potassium? Welcome to the 99.99 percent club. This episode features audio from:
https://nutritionfacts.org/vid....eo/fewer-than-1-in-5
https://nutritionfacts.org/vid....eo/are-potassium-chl
https://nutritionfacts.org/vid....eo/potassium-chlorid
Visit the video pages for all sources and doctor's notes related to this podcast.

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Are There Side Effects Of Potassium Chloride On Keto? In this informative video, we will discuss the role of potassium chloride in maintaining electrolyte balance while following a ketogenic diet. As many individuals know, a keto diet involves reducing carbohydrate intake, which can lead to the loss of essential minerals and water. This can sometimes result in low potassium levels, leading to various symptoms that may affect your daily life. We’ll cover how potassium chloride supplementation can help address these deficiencies, but it’s also important to understand the potential side effects associated with its use.

We’ll highlight common side effects that some individuals may experience, as well as more serious concerns that could arise from improper use. If you have underlying health conditions, we’ll explain why consulting with a healthcare professional is critical before starting any supplementation. Additionally, we’ll provide guidance on how to safely incorporate potassium chloride into your routine, including dosage recommendations and the importance of regular monitoring.

Join us for this essential discussion on potassium chloride and its implications for those on a ketogenic diet. Don't forget to subscribe to our channel for more helpful tips and guidance on living a healthy keto lifestyle.

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About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/4b2JIOF

Learn why you need such high amounts of potassium to support a healthy body.

DATA:
https://pubmed.ncbi.nlm.nih.gov/26948054/
https://www.mayoclinicproceedi....ngs.org/article/S002

0:00 Introduction: How much potassium do you need?
0:10 Potassium explained
0:48 Potassium RDAs
3:03 Potassium supplements
3:30 Potassium deficiency
3:50 Potassium deficiency symptoms
4:47 Potassium deficiency causes
8:15 My potassium challenge
8:38 Learn more about potassium!

Let’s talk about the importance of potassium and what can happen if you don’t get enough.

Your body requires a lot of potassium. The daily requirement for potassium is 4700 mg.

Potassium is important for the sodium-potassium pump. The sodium-potassium pump is like a battery for your cells.

Vegetables are the best source of potassium. One cup of leafy greens provides between 500 and 800 mg of potassium. If you consumed five to ten cups of vegetables daily, you would get plenty of potassium. In comparison, a banana only provides about 300 mg of potassium. Bananas also contain a lot of fructose.

Unfortunately, the average person is not getting enough potassium from their diet—and potassium supplements typically only give you up to 99 mg of potassium per tablet.

Potassium deficiency is often overlooked. It’s difficult to diagnose, and symptoms of a potassium deficiency are sometimes vague. Early symptoms often include difficulty breathing, fatigue, and heart palpitations.

A more severe deficiency in potassium can lead to the following:
• High blood pressure
• Increased risk of stroke
• Fluid retention or edema
• Bone loss
• Kidney stones

Causes of potassium deficiency that go beyond a lack of potassium in the diet can include:
• Penicillin
• Diuretics
• Steroids
• Chronic stress
• High insulin (high-carb diet)
• Refined or processed foods

Even the keto diet and prolonged fasting can lead to a potassium deficiency if not done correctly. You will lose potassium as you lose water weight on keto. Consuming enough potassium on keto and taking a potassium supplement while doing a prolonged fast is crucial.

Eating too much too quickly after a prolonged fast or consuming too many carbs after a prolonged fast can also cause a severe potassium deficiency, which can be dangerous.

My challenge for you is to start consuming a lot of foods high in potassium, like leafy greens, for one week and see how you feel. I think you're going to notice a big difference.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of how much potassium you really need. I’ll see you in the next video.

#afib #electrolytes #anxiety #bloodpressure

POTASSIUM (K) is a critical electrolyte that works across cell membranes in conjunction with Sodium. It is part of the mechanism that allows for the correct passage of chemicals through the membranes. Most people are deficient in Potassium to some degree. An extreme deficiency is known as Hypokalemia.

Below is a list of typical symptoms of a Potassium deficiency. Note the first six can also be symptoms of a Magnesium deficiency, so it is easy to confuse the two, though in most cases if you are deficient in one you will likely be deficient in the other. One symptom in the list (Oedema, #4) does not occur with a Mg deficiency, so this could help you tell.
1) Anxiety (ie worry; not to be confused with Depression)
2) Insomnia
3) High Blood Pressure
4) Fluid Retention (swollen/puffy ankles and feet, called "oedema")
5) Lower Leg or Foot Cramps (particularly at night)
6) Constipation
7) Arrhythmias (either Heart Palpitations, or a Racing Heart/Tachycardia)

You might not have all of these symptoms, but if you have 4 or 5 of them and are concerned, you should consider the high possibility that this is your issue (which is good news, as it’s easy to fix!) I suffered from ALL SEVEN (in addition to further symptoms of Mg deficiency – see link below to video about MAGNESIUM) but cured all of them quite quickly once I understood my problem.

Reasons for being low in Potassium include:
1) Poor Diet (inadequate Potassium intake due to processed food and too much carbohydrate/sugar)
2) Excessive Alcohol Use (alcohol is a diuretic)
3) Insulin Resistance (pre-diabetes/obesity)
4) Medications that are diuretic
5) Short Term Illness with Vomiting or an Upset Stomach
6) Excessive Sweating (in hot weather or from intense exercise)
7) High water intake with low electrolytes
8) Kidney Disease (kidneys regulate Potassium levels)
9) Stress (the stress hormone Cortisol interferes with the kidneys’ ability to recover Potassium from the urine)

(As most of these problems also affect your Magnesium levels, it is common to be deficient in both)

Foods rich in Potassium:
1) Green leafy vegetables, especially the Brassica family (cabbage, broccoli, Brussels sprouts, cauliflower) as well as asparagus and spinach.
2) Nuts (especially almonds)
3) Avocados
4) Salmon or other cold water, oily fish

*PLEASE NOTE* blood test results will not tell you your Potassium is low, unless you are critically ill, and need to be hospitalized immediately. Your body controls the serum Potassium (ie blood Potassium) very strictly so the level is always within a “normal” range in a test, but it will not show that Potassium is low in the muscles and tissue fluid. The best way to diagnose this is by noting the symptoms, using some common sense when looking at the possible causes, then addressing it to see if the symptoms improve.

*Do not use a Potassium supplement if you are on any heart medication*, particularly for BP, as many BP meds (like LOSARTAN) are high in Potassium themselves (so you are effectively already supplementing). *DISCUSS SUPPLEMENTING WITH YOUR DOCTOR OR CARDIOLOGIST*.

If you do supplement Potassium, it is advisable to supplement Magnesium at the same time as the deficiency symptoms are similar, and so are the causes. Experiment with levels of supplementation, but it makes sense to start on 400mg per day. If this is not helping after a week, speak to your doctor.

*LINKS*: How electrolyte supplements saved me from Heart Surgery: https://www.youtube.com/watch?v=SzURgMU5Pmc&t=453s

An Overview of Electrolytes – What They Are & What They Do: https://www.youtube.com/watch?v=NdZiHCoF9Gs

All you need to know about MAGNESIUM:
https://www.youtube.com/watch?v=QveJd75nUeE&t=13s

*ANDREW TUNSTALL* is a Nutrition Coach, Teacher and Athlete who dodged Heart Surgery and a Hip Replacement by changing his lifestyle and eating habits before starting SHAPEFIXER to help others harness the power of knowledge to lose weight, improve health, fight disease and slow ageing.

*DISCLAIMER: I am a Nutrition Coach and an Educator; I am not a medical doctor. All videos are for informational and motivational purposes only and are not to be taken as personalised medical diagnoses or advice. Speak to your own, trusted medical professional about all decisions you take regarding any aspects of your health or medical conditions – Andrew Tunstall.*

If you’re wondering about Potassium benefits, you really need to understand who should stop taking Potassium. Potassium can create many health benefits and many use Potassium for cramps, Potassium for constipation, and Potassium for leg cramps, and Potassium can help many other issues. But even though Potassium helps leg cramps for some people, Potassium can make some health issues much worse for some folks. Potassium can also magnify some other issues like constipation and tachycardia problems.

To figure out the best way to fix cramps, or to fix heart palpitations naturally, you need to figure out the underlying cause of YOUR cramps or heart palpitations, because the best way to treat these problems will be different for every person. Potassium is a very popular cramps remedy, but Potassium also has the ability to make some people’s health issues much, much worse, and you need to understand why. Stop looking for cramps cures and palpitation remedies and start looking at you and your unique bio-individuality to find the answers for your symptoms. You’ll have relief in no time.

➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. https://kickitnaturally.com/course

➤ Or download my book, Kick Your Fat in the Nuts for free here: https://kickitnaturally.com/free/

Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.

➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: http://sixfigurehealthpro.com/book

➤ Videos Mentioned in this Video:
How to Know if Your Circadian Rhythm is Off: https://youtu.be/bhYhU2_LSfM
Stop Taking Magnesium for Sleep: https://youtu.be/6rDn9RK43cc
Constipation Video: https://youtu.be/v0ndz9FtnB4
4 Causes for Charley Horses and Foot Cramps: https://youtu.be/EpQoU7AFbB4
Real Answers for Better Sleep: https://youtu.be/3A-6QBWMWVw
3 Steps to Improve Kidney Troubles: https://www.youtube.com/watch?v=fQ-rLR9N5cI
Digestive Troubles Explained: https://www.youtube.com/watch?v=TiOF0r6uQXU
Understanding Anxiety and Panic Attacks: https://youtu.be/UokNi-R9iLk
Understanding Tachycardia: https://youtu.be/XasKEUT5Tf8

➤ Other Helpful Digestion Videos:
Is Acne Caused by Digestive issues?: https://amzn.to/3uNXByB
5 Ways to Improve Bile Flow: https://www.youtube.com/watch?v=mBdV6ZT9woQ

➤ Our Kick It Naturally Podcast episode with T.C. Hale on Charlie Horses and leg cramps: https://kickitnaturally.com/ch....arlie-horses-leg-and

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Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.

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What Is The Difference Between Potassium Chloride And Potassium Citrate? In this informative video, we’ll discuss the differences between potassium chloride and potassium citrate, two common potassium supplements that can impact your health, especially if you're following a ketogenic diet. We will cover the primary uses of each supplement, focusing on how they can affect your body and overall well-being.

Potassium is an essential mineral that plays a crucial role in various bodily functions, including muscle contractions and nerve signaling. Understanding the differences between these two forms of potassium can help you make informed decisions about your supplementation needs. We’ll also touch on how potassium citrate can support kidney health and balance acidity levels, which can be particularly important for those on a keto diet.

Whether you're looking to address low potassium levels or maintain kidney function while following a ketogenic lifestyle, this video will provide you with the information you need to choose the right supplement for your health journey. Always remember to consult with a healthcare professional before making any changes to your supplement routine, especially when on a specialized diet like keto.

Join us for this informative discussion, and subscribe to our channel for more helpful tips on the ketogenic diet and health supplements!

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### **The Effects of High Potassium on Your Body (Hyperkalemia)**

**Potassium** is an essential mineral that helps regulate nerve signals, muscle contractions, and heart function. However, when potassium levels become too high (**hyperkalemia**), it can have serious effects on your health.

### **🔴 Symptoms of High Potassium Levels**
Mild cases may not show symptoms, but as potassium levels rise, you may experience:
✔️ Muscle weakness or cramps
✔️ Irregular heartbeats (arrhythmia)
✔️ Nausea or vomiting
✔️ Numbness or tingling in the hands and feet
✔️ Shortness of breath
✔️ Fatigue or dizziness

### **⚠️ Causes of High Potassium**
🔹 **Kidney Disease** – The kidneys regulate potassium levels, and if they don’t function properly, potassium builds up in the blood.
🔹 **Excessive Potassium Intake** – Eating too many potassium-rich foods (bananas, avocados, potatoes, spinach) or supplements.
🔹 **Certain Medications** – ACE inhibitors, ARBs, and potassium-sparing diuretics can cause potassium retention.
🔹 **Uncontrolled Diabetes** – High blood sugar can lead to potassium imbalances.
🔹 **Severe Dehydration** – Can cause the body to hold onto potassium.

### **🩺 Health Risks of High Potassium**
⚠️ **Heart Problems** – Hyperkalemia can cause dangerous heart rhythm issues, leading to cardiac arrest in severe cases.
⚠️ **Muscle Paralysis** – Extremely high potassium levels can weaken or paralyze muscles.
⚠️ **Nerve Dysfunction** – Can affect nerve signaling, causing numbness or tingling sensations.

### **📉 How to Lower High Potassium Levels**
✔️ **Limit High-Potassium Foods** – Reduce intake of bananas, oranges, potatoes, and beans.
✔️ **Stay Hydrated** – Drinking enough water helps flush excess potassium from the body.
✔️ **Take Medications if Needed** – Doctors may prescribe diuretics or potassium binders.
✔️ **Dialysis for Severe Cases** – In patients with kidney failure, dialysis may be required to remove excess potassium.

### **🩺 When to See a Doctor?**
Seek **immediate medical attention** if you experience:
🔴 Severe irregular heartbeats
🔴 Muscle paralysis or extreme weakness
🔴 Difficulty breathing

**High potassium can be life-threatening, but with the right management, it can be controlled!** 💙💊 Let me know if you need more details! 🚀

You may have heard that potassium is bad for your health, and can cause heart attacks, abnormal heart rhythms or worse. In fact, this is complete misinformation and learning the truth about potassium’s role in human health can change your life for the better. In this video I explain what the research tells us about how much potassium your body needs and how much it can handle. I then put the research to the test and head to the lab to see what happens to my own blood levels of potassium when I take doses even higher than what experts recommend.

Warning: This video is for entertainment and education only. Do not try this at home.

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Chapters:
00:00 Introduction – After hearing so many people tell me how dangerous it is to take potassium, I decided to put my own body at risk and see what happens when I take up to 4,000 mg of potassium supplement in just one day.
02:13 Research shows that oral potassium supplementation is safe and well tolerated when used for treatment of hypertension. In one study, the side effects for potassium was 11% compared to 8% for placebo, meaning that only an extra 3% of people had side effects.
03:10 In a study of 18 healthy patients, a single dose of 1,600 mg of potassium did not increase blood levels beyond the normal range. Blood levels increased only a fraction of a point and returned to baseline in just a few hours.
03:58 Taking escalating doses of potassium did not increase my blood levels at all as I went from baseline to 2,000 mg, 3,000 mg, and 4,000 mg daily.
07:30 The reason your blood levels don’t rise is that potassium is rapidly absorbed into the cells of your organs, muscles and bones before getting filtered out of the body through the kidneys, where potassium acts to reduce blood pressure by decreasing renin levels and turning off the sodium-chloride cotransporter.
09:20 This information applies to people with healthy kidneys and who are not taking medications that interfere with potassium metabolism. I will cover these special cases in future videos.
10:45 The side effects of potassium supplementation tend to be stomach-related, and occur slightly more frequently than compared to placebo. You can minimize these effects by splitting your dose up or having it with food.

Research cited in video:
BMJ 1987; 294: 1453
CJASN 2023; 18(10): 1260
PLoS ONE 12(4): e0174967
JAMA. 2024;332(12):979-988

This video content has been made available for informational and educational purposes only. No representation or warranties are being made with respect to the accuracy, applicability, fitness, or completeness of said content. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen online. Don't take any supplements without first speaking with your doctor. This video does not create a doctor-patient relationship between Dr. David Clayton and you.

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Is there such a thing as a toxic dosage of potassium? Watch and find out. 

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Timestamps
0:00 Is there such a thing as a toxic dosage of potassium?
0:14 When to limit potassium consumption
1:13 The toxic effects of high potassium
2:05 A couple more things you should know about potassium
3:07 The right sodium and potassium ratio
4:14 Summary

The first thing you should know is that you will rarely if ever, have a problem with potassium if you get it from fresh food—even at 10 cups of vegetables per day.  However, there are a few exceptions, including if you:

• Have stage 5 kidney disease
• Take an ace inhibitor
• Take a beta-blocker
• Use potassium-sparing diabetics
• Have Addison's disease
• Have hyperkalemia

Now let's talk about extreme doses of potassium. When you have between 8,000 and 10,000 mg of potassium, you may begin to feel nauseous. If you are already low on potassium and you take something like 14,000 mg of potassium, this could be very dangerous. Keep in mind that potassium doesn't store in the body. If you do prolonged fasting, you can deplete your potassium quickly. To prevent this, I recommend electrolyte fasting, which is including electrolytes in your fast. 

If you already are deficient in potassium, vitamin B1 can exaggerate the symptoms.  I also recommend that you keep your sodium and potassium levels balanced. If you consume a lot of potassium without any sodium, that's going to be a problem. The same problem happens if you have a lot of sodium and no potassium. You need four times as much potassium as sodium, so make your you have sodium and potassium in a 1 to 4 ratio.

In summary, the average healthy person would have to take a tremendous amount of potassium to develop a problem of high potassium levels in the blood. If you have 1,000-4,000 mg of potassium a day, you're not going to have a problem. 

Dr. Eric Berg DC Bio:

Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

What Are The Side Effects Of Potassium Chloride? In this informative video, we will provide essential information about potassium chloride and its potential side effects. Understanding the effects of any supplement or medication is vital for making informed health decisions. We will discuss the common side effects associated with potassium chloride, including gastrointestinal issues that some individuals may experience. Additionally, we will touch on more serious conditions that can arise from taking potassium chloride, particularly for those with specific health concerns.

Throughout the video, we will highlight the importance of consulting with a healthcare professional before starting any new supplement or medication. This is especially important for individuals with kidney problems or those on medications that may interact with potassium levels. By being aware of the potential side effects, you can take steps to ensure your health and well-being when considering potassium chloride.

Join us as we navigate the important aspects of potassium chloride and its effects on health. Don't forget to subscribe to our channel for more informative content on health and wellness topics related to agriculture and nutrition.

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#PotassiumChloride #HealthSupplements #SideEffects #Nutrition #Wellness #Healthcare #MedicationSafety #GastrointestinalHealth #Hyperkalemia #KidneyHealth #HealthConsultation #MedicalAdvice #Supplements #NutritionAwareness #HealthEducation

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What Are The Side Effects Of Potassium Chloride? In this informative video, we will discuss the side effects associated with potassium chloride, a medication frequently prescribed for individuals with low potassium levels in the blood. Understanding the potential reactions to this medication is important for anyone using it, as it can help ensure safe usage and prompt action if any issues arise. We will cover both common and serious side effects that may occur, providing essential information for users and their caregivers.

We will also highlight the importance of monitoring potassium levels, particularly for individuals with certain health conditions such as chronic kidney disease, heart failure, or diabetes. This knowledge is vital to prevent complications that may arise from improper use of potassium chloride. Additionally, we will share guidance on how to take potassium chloride safely, including the need for regular consultations with healthcare providers.

Join us for this essential discussion on potassium chloride side effects and how to use this medication responsibly. Don’t forget to subscribe to our channel for more informative content related to medication safety and patient education.

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About Us: Welcome to Pharmaceutical Insights! Our channel is dedicated to providing clear and informative content on a variety of topics related to pharmaceutical drugs, prescription medications, over-the-counter medicines, drug side effects, and medication safety. We also discuss medical treatments, alternative medicine, and pain management drugs, ensuring you have access to the information you need to make informed health decisions. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

Is potassium chloride win-win by decreasing sodium intake and increasing potassium intake?

This is the second in a three-part series on salt and potassium. If you missed the first video, see Fewer Than 1 in 5,000 Meet Sodium and Potassium Recommended Intakes (https://nutritionfacts.org/vid....eo/fewer-than-1-in-5 We finish the series with Potassium Chloride Salt Substitute Side Effects (https://nutritionfacts.org/vid....eo/potassium-chlorid

I talk about the randomized controlled trials for sodium in The Evidence That Salt Raises Blood Pressure (https://nutritionfacts.org/vid....eo/the-evidence-that

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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/vid....eo/are-potassium-chl You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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I don't normally talk a lot about studies on my channel, but I do think it is very important to sometimes for you to understand what the researchers are doing and the background that comes from your doctor giving you health advice.

So today I am going to talk about a great study that came out of rural China that focused on people who were at high risk for Cardiovascular disease, high blood pressure and stroke. They took 25% of their participants salt intake and replaced it with potassium chloride and then followed them for five years. The results were fascinating!

The study can be found here: https://www.nejm.org/doi/full/....10.1056/nejmoa210567

* If you have kidney disease you have to be very careful how much potassium you can have. So make sure to talk to your doctor about using a salt substitute.

Content Chapters:
00:00 - Introduction
00:40 - About the Study
01:41 - Salt Substitutes
02:14 - Potassium and kidney disease
03:09 - Results of the Study
04:23 - Changes you can make now
05:03 - Final Thoughts

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Working as a kidney doctor, I found that my patients were often unaware of just how important diet and lifestyle were and how often they felt unsupported by generic advice to “eat healthy”.

The home cook in me hated hearing this, so I set out to find a better way. I began to combine my medical training and love of food, making videos of simple recipes that were based on science and packed with flavor. Instead of just saying “eat healthy” to my patients, I could give them the resources they needed to make a real difference in their health.

Kidney doctor, passionate home cook, and YouTube sensation Dr Blake Shusterman empowers people to proactively manage their health by stepping into the kitchen. The author of several cookbooks with over 100,000 YouTube subscribers, The Cooking Doc® believes anyone, at any age can transform their health with small changes that make a big difference. Based on science and packed with flavor, Dr. Blake’s simple recipes have inspired home cooks everywhere to change their diet, retrain their taste buds, and transform their health.


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What Are The Side Effects Of Potassium Chloride? In this informative video, we will cover the important aspects of potassium chloride and its side effects. Potassium chloride is commonly utilized to address low potassium levels in the body, but it’s essential to be aware of the potential reactions that may occur. We will discuss the common gastrointestinal issues that can arise, such as stomach pain and nausea, as well as more serious allergic reactions that may require immediate medical attention.

Additionally, we will touch on the risks of hyperkalemia, a condition characterized by elevated potassium levels in the blood, and how it can impact heart function. Signs of hyperkalemia, such as irregular heartbeats and weakness, are critical to recognize. We will also highlight other side effects, including bowel problems and throat irritation, that can occur with potassium chloride use.

Monitoring potassium levels is vital, especially for individuals with kidney concerns. Understanding these side effects can help you use potassium chloride safely and effectively. Stay informed and prioritize your health by watching this video. Subscribe to our channel for more valuable information on health and biology topics.

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In this video we review potassium chloride and we list the benefits, side effects and the recommended dosage of potassium chloride.

What Is a Potassium Chloride Powder Supplement?
A potassium chloride powder supplement contains a potassium salt powder that acts as a source of potassium. Potassium chloride is often mixed with table salt to form a low-sodium salt alternative. Potassium is an essential nutrient that is important in maintaining hydration in the body. Potassium is found in many fruits and vegetables — most famously bananas.

This potassium chloride powder supplement is a crystallized powder.

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The side effects of potassium chloride. Healthy kidneys are required for potassium excretion. If you aren’t sure if you’re at risk, ask your doctor about getting your kidney function tested.

If you are in crisis, you can call the National Suicide Prevention Lifeline 24 hours a day, seven days a week, at 800-273-8255.

This is the final video in a three-part series. If you missed the first two, check out Fewer Than 1 in 5,000 Meet Sodium and Potassium Recommended Intakes (https://nutritionfacts.org/vid....eo/fewer-than-1-in-5 and Are Potassium Chloride Salt Substitutes Effective? (https://nutritionfacts.org/vid....eo/are-potassium-chl

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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http://www.gregjoneslaw.com For many years, Plavix was the recommended heart medication for patients with a gastrointestinal intolerance for aspirin. The drug's manufacurers, claimed that Plavix was not only more effective than aspirin in preventing heart attacks and strokes, but it also caused fewer ulcers and other gastrointestinal complications. However, recent studies have found that Plavix can cause serious bleeding ulcers and gastrointestinal hemorrhaging in some patients when taken alone or in combination with aspirin or other similar heart drugs. Research also shows that patients with no history of heart disease who are taking Plavix and aspirin combined have a twofold risk of heart attack, stroke, and death. You should NOT take Plavix if you have a medical history of ulcers or gastrointestinal bleeding, PUD, or have recently suffered a trauma or are anticipating an upcoming surgery. Talk to your physician about alternative drug therapy.