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Are Over the Counter Sleep Aids Safe?
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• 08/28/25
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Are over-the-counter sleep aids like diphenhydramine (Benadryl) your solution for insomnia?
In this video, we explore the safety of OTC sleep aids, highlighting their effectiveness for short-term relief and potential side effects like next-day drowsiness.
Discover why these medications shouldn't be considered a long-term fix for sleep challenges. If you’re struggling with insomnia, it’s crucial to consult with your doctor or pharmacist for safer alternatives.
Tune in to ensure your health and sleep are prioritized!
Don’t forget to like and share this video to spread awareness about sleep safety!
#SleepAids #Insomnia #HealthTips #OTCSleepAids #SleepHealth
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