- Ozempic
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Don’t Take Melatonin Until You’ve Watched This
A staggering 58% of adults struggle with sleep and many have turned to melatonin supplements. But some scientists such as Professor Andrew Huberman are warning against melatonin supplements.
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Here are the links to the research papers referenced in the video:
https://pubmed.ncbi.nlm.nih.gov/31715492/
https://www.nhs.uk/medicines/m....elatonin/side-effect
https://www.nccih.nih.gov/heal....th/melatonin-what-yo
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC50916
https://www.uptodate.com/conte....nts/delayed-sleep-wa
https://pubmed.ncbi.nlm.nih.gov/33417003/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC92040
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC34020
If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm :-)
#Melatonin #AndrewHuberman
The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
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