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GLP-1 Weight Loss Drugs WARNING (Ozempic, Wegovy, Zepbound): The SHOCKING Truth About Nutrition
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Are you or someone you know starting GLP-1 weight loss drugs like Semaglutide, Wegovy, Tirzepatide, or Zepbound? Here's what DOCTORS aren't telling you that could make or break your journey!
In this video, Dr. Omar reveals the hidden risks and surprising side effects of GLP-1 drugs if you don’t combine them with the right nutrition, labs, and muscle-preserving habits. Discover the essential steps to avoid vitamin deficiencies, preserve lean mass, manage nausea, and succeed long-term.
✅ What You’ll Learn:
• How to build a personalized nutrition plan before GLP-1 medication
• Common side effects—and how to avoid or treat them
• The lab tests you MUST get before and during treatment
• Why muscle loss is a hidden danger (and how to stop it)
• How sleep, stress, and food habits affect your success
⏱️ Timestamps / Chapters:
0:00 The hidden dangers of GLP-1s
2:15 What most clinicians overlook
4:40 Micronutrient deficiency risks
8:05 Protecting bone and muscle mass
11:00 Preparing for life after GLP-1
13:30 Must-have support tools
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#glp1 #semaglutide #weightlossjourney #nutritiontips #wegovy #tirzepatide #medicalweightloss
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