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MiraLAx Gentle Constipation Relief Laxative Power review, Miralax for what, miralax FAQ

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We answer the 16 most frequently asked questions about MiraLax, if you want to know how MiraLax works, how to use it, how to apply it, here we solve all your doubts.


What is MiraLAX made of?

MiraLAX is a laxative that contains only one ingredient, polyethylene glycol (PEG 3350). It works in a unique way – preventing and relieving occasional constipation by attracting more water into your colon and keeping it there. This natural action hydrates and softens the stool which makes bowel movement easier.


Is MiraLAX gluten-free?

Yes, MiraLAX is gluten-free, sugar-free and preservative-free.


What’s the best way to treat constipation?

First look at making changes to your diet and lifestyle. Increase the amount of fiber in your meals every day – but do this gradually as consuming too much, too quickly, can cause bloating, gas and discomfort. Stay hydrated and try to exercise regularly to boost digestion and reduce stress.


What are osmotic laxatives?

As their name suggests, osmotic laxatives work by osmosis – naturally attracting water molecules from the body into the bowel. This hydrates and softens the stools, making them easier to pass. Stimulant laxatives work in a much harsher way, by forcefully stimulating the nerves in the colon, which can cause cramps and stomach discomfort.


What are laxatives?

Laxatives are a type of medicine that helps relieve constipation. If adding more fiber to your diet, drinking plenty of liquids, and being more physically active aren’t getting things moving on the inside, you may want to consider laxatives.


What causes constipation?

Constipation can be caused by various reasons. The most common are being dehydrated, and not consuming enough fiber (found in foods such as whole-grain cereals, vegetables, nuts and fruits). Pregnancy and certain medications can also make you less regular, along with not exercising, and sitting or lying down for long periods.


Can you take MiraLAX while pregnant?

If you are pregnant or breastfeeding, ask your doctor before using MiraLAX.


Should I use MiraLAX if it's short-listed or expired?

It is not recommended to use MiraLAX beyond the labeled expiration date.


Is MiraLAX safe?

MiraLAX works naturally with the water in your body to hydrate, soften and ease — unblocking your system without harsh side effects. If you are taking a prescription drug, you should ask a doctor or pharmacist before use


What are the side effects of MiraLAX?

MiraLAX does not cause harsh side effects such as gas, bloating, cramping or sudden urgency, only gentle, predictable relief from occasional constipation. When using this product, you may have loose, watery or more frequent stools.


When is the best time to take MiraLAX?

You can take MiraLAX at any time – AM or PM. Begin your treatment at the first signs of constipation and continue taking for up to seven days, until you experience relief.


How long does it take for MiraLAX to work?

MiraLAX generally produces a bowel movement in one to three days. Because it works naturally with the water in your body without causing harsh side effects, you do not need to worry about sudden urgency.


Can you take MiraLAX more than once a day?

MiraLAX is intended to be taken once a day. Talk to your doctor before taking MiraLAX more than once per day.


Can you take MiraLAX every day?

Do not use MiraLAX more than seven days. If you need to use a laxative for longer than one week, stop use and consult your doctor.


How much MiraLAX can you take?

Adults and children ages 17 and older should take 17 grams of powder once a day. Use the MiraLAX bottle top to measure 17g by filling to the indicated line (white section in cap). Mix and dissolve into 4-8 ounces of any beverage (hot, cold or room temperature). Single-dose packets of MiraLAX are also available.


What is the best time of day to take MiraLAX?

There is no recommended time of day to take MiraLAX. Begin taking MiraLAX at the first signs of constipation and continue taking until you experience relief (up to seven days).

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