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Up next
NIACIN vs STATINS
Niacin and statins are two different types of drugs or vitamin that commonly used to manage cholesterol levels and reduce the risk of cardiovascular disease. That said, here’s a brief comparison between Niacin as Nicotinic Acid and Statins.
1: Niacin does increase levels of high density lipoprotein your good HDL Cholesterol by 35%, and lowers your low-density lipoprotein your so called bad cholesterol LDL by 25%. While Statins has no significant effect on increasing HDL, but it does lower your LDL based on dose up to 30%
2: Niacin help to lower triglycerides levels by 20 to 50%, this is another type of blood fat, and high risk for diabetes, while Statins has no significant effect on reducing triglycerides levels.
3: Niacin lowers LP(a) between 10 to 30%, this is your major heart disease factor, while Statins slightly increase the levels of LP(a), and keep in mind this is a major contributor of cardiovascular disease.
4: Niacin has mild side effects if intake of 3000mg or more is consumed, you might get slight dizziness, increased levels of uric acid and at 9000mg usage, could possibly increase blood sugar level. As for Statins side effects, Muscle pain & weakness, liver function abnormalities, Gi Issues, increase blood sugar levels, cognitive issues, headache, foggy brain, fatigue, joint pain, inflammation, skin rash, sleep disturbances, nightmares and more.
5: Niacin has some amazing antioxidant properties that will balance your overall cholesterol health, and prevent oxidized lipids that have undergone chemical reaction with oxygen, resulting in the formation of reactive oxygen species and other oxidative products in other words prevents atherosclerosis. . Technically speaking, Niacin will help neutralize ROS by activating Superoxide dismutase and glutathione peroxidase. While Statins does absolutely nothing.
6: Statins and Niacin both have stabilization effect on plaque and prevent the formation of new plaques.
7: if you want to learn on how to use Niacin as a therapeutic dose. I have the link listed within my bio, please check it, and if you know someone who is struggling to maintain a healthy cholesterol levels, please consider sharing this video and you can literally save someones life, and if my videos helped you improve in a small way, please consider funding me a buck or two to continue giving you the latest research and how to cure every disease.
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