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On Keto, Migraines, and Topamax
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• 08/26/25
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Can the Ketogenic diet plan cure migraines? I'd like to think so, but I struggle with sticking to the Keto diet. Should I risk the negative side effects of taking the medication, Topamax? Or, should I find a way to stick with the Keto lifestyle? I welcome comments from those who struggle with the same challenges, and would love hear tips and advice for beating migraines with natural alternatives. In this short video, I share a little about my personal journey, including my most recent dilemma.
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