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Xylitol 101: Everything You Need to Know 🦷

1 Views • 08/28/25
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Want to learn about how to use Xylitol for oral health? That is what I will cover in this video after over half a year experimenting, exploring and using Xylitol. It is now a staple in my oral hygiene routine and I will continue to use it into the unforeseeable future.

Timestamps:
0:32 - What is Xylitol?
1:26 - How do you use Xylitol?
1:52 - How much Xylitol should you use?
2:28 - Benefits of Xylitol?
3:19 - Side-effects of Xylitol?
5:00 - How does Xylitol work?
5:43 - When should you use Xylitol?
6:43 - No food after Xylitol usage?
7:22 - Why don't dentist give you Xylitol?
8:05 - Corn or Birch Xylitol?
8:23 - Does it replace anything?
9:19 - Does Xylitol whiten teeth?
9:32 - Is Xylitol expensive?

Links in Video:
Xylitol Wiki - https://en.wikipedia.org/wiki/Xylitol
Early Xylitol from Finland - https://medicaljournalssweden.....se/actaodontologica/
Meta-analysis of Xylitol - https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC42320
2024 Cleveland Xylitol heart attack and stroke study - https://www.nih.gov/news-event....s/nih-research-matte
Top 10 dog poisons - https://www.webmd.com/pets/dogs/top-10-dog-poisons

Past Xylitol Videos on the channel:
My first impressions of Xylitol - https://youtu.be/iT0nPeHHO90
Trying out Xylitol gum/mints - https://youtu.be/UEuwTuKxUgw
Looking at 2024 Xylitol heart attack and stroke study - https://youtu.be/mGeTmH4v6Wk
Corn vs Birch Xylitol - https://youtu.be/cnOQqDoyMc0
How to use Xylitol Crystals instead of gums and mint - https://youtu.be/ym7uq6mSyxM
4 part series on my oral hygiene - https://youtu.be/6VJpaSDJK48?si=nMGnw2nE1yiDfBpr

⭐ Master Everyday Living ⭐

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