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क्या Vitamin E खाना सुरक्षित है? फायदे और side effects - Dr. Sanchika Gupta Side Effects 6 Views • 5 months ago

विटामिन E के फायदे? इस वीडियो में Dr. Sanchika Gupta, MBBS, MD Dermatologist द्वारा जानिए Vitamin E (विटामिन E) से सम्बंधित महत्त्वपूर्ण जानकारी
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Vitamin E (विटामिन E) क्या है? (विटामिन E) Vitamin E खाने के फायदे और नुकसान? (विटामिन E) Vitamin E capsules खाने से क्या होता है? और कई अहम जानकारी।

Benefits of Vitamin E for skin and hair in Hindi by Dr. Sanchika Gupta, MBBS, MD Dermatologist.

Watch this video till end to know about (इस वीडियो में जानिए):
0:00 Introduction
0:39 What is Vitamin E? विटामिन E क्या होता है?
0:52 What are the side effects of Vitamin E? विटामिन E के साइड इफेक्ट्स? विटामिन E के नुकसान क्या है?
1:18 What are the drug interactions of Vitamin E? विटामिन E से क्या औषधि अन्योन्यक्रिया हो सकती है?
2:08 What are the benefits of Vitamin E? विटामिन E खाने के फायदे?
2:28 Anticoagulants of Vitamin E? क्या विटामिन E रक्त जमावट रोकने में मददगार है?
2:46 What is the food source of Vitamin E? विटामिन E के खाद्य स्त्रोत क्या हैं?
2:58 What is the recommended amount of Vitamin E? विटामिन E का सेवन कितनी मात्रा में करना उचित है?
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Are There Side Effects Of Vitamin E Supplements? - Schizophrenia Support Network Side Effects 5 Views • 5 months ago

Are There Side Effects Of Vitamin E Supplements? Vitamin E supplements have gained attention for their potential role in managing certain health conditions. In this informative video, we will discuss the effects of Vitamin E, especially for individuals dealing with movement disorders like tardive dyskinesia, which can be a side effect of antipsychotic medications. We will cover how Vitamin E functions as an antioxidant and its possible benefits for those experiencing involuntary movements. However, it's essential to understand that while Vitamin E may provide some support, it can also lead to side effects such as gastrointestinal discomfort, fatigue, and allergic reactions.

We will also highlight the importance of consulting with a healthcare provider before starting any new supplement, especially for those on medications like blood thinners, as interactions can pose serious health risks. Monitoring your health while taking supplements is crucial to ensure safety and effectiveness.

Join us as we navigate the complexities of Vitamin E supplementation and its implications for managing symptoms associated with schizophrenia. Subscribe to our channel for more helpful discussions and resources on mental health and wellness.

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About Us: Welcome to the Schizophrenia Support Network, your resource for understanding schizophrenia and its impact on daily life. This channel focuses on key topics including schizophrenia symptoms, treatment options, living with schizophrenia, early signs of the condition, and how to manage it effectively. We aim to provide accurate information to help demystify schizophrenia and tackle common myths surrounding it, promoting a better understanding of schizophrenia and psychosis. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

How To Take Vitamin E: Benefits, Dose & Side Effects Side Effects 3 Views • 5 months ago

[FREE GUIDE] The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist
Note: This video is taken from my premium program https://www.felixharder.net/program

Vitamin E is one of the major vitamins that exist naturally in foods. In this video, I want to talk about what vitamin E is, its roles in the body and how to get enough of it, which means we will talk about vitamin E supplementation at the end of this video.

Let’s start by discussing what vitamin E is and why we need it.

Vitamin E is an essential dietary nutrient, meaning we need to get it from food and cannot produce it ourselves. Even though it is often thought of as a single nutrient, it’s actually a group of eight fat-soluble compounds with powerful antioxidant effects. All of them are fat-soluble, meaning they are better absorbed when combined with fat and they can also be stored in fat tissue in the body.

The RDA for vitamin E is 15 mg daily (or 22 international units, IU). Vitamin E has several different functions in the body. The main ones are:

Act as Antioxidant:

Similar to vitamin C, vitamin E can act as a powerful antioxidant in the body, and studies have linked a higher vitamin E intake to reduced markers of oxidative stress as well as higher antioxidant defenses. Bascially, you can see it as a protection the body against inflammation and stress of all sorts.

Cell Membrane integrity:

Even though vitamin E is only a minor component of the cell membrane, so the outer wall of the cell, it may plays a significant role in its integrity. Once it enter the cell membrane, it appears to fix itself in place to stabilize the membrane and give it structure. As you can imagine, without Vitamin E as a stabilizer, cell membranes can more easily rupture, which ultimately leads to a quicker cell death and all the negative side effects such as inflammation and disease that come with it.

Neurological Functioning

And lastly, Vitamin E is required for the proper functioning of the central nervous system. It helps avoid neurological problems, such as difficulty coordinating movements and speech, loss of reflexes in the legs , and burning/tingling sensation in the extremities. While the exact role of vitamin E in this isn’t entirely clear, the reason is probably that its antioxidant properties protects the brain and nervous system against disease.

Let's now talk about high vitamin e foods and its best sources. In general, the foods highest in vitamin e are plant oil, seeds and nuts. Individual foods include sunflower seeds and almonds especially when roasted as well as canola oil. However, by fat the best source is Wheat germ oil with over 150 mg of vitamin e per 100g. Also red palm oil, which is not the same as white palm oil that most people are familiar with, is a very good vitamin e source.

This then brings me to vitamin e supplementation. If you decide to supplement, I recommend you get a quality vitamin e product. Unfortunately, most of the products you find only include alpha-tocopherol, which is only one of the eight forms of natural vitamin e. This is done for cost reasons and because alpha-tocopherol appears to be the most active form. However, that doesn’t mean you dont need the other forms and I personally believe taking large amounts of a single nutrient without its cofactors is never a good idea.

So instead, look for the following when buying a vitamin e supplement:

- it contains all 8 vitamin e forms. There are 4 tocopherols (alpha, beta, gamma and delta), and 4 tocotrienols (alpha, beta, gamma and delta).
- it is not made of soybean/canola/sunflower/flaxseed oil because they are not stable at high temps, which these supplements often undergo during processing.
- is made of red palm oil, rice oil or rice bran
- a quality product will have anywhere between 100 and 400 iu but more is not always better so dont be fooled by potency claims: 1 mg alpha-tocopherol equals 1,49 IU vitamin E. The other 3 tocopherols and all 4 tocotrienols allow much lower vitamin E claims, with 1 mg being only around 0,04 IU of vitamin E.

The Problem with Vitamin E Supplements Side Effects 3 Views • 5 months ago

Vitamin E plays critical roles in immune function, cell signaling, and fighting oxidative stress.

Sadly, according to data from the Nurses Health Study, 89 percent of Americans don’t get enough of this essential vitamin. And while it may seem like supplementation is an easy solution, recent studies have shown that the form of vitamin E that is found in most supplements and multivitamins—called alpha-tocopherol—not only doesn’t help, but it may also increase the risk of cancer and heart disease.

In this video, I explain how to optimize your vitamin E intake so you can get all of the benefits without any risks.

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/ / RESEARCH & RELATED RESOURCES
› Multivitamin/mineral supplement contribution to micronutrient intakes in the United States, 2007-2010: https://pubmed.ncbi.nlm.nih.gov/24724766/

› Mortality in Randomized Trials of Antioxidant Supplements for Primary and Secondary Prevention Systematic Review and Meta-analysis: https://jamanetwork.com/journa....ls/jama/article-abst

› Nonalcoholic Fatty Liver Disease and Cardiovascular Risk: A Scientific Statement From the American Heart Association: https://www.ahajournals.org/do....i/epdf/10.1161/ATV.0

› Anti-inflammatory γ- and δ-tocotrienols improve cardiovascular, liver and metabolic function in diet-induced obese rats: https://pubmed.ncbi.nlm.nih.gov/26446095/

› Effects of stabilized rice bran, its soluble and fiber fractions on blood glucose levels and serum lipid parameters in humans with diabetes mellitus Types I and II: https://pubmed.ncbi.nlm.nih.gov/11893482/

› Tocotrienols regulate cholesterol production in mammalian cells by post-transcriptional suppression of 3-hydroxy-3-methylglutaryl-coenzyme A reductase: https://pubmed.ncbi.nlm.nih.gov/8388388/

› Dose-dependent Modulation of Lipid Parameters, Cytokines and RNA by δ-tocotrienol in Hypercholesterolemic Subjects Restricted to AHA Step-1 Diet: https://www.researchgate.net/p....ublication/282625049

› Impact of δ-Tocotrienol on Inflammatory Biomarkers and Oxidative Stress in Hypercholesterolemic Subjects: https://www.researchgate.net/p....ublication/281507888

› Suppression of Nitric Oxide Production and Cardiovascular Risk Factors in Healthy Seniors and Hypercholesterolemic Subjects by a Combination of Polyphenols and Vitamins: https://pubmed.ncbi.nlm.nih.gov/23125945/

› Tocotrienols: A More Potent (and Safe) Form of Vitamin E: https://chriskresser.com/tocot....rienols-a-more-poten

› RHR: The Health Benefits of Tocotrienols, with Dr. Barrie Tan: https://chriskresser.com/the-h....ealth-benefits-of-to

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How to Use Vitamin D Tablets | Overdose of Using Pills | Kidney Failure | Dr. Ravikanth Kongara Side Effects 4 Views • 5 months ago

How to Use Vitamin D Tablets | Overdose of Using Pills | Kidney Failure | Dr. Ravikanth Kongara

--*****--
గత 12 సంవత్సరాలుగా రెండు తెలుగు రాష్ట్రాల ప్రజలకి అత్యాధునిక ప్రమాణాలతో సరికొత్త ఆధునిక వైద్య సేవలని డాక్టర్ కొంగర రవికాంత్ గారు అందిస్తున్నారు. విజయవాడలోని వారి కర్పోరేట్ స్థాయి హాస్పటల్లో తమ విశేష అనుభవంతో సామాన్యులకి కూడా అందుబాటులో ఉండే నాణ్యమైన వైద్య సేవలు అందిస్తూ గొప్ప పేరు సాదించారు.

అన్ని రకాల గ్యాస్ట్రో, బేరియాట్రిక్ సర్జరీ, లాపరోస్కోపీ సమస్యలకి చికిత్స అందిస్తూ దక్షిణ భారతదేశంలోనే నెలకు అత్యధిక బేరియాట్రిక్ సర్జరీలు చేస్తు గొప్ప ఫలితాలు సాదించారు. అంతేగాక 200 నుండి 250 కిలోల కంటే ఎక్కువ బరువున్న అత్యంత ప్రమాదకర బేరియాట్రిక్ సమస్యకి శస్త్రచికిత్స చేసి అసాధ్యాన్ని సుసాధ్యం చేసారు. సుమారు 200 కిలోల కంటే ఎక్కువ బరువున్న సూపర్ ఒబేసిటీ పేషెంట్లు మంచి ఫలితాలని పొందారు.

విజయవాడలో మొట్ట మొదటిసారిగా విదేశి తరహాలో అత్యాధునిక సౌకర్యాలతో 24 గంటలు వైద్యుల పర్యావేక్షణలో వైద్య సేవలు అందిస్తున్నారు. 100 పడకలతో పాటు అత్యవసర సమయంలో ఆంబులెన్స్ సౌకర్యం కలదు.

Dr. Ravikanth Kongara MBBS, MS, DNB(Gastro-NIMS)
Ravi Hospital, Bariatric, gastro, laparoscopy, Swathi Press - opp Kovelamudi Street, Suryaraopeta, Vijayawada - 2, Andhra Pradesh: 520002, Phone: 0888 183 8888, 888 184 8888.
https://g.co/kgs/XJHvYA

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Vitamin-D Side Effects: खतरनाक है विटामिन डी की ओवरडोज! हो सकते हैं ये नुकसान | vitamin d jyada Side Effects 5 Views • 5 months ago

Vitamin-D Side Effects: खतरनाक है विटामिन डी की ओवरडोज! हो सकते हैं ये नुकसान | vitamin d jyada

Vitamin-D Side Effects: विटामिन डी (Vitamin D) की जरूरत शरीर के लिए बहुत जरूरी है. यह जानना भी जरूरी है कि विटामिन डी कितना होना चाहिए और विटामिन डी (Vitamin D is Too Much) के लिए क्या खाना चाहिए? क्योंकि अगर आप विटामिन डी (Vitamin D) अगर ज्यादा मात्रा में खाते हैं या इसका ओवरडोज (Vitamin D Overdose) कर लेते हैं, तो इसके कई नुकसान देखने को मिलते हैं.

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High Dose Vitamin D Treats Incurable Diseases? Side Effects 4 Views • 5 months ago

Vitamin D3 With K2 (what I use) - https://bit.ly/41SXfn8

High Dose Vitamin D Treats Incurable Diseases? is a video looking at vitamin d deficiency and how much vitamin d is needed in order to be healthy. It is a topic with much confusion behind it as to exactly what is needed to be healthy and have sufficient vitamin D levels. Vitamin D side effects are often a concern but the reality is most people are not at high enough levels to have an issue. Vitamin D supplements are the ideal way to improve your vitamin D scores.

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Vitamin D3 Benefits, Uses and Side Effects | Everything You Need To Know! Side Effects 2 Views • 5 months ago

https://www.epicnaturalhealth.....com/vitamin-d3-benef
In this video I’m going to show you Vitamin D3 benefits, uses and side effects
So How many of your daily nutrients do you really think you get? The problem with the standard American diet is that the foods we consume simply don’t contain the right ingredients to provide us with the fuel we need to thrive. One nutrient that we so commonly fall short of in our daily diets is vitamin D3. We all know that sunlight is another source of vitamin D3 – but what happens when we don’t get enough of that either?
So What is vitamin D3?
Vitamin D3 is a fat-soluble vitamin that helps your body to effectively absorb calcium and phosphorus. Technically, Vitamin D isn’t actually a vitamin. It’s a steroid hormone, which our bodies can make themselves, providing they can create the right conditions to do so. However, if we don’t manage to make enough vitamin D3, we can also acquire it from food sources. Having the right amount of vitamin D in our bodies is vital for building and maintaining strong, healthy bones.
You may find that you’re not getting enough vitamin D3 if you suffer from digestive issues such as celiac disease, liver problems, or Crohn's disease. As the sun is also a source of vitamin D3, you’re generally more likely to be vitamin D3 deficient if you don’t go outside a lot, or cover up from the sun when you do.
So What happens if you’re vitamin D3 deficient?
If you have a deficiency in vitamin D3, you’re at risk of developing something called rickets. This is a disease caused by low levels of vitamin D3 that can cause bone distortion, most commonly characterised by bow-shaped legs. Children who don’t take enough vitamin D3 are at a higher risk of developing rickets.
If you’re an adult, being deficient in vitamin D3 might not lead to the development of rickets disease, but your bones may still start to become softer, which is known as osteomalacia. Osteomalacia can make your bones more susceptible to fractures, as they lose some of their strength and rigidity.
Luckily, you don’t have to live with the effects of a vitamin D deficiency for the rest of your life, or even experience them at all. You can easily increase your intake of vitamin D3 to help improve and maintain your bone health, as well as promoting a number of different benefits that we’ll cover in this video.
Lets take a look at the Benefits of vitamin D3
No 1 For immune function
Vitamin D3 has the power to regulate the body’s immune responses. It’s incredibly important that our immune system works well, as we need it to defend the body from foreign organisms, preventing us from falling ill and helping us to maintain good health. A number of studies have found that a deficiency in vitamin D is associated with increased autoimmune disorders, as well as an increased susceptibility to infection.
No 2 For maintaining calcium and phosphorus levels
One of vitamin D3’s most important roles is to help the body produce and maintain sufficient levels of calcium and phosphorus. Both of these minerals are vital for retaining bone strength, which is why you will have heard that getting enough vitamin D3 is essential for warding off conditions like rickets, osteomalacia, and osteoporosis. It’s not actually the vitamin D3 itself that affects bone strength, but the calcium and phosphorus produced by the vitamin D3.
No3 For reversing heart damage
A recent study found that maintaining sufficient levels of vitamin D3 has the potential to reverse the damage of high blood pressure, diabetes, and other diseases that affect the cardiovascular system. Not only that, but doctors have recently begun to notice that many patients who’ve experienced a heart attack or heart attack symptoms also have a deficiency of vitamin D3. This isn’t to say that a D3 deficiency necessarily causes a heart attack, but there’s evidence to suggest it’s linked to an increased heart attack risk.
No 4 For regulating blood sugar levels
There’s not so much research on this yet, but it’s thought that vitamin D3 may be able to help improve the body's sensitivity to insulin – the hormone that we need to regulate blood sugar levels – and therefore reduce the potential for insulin resistance. This may mean that higher levels of vitamin D3 can lessen the risk of developing type 2 diabetes.
No 5 For improved neurogenerative function
Interestingly, good levels of vitamin D3 goes beyond the physical and may also be able to help us mentally. It’s been found that vitamin D3 can support brain

Long-Term Use of D3, Magnesium & K2 — Is It Safe or Dangerous? The Doctor Never Told You Side Effects 3 Views • 5 months ago

Are you taking Vitamin D3, Magnesium, and K2 every single day, believing it’s the safest way to protect your bones, heart, and energy? Many seniors over 60 are doing the same — but shocking research reveals that the long-term use of D3, Magnesium & K2 may not always be safe. Without balance, this daily routine can quietly overload your body, damage your kidneys, stiffen your muscles, and even shorten your life.

In this eye-opening video, we break down the truth about supplement cycling, the real risks of long-term use, and how to build a supplement routine that’s both safe and effective for seniors. Backed by solid science, this video will help you understand:

🔥 The hidden dangers of long-term Vitamin D3, Magnesium & K2 use
🧠 Why cycling Vitamin D3 may be necessary, but Magnesium should often be taken daily
💥 Signs of supplement overload that most seniors mistake for “just aging”
✅ How to balance D3, Magnesium & K2 for stronger bones, a healthier heart, and sharper memory after 60

Every piece of information is verified by reputable scientific research.
💬 COMMENT below: Which supplement are you taking daily — D3, Magnesium, or K2? Your story may help another senior avoid a dangerous mistake.
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⏱️ Timestamps
00:00 – Intro: Why taking D3, Magnesium & K2 daily may be risky
02:19 – Supplement Cycling: What it is and do seniors need it?
05:28 – Vitamin D3: Benefits & hidden danger of buildup
09:05 – Magnesium: Why you should take it consistently, not cycle
12:29 – Vitamin K2: The missing key that directs calcium to your bones
16:21 – Signs you may be taking too many supplements
19:59 – How to build a safe supplement routine after 60
24:41 – Recap & final advice for seniors
26:02 – Next video preview: The morning habit that raises stroke risk

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Vitamin B6 - Pyridoxine/Pyridoxine Hydrochloride - Sources, RDI, Benefits, Deficiency, Side Effects Side Effects 5 Views • 5 months ago

Buy vitamin b complex
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https://youtu.be/K5H8pkkAdNk

Hi, i am pharmacist working in Dubai united Arab of emirate, I am here to provide you all the information regarding correct use of medicine,disease knowledge, life style change for healthy living, proper diet, meal plan, medicines side effects, latest innovation in science, So do like and subscribe the channel .
The video explains the importance of vitamin b complex, which is neurobion.
neurobion tablets as well as neurobion injection are explaine in details.
Today the medicine which we we will be discussing is a Best supplement for your nerves, and if you have any problem regarding muscle pain, nerve pain, burning and tingling sensation under your hands and feet, muscle cramps, diabetes neuropathy and many more condition, which we will discuss later, then this medicine covers all these condition. The medicine which we are talking about is neurobion.
We will discuss all about neurobion tablet and injection in detail.
Neurobion consist of B-complex vitamins. It is called B-complex vitamins because it contains three important vitamin b, which are
Vitamin b1 (Thiamine)
Vitamin b6 (Pyridoxine)
Vitamin b12 (Cyanocobalamin)
All these vitamins are important for nerve health. nerve regeneration and important for body energy and nervous system. Lets discuss these vitamins role individually
Vitamin B1 or thiamine, enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function

Vitamin B6, or Pyridoxine is needed for the proper function of sugars, fats, and proteins in the body. It's also necessary for the development of the brain, nerves, skin, and many other parts of the body. It's found in cereals, legumes, and eggs
Vitamin B12 is needed to form red blood cells and DNA. It is also a key player in the function and development of brain and nerve cells. Vitamin B12 binds to the protein in the foods we eat
. Please note that this information should not be treated as a replacement for physical medical consultation or advice
Now lets see Indications and uses for this medicine
Nerve pain eg, pricking, tingling sensation. numbess of hands and feets. muscle stiffness. muscle cramp. impaired sensation.
Neurological and other disorders associated with disturbance of the metabolic functions influenced by B-complex vitamins, including diabetic polyneuropathy, alcoholic peripheral neuritis and post-influenzal neuropathies. Ischialgia
Treatment of neuritis and neuralgia of the spinal nerves, especially facial paresis, cervical syndrome, low back pain,

Now lets see dosage for neurobion medicine
Neurobion comes in tablet and also in injection and ampoule form. If you are severe deficient, or for immediate results. Doctor can start treatment with injection.
Neurobion is administered by intramuscular injection.
In severe cases 1 ampoule daily is given until the acute symptoms subside. For follow-up therapy 2-3 ampoules are given per week
The duration of the treatment is determined by the doctor.
An important information related to neurobion injection is that. it must be stored in fridge or 2 to 8 degree centigrade.
Also note that vitamin b are water soluble vitamins, which means it cannot be stored in the body. We will make a complete video on difference between fat soluble and water soluble vitamin
#neurobionTablet
#neurobionInjection
#vitaminBComplex
#VitaminB1
#vitaminB6
#vitaminB12

Vitamin B6 - Pyridoxine - Health effects, Vitamin B deficiency, Foods containing Vitamin B6 Side Effects 3 Views • 5 months ago

Pyridoxine is in the vitamin B family of vitamins. Pyridoxine has important and it is required by the body to make amino acids, carbohydrates, and lipids.
Pyridoxine is required more then 100 different enzyme production. Enzymes are essential for human metabolism.
Pyridoxine also have role in neurotransmitter synthesis.
When person has Vitamin B deficiency it can be manifested differently.
In some cases it is associated with seborrheic dermatitis, in blood tests, microcytic anemia,
Dental decay is common, also glossitis – inflammation of tongue.
Patient may have some neurological symptoms like: peripheral neuropathy, electroencephalographic abnormalities, depression, confusion or epileptiform convulsions.
Vitamin B6 deficiency causes Weakened immune function.

Foods rich with Vitamin B6 include:
Beef liver, Tuna, Salmon, Fortified cereals, Chickpeas, Poultry.
Some vegetables and fruits, especially dark leafy greens, bananas, papayas, oranges, and cantaloupe.

Vitamin B6 Deficiency is rare in Generally healthy population.
Most common causes of Vitamin B6 deficiency are:
Increased Alcohol intake, poor renal function, autoimmune diseases, or intake medications like: isoniazid, cycloserine and theophylline.
There are wide range of labeled indications of Vitamin B 6:
For example it has been used empirically to treat some conditions, including atopic dermatitis, dental caries, acute alcohol intoxication, autism, diabetic complications, Down syndrome, schizophrenia, Huntington chorea, and steroid-dependent asthma.
Research shows a decreased risk of colorectal cancer with increased B6 intake in humans.

Administration:
The administration of vitamin B6 can be both via oral and intravenous routes. Oral vitamin B6 is the most prevalent form available, while the intravenous form is useful in some special cases, such as malabsorption syndromes, anorexia, and in patients on parenteral nutrition.
Adverse effects:
The most known adverse effect of vitamin B6 supplementation is sensory neuropathy, but this pathology rarely occurs below toxic doses–which is 1 gram/day or more for adults.
Most supplements are much lower doses then toxic dosage.
Other mild side effects can be: indigestion, nausea, breast tenderness, and in rare cases: photosensitivity, and vesicular dermatoses.

There are no reported adverse effects caused by dietary concentrations nor by regular supplemental doses of vitamin B6, while higher doses below levels of toxicity may cause indigestion, nausea, breast tenderness, photosensitivity, and vesicular dermatoses.

FDA
There are only two FDA-approved drugs containing pyridoxine or its analogs; the first is a combination of several vitamins, including B6, indicated for the prevention of vitamin deficiency in pediatric and adult patients, who are on parenteral nutrition .
and the second is a combination of doxylamine succinate and pyridoxine hydrochloride (a vitamin B6 analog), treatment of nausea and vomiting of pregnancy that does not respond to conservative management.
By Amras666 - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/....w/index.php?curid=40
By Prof. Osaro Erhabor - Prof. Osaro Erhabor, CC0, https://commons.wikimedia.org/....w/index.php?curid=36

By Sanjay Acharya - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/....w/index.php?curid=31

B6 Benefits:

B6 Deficiency
Foods
Side effects.

How Much Vitamin B6 Is Safe To Take In A Day? Side Effects 5 Views • 5 months ago

How Much Vitamin B6 Should I Take In A Day? #vitaminb6 #bvitamins #vitaminsupplement

You need a certain amount of vitamin B6 (also known as pyridoxine) because it's important for normal brain development and for maintaining both a healthy nervous system and an immune system. Not everyone gets all the vitamin B6 from food sources however, and may suffer a B6 deficiency. In such cases, B6 supplements are needed.

Timestamps:
0:00 - Introduction
0:06 - How Much B6 Per Day Is Probably Safe?
0:15 - How Much B6 Per Day Is Probably Safe?
0:24 - B6 In Combination With Other B Vitamins
0:30 - What Does Vitamin B6 Do
0:41 - Vitamin B6 In Foods

Sources of Vitamin B6, And How Much Is Too Much?

Food sources of vitamin B-6 include poultry, fish, potatoes, chickpeas, bananas and fortified cereals.. Taking vitamin B6 supplements in doses of 100 mg daily or less is generally considered to be safe. Vitamin B6 is possibly safe when taken in doses of 101-200 mg daily. In some people, vitamin B6 might cause nausea, stomach pain, loss of appetite, headache, and other side effects.

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Resources:

Vitamin B6 - Mayo Clinic
* https://www.mayoclinic.org/dru....gs-supplements-vitam

Vitamin B6 (Pyridoxine) Information | Mount Sinai - New York
* https://tinyurl.com/c2p3e4e6

Recommended Videos:

Vitamin B6 Can Cause Vitamin B6 Deficiency Symptoms
* https://www.youtube.com/watch?v=FS18XMGcT40

What you ACTUALLY need to know about B6 & Toxicity
* https://www.youtube.com/watch?v=uSHMG8zVZVo&t=17s

Learn more about vitamin B6 by reading related books on Amazon. Click on https://amzn.to/40R6CXv.

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#vitaminsupplements #vitamindeficiency #b6 #pyridoxine

What Are The Side Effects Of Vitamin B6? - Obesity Fighters Club Side Effects 5 Views • 5 months ago

What Are The Side Effects Of Vitamin B6? In this informative video, we will explore Vitamin B6, also known as pyridoxine, and its potential side effects. This essential water-soluble vitamin contributes to important bodily functions, including metabolism and nerve health. While Vitamin B6 is generally safe when consumed in appropriate amounts, excessive intake can lead to several adverse effects that are important to understand.

We will cover both common and more serious side effects of high doses of Vitamin B6. Understanding these effects can help you make informed decisions about your supplementation and overall health. In addition, we will discuss the relationship between Vitamin B6 and weight management, highlighting its role in metabolism and the importance of maintaining balanced intake.

If you're considering adding Vitamin B6 supplements to your routine, it’s essential to consult with a healthcare provider, especially if you're managing other health conditions or taking medications. We will also suggest natural food sources that provide Vitamin B6 without the risks associated with high-dose supplements.

Join us for this informative session, and subscribe to our channel for more helpful tips and discussions on health and wellness.

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#VitaminB6 #Pyridoxine #HealthTips #Nutrition #WeightManagement #Supplements #HealthyEating #Metabolism #NerveHealth #DietarySupplements #VitaminDeficiency #Wellness #HealthyLifestyle #NutritionFacts #ObesityAwareness

About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

The Powerful Vitamin B6 for Combating Prednisone Side Effects Side Effects 3 Views • 5 months ago

#prednisone #vitaminb6 #prednisonesideeffects #steroidssideeffects

This content discusses the significance of replenishing vitamin B6 while taking Prednisone, a medication that can deplete essential nutrients. It highlights the role of vitamin B6 in various aspects of health, including brain health, nerve function, immune system support, and energy production. By ensuring adequate levels of vitamin B6, individuals can mitigate potential side effects and improve their overall well-being while on Prednisone.

Get your the 10+ Nutrients You Need While on Prednisone: https://nutranize.com/education/vitamin-b6/

Chapters:
(0:00-0:59 ) Side Effects of Low Vitamin B6
(1:00-2:28) How Prednisone depletes Vitamin B6
(2:29-2:43) Symptoms of Vitamin B6
(2:55-3:09) Other Medications that Deplete Vitamin B6
(3:10-4:30) How To Get More Vitamin B6
(4:31-4:50) 10 Nutrients You Need While on Prednisone PDF

Key Takeaways
1. Replenishing vitamin B6 is crucial for individuals taking Prednisone to mitigate potential side effects and promote overall well-being.
2. Vitamin B6 plays a vital role in various aspects of health, including brain health, nerve function, immune system support, and energy production.
3. Prednisone depletes essential nutrients, including vitamin B6, which can lead to side effects such as fatigue, emotional instability, immune system dysfunction, tremors, and high neutrophil levels.
4. By ensuring adequate levels of vitamin B6, individuals can combat fatigue, enhance energy levels, improve brain function and nerve health, strengthen the immune system, and manage potential side effects of Prednisone.
5. Vitamin B6 can be obtained through dietary sources such as poultry, fish, whole grains, bananas, avocados, spinach, bell peppers, potatoes, nuts, legumes, and certain dairy products, or through supplementation if necessary.

-
Dr. Megan is the Prednisone Pharmacist who experienced side effects from a prescription drug called prednisone. Here she teaches tips to deal with side effects naturally. Every week Dr. Megan posts a new video with an answer to your burning prednisone questions.

✅ Get your Prednisone Checklist for the Top 7 Mistakes prednisone users make, plus 15 ways to counteract prednisone side effects:
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